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Tracy Kasper

Tracy Kasper

Counselor, LMHC

Plymouth, MA US
In Person
Tracy Kasper is a seasoned psychotherapist with over 20 years of experience. With a deep commitment to supporting clients in their journey toward self-discovery and empowerment, Tracy aims to provide the insight and tools necessary for individuals to realize their fullest potential. Understanding that each person's journey is unique, she employs a variety of therapeutic approaches, including Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy, and Emotionally Focused techniques. Tracy is dedicated to helping clients develop healthier patterns of communication, establish strong boundaries, enhance self-care practices, and cultivate effective coping skills. Currently, she works with adults on an individual basis, focusing on issues such as depression, anxiety, relationship dynamics, and life transitions. The initial step for prospective clients is a phone consultation to determine a mutual fit.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Bipolar Depression General Mental Health Grief LGBTQ+ Parenting
Therapy Types
Cognitive Behavioral (CBT) Eclectic Emotionally Focused Mindfulness-Based (MBCT) Person-Centered Relational Solution Focused Brief (SFBT) Strength-Based
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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