Heather Mcgregor
Counselor, LMHC
Northborough,
MA
US
Heather McGregor is a dedicated Counselor (LMHC) who believes in the inherent ability of individuals to help themselves. She emphasizes that small changes or shifts in perspective can lead to significant transformations in life. Specializing in supporting young adults who have experienced trauma, she understands how trauma can permeate every facet of a person's existence until it becomes overwhelming. Heather is committed to helping clients regain control over their lives. Utilizing Cognitive Behavioral Therapy (CBT), an evidence-based practice, she empowers clients to develop the skills necessary to become their own therapists. This collaborative therapeutic approach is particularly effective for those grappling with PTSD, depression, and anxiety. Heather fosters a non-judgmental and empathetic environment, allowing clients to openly share their thoughts and feelings, thus promoting healing and growth.
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