Find a Therapist in Northborough, MA

Dr. Christy Clark is a licensed psychologist with over 20 years of experience in the field. Known for her warm, direct, and interactive style, she deeply values the therapeutic relationship as a catalyst for change. By utilizing a variety of tailored therapeutic approaches, Dr. Clark assists clients in identifying and accepting their thoughts and feelings, while also helping to modify behavior patterns that may impede their journey towards a more fulfilling and meaningful life. Dr. Clark is passionate about her work—she enjoys guiding individuals to slow down, recognize their struggles, and confront avoidance behaviors. By aligning with their core values, she empowers clients to move forward effectively. Her doctoral training in interpersonal and relational therapy provides a rich foundation for her practice, which is now largely informed by her specialized training in Acceptance and Commitment Therapy (ACT), Mindfulness, and Cognitive Behavioral Therapy.

Zachary Aggott is a compassionate counselor with a Master's degree and is a Licensed Mental Health Counselor (LMHC). He is dedicated to supporting adults and elders over 65, utilizing a diverse range of therapeutic approaches, including Existential therapy, Person-Centered therapy, and Cognitive Behavioral Therapy (CBT). Zachary's specialization in ADHD, addiction, and anxiety showcases his commitment to addressing the unique challenges faced by his clients. His experience extends to assisting individuals with Asperger's Syndrome, relationship issues, stress management, and various mental health concerns such as OCD and depression. With a client-centered focus, he creates a safe and supportive environment where individuals can explore their thoughts and feelings, fostering personal growth and resilience. Zachary is particularly skilled in motivational interviewing, driving change for those looking to overcome substance use and other life stresses. His passion for helping individuals navigate the complexities of life and achieve mental well-being is evident in his work, making him an invaluable ally on the journey towards healing.

Abi Andrus, LICSW, understands that when traumatic events occur in life, moving forward can feel overwhelming. Many individuals find themselves caught in repetitive patterns of destructive thinking and behavior, making it challenging to escape these cycles. Through therapy, Abi provides a vital stepping stone in the healing journeys of those who have faced trauma. She specializes in working with young adults, helping them understand, process, and eventually overcome the adversities they have faced. Recognizing that trauma manifests in various forms, Abi is committed to healing whatever ongoing concerns a person may experience. Utilizing EMDR and trauma-focused modalities, she aims to support individuals in navigating their experiences and transforming their lives. Abi's goal is to empower her clients to engage in life in a way that truly resonates with their aspirations and values.

Frances Aschheim, MEd, LMHC, is a dedicated counselor with a rich background stemming from her education at Boston University. She passionately helps adults and elders (65+) navigate the complexities of life's challenges. With a focus on Coping Skills, Relationship Issues, Trauma, and PTSD, Frances creates a safe space for clients to explore their feelings and gain clarity. She is skilled in addressing Chronic Pain, Grief, Mood Disorders, and Emotional Disturbance, among other concerns, ensuring that her clients feel genuinely understood and supported. Her approach reflects a deep commitment to empowering individuals to improve their self-esteem and manage anxiety and depression effectively. Frances’s warm demeanor and professional expertise set her apart as a trusted partner in the journey toward emotional well-being.

Heather McGregor is a dedicated Counselor (LMHC) who believes in the inherent ability of individuals to help themselves. She emphasizes that small changes or shifts in perspective can lead to significant transformations in life. Specializing in supporting young adults who have experienced trauma, she understands how trauma can permeate every facet of a person's existence until it becomes overwhelming. Heather is committed to helping clients regain control over their lives. Utilizing Cognitive Behavioral Therapy (CBT), an evidence-based practice, she empowers clients to develop the skills necessary to become their own therapists. This collaborative therapeutic approach is particularly effective for those grappling with PTSD, depression, and anxiety. Heather fosters a non-judgmental and empathetic environment, allowing clients to openly share their thoughts and feelings, thus promoting healing and growth.

Christine Becerra Rodriguez is a dedicated counselor and LMHC who empowers individuals to confront and dismantle the emotional lies they have accepted throughout their lives. She specializes in identifying the often-subtle signs of emotional manipulation, as well as the impactful feelings that can arise from it—such as guilt, anxiety, and a sense of losing control. With a compassionate understanding, Christine helps clients explore their histories, particularly focusing on experiences of abuse and the challenges of establishing healthy boundaries. Through her insightful guidance, she distinguishes between loving support and enabling behaviors, encouraging pathways to mutually fulfilling relationships and rich personal growth. Christine integrates Cognitive Behavioral Therapy (CBT) within a Christian framework, nurturing a space for clients to challenge their thoughts and behaviors in alignment with the teachings of Jesus Christ. Her holistic approach emphasizes the importance of casting down imaginations and aligning one's thoughts to the obedience of Christ, drawing inspiration from 2 Corinthians 10:5. With evening and weekend hours available, Christine offers online video telehealth sessions, creating accessible avenues for support in mental health and wellness.

New Beginnings Counseling is led by a compassionate and experienced clinical social worker and therapist with credentials that include an MA, LADCI, and LSW. They believe that just as athletes need coaches, individuals navigating the sport of relationships—be it parenting, professional, or romantic—also deserve guidance. New Beginnings Counseling recognizes that relationships can be both rewarding and challenging, requiring effort and daily practice. With a focus on solutions, the therapist assists clients in learning effective strategies to nurture relationships that thrive. Understanding that every person is inherently good, they emphasize the importance of life experiences in shaping behaviors. Clients appreciate the therapist's down-to-earth, humorous style, which combined with their extensive knowledge in mental health, DCF, the legal system, and substance issues creates a unique therapeutic experience. Clients can find comfort in the therapist's dedication to helping them turn the page from challenges to possibilities.

Dr. Phyllis Belcher is a compassionate and dedicated therapist with a PsyD, specializing in guiding adults and elders through life's challenges. With over 65 years of experience, she brings a wealth of knowledge and a uniquely warm approach to therapy. Phyllis focuses on addressing issues such as depression, women's concerns, and anxiety, utilizing an array of therapeutic modalities that include Trauma Focused, Cognitive Behavioral Therapy (CBT), and Christian Counseling. Her expertise in Family Systems and Psychodynamic therapy allows her to create meaningful connections with her clients, fostering a safe environment for healing and growth. Dr. Belcher's commitment to understanding the human experience shines through her Existential and Interpersonal work, making her a cherished ally for anyone seeking supportive guidance on their journey toward emotional well-being.

Jori Berger-Greenstein, PhD, is a dedicated clinical psychologist with over two decades of experience in her field. She fosters a safe and comfortable environment where clients can openly discuss their worries, concerns, and fears, essential aspects of daily living. Utilizing cognitive-behavioral therapy, she emphasizes the significance of understanding events, self-perception, and interpersonal dynamics, which profoundly influence emotions and daily functioning. Jori’s objective is to enhance her clients' insight while facilitating meaningful changes to enrich their quality of life. Many individuals who seek her guidance encounter challenges in adjusting to adversity and aspire to move beyond obstacles impacting their everyday experiences. Her expertise encompasses anxiety, depression, and relationship issues, alongside specialized knowledge in trauma and post-traumatic stress disorder, aimed at assisting individuals navigating a spectrum of painful experiences. Additionally, Jori supports those managing chronic medical conditions, including chronic pain, HIV, and cancer. Beyond her private practice, she serves as a full-time faculty member at the Mental Health Counseling and Behavioral Medicine Program at the BU School of Medicine, where she passionately trains and supervises master's degree students. She is also committed to providing outpatient care at Boston Medical Center.

Brianna Chamberland is a licensed clinical social worker and therapist with 14 years of experience in supporting individuals, caregivers, and families navigating the complexities of mental health challenges. She specializes in addressing issues related to depression, anxiety, grief and loss, as well as conditions such as dementia and Alzheimer's disease. Brianna believes in helping her clients confront their emotional experiences rather than avoiding them, promoting healing through understanding. With a compassionate, client-centered approach, she employs psychotherapy techniques to assist clients in reclaiming their sense of self and achieving overall mental well-being. Her dedication to fostering resilience and emotional strength is at the heart of her practice.

Cristen Chiri is a compassionate counselor with credentials as an LMHC, LPC, and BC-TMH. She understands that many people often put on a brave face, saying they are fine while wrestling with inner struggles. Cristen recognizes the challenge of acknowledging one's problems, especially when the fear of burdening others looms large. She knows clients may struggle with feelings of guilt, self-blame, and the overwhelming tendency to over-think. Cristen is dedicated to helping individuals who feel stuck, confused, and questioning their worth to break free from this cycle. Her authentic and direct style creates a safe space for clients to open up, find deeper trust in themselves and others, and learn to see their struggles differently. Offering convenient online therapy, Cristen makes accessing needed support easy for her clients. She is passionate about guiding others toward healing and growth, paving the way for them to discover their unique paths forward.

Rob Cooke is a dedicated Clinical Social Worker/Therapist with over 20 years of experience, specializing in helping children, teens, and families navigate a range of complex challenges. He addresses mood and attentional issues, defiance and conduct problems, social skills deficits, substance abuse, academic underperformance, and family conflict. Known for his engaging and family-oriented approach, Rob takes pride in educating and empowering parents while he collaborates closely with children and adolescents to help them comprehend their behaviors and adopt healthier coping strategies for their life's stresses. Rob's therapy style is solution-focused, utilizing an eclectic blend of modalities including Family Systems, Cognitive Behavioral Therapy (CBT), and Relational approaches. His active engagement in therapy is complemented by a sense of humor and creativity, fostering a supportive environment where individuals and their families can effectively tackle problems, manage crises, and enhance their family dynamics. Rob thrives in working with at-risk teens and those who may be resistant to counseling, ensuring they receive the support they need to thrive.

Dr. David Nowell is a dedicated clinical neuropsychologist who specializes in identifying cognitive strengths and weaknesses in his clients, connecting these patterns to established brain-behavior relationships. His thorough process includes interviews, collateral contacts, and carefully chosen standardized assessments of cognitive and emotional functioning. Dr. Nowell's expertise shines in conducting neuropsychological evaluations that can uncover dementia, guide therapies following traumatic brain injuries, and differentiate ADHD from learning disorders and other developmental issues. With a particular interest in Attention Deficit Hyperactivity Disorder, including Adult ADD, his practice caters to a diverse clientele, including children, teenagers, adults, and the elderly. Additionally, Dr. Nowell is committed to advancing knowledge through professional education workshops he conducts across the U.S. and Australia, as well as parent-friendly workshops and Adult ADD boot camps aimed at empowering individuals and families. His approach is rooted in empathy and understanding, as he strives to support individuals in navigating their cognitive and emotional journeys.