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Middleton, MA

Middleton, MA

Middleton, Massachusetts, is a vibrant suburban community known for its blend of quiet charm and accessibility. The town offers a welcoming atmosphere amidst scenic surroundings, making it an appealing place for families and individuals alike. However, residents face socio-economic challenges, including fluctuating housing markets and persistent unemployment, which contribute to stress and financial insecurity. These factors can exacerbate mental health issues, highlighting the importance of community support systems. Health disparities in access to services further impact the well-being of residents, creating additional hurdles for those seeking help. Fortunately, Middleton is home to an array of mental health resources designed to address these challenges, providing essential support for individuals and families navigating emotional and psychological difficulties. Exploring the local directory will reveal a comprehensive range of services aimed at fostering mental wellness in this tight-knit community.

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Middleton, MA Therapists
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Susan Benson

Susan Benson

Middleton, MA
Clinical Social Work/Therapist, PSYAD
Susan Benson is a dedicated Clinical Social Worker and Therapist with a wealth of experience supporting teens, adults, and elders. With a deep understanding of mental health, she specializes in addressing challenges such as depression and anxiety, while also providing compassionate care for a variety of other issues, including bipolar disorder, trauma, and substance use. Susan is trained in multiple therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-focused therapy, ensuring that her clients receive the personalized help they need. Her ability to work with individuals, couples, and families makes her a versatile therapist who is committed to fostering emotional well-being and resilience. Her empathetic presence invites her clients to navigate their struggles, improve coping skills, and enhance their relationships, all within a supportive and nurturing environment. Susan's commitment to her clients' growth and empowerment shines through her work, making her a trusted ally in their mental health journey.
Specialties
Addiction Anxiety Bipolar Borderline (BPD) Depression Family Stress General Mental Health Grief Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well Work Stress
Thomas D'Alessandro

Thomas D'Alessandro

Middleton, MA
LICSW
Thomas D'Alessandro, LICSW, is a certified CBT therapist who utilizes a solution-focused approach to therapy. He collaborates with clients to tackle their questions by facilitating changes in thoughts and behaviors. With a specialization in Dialectical Behavioral Therapy (DBT), his work is centered around helping individuals modify problematic behaviors and achieve personal transformation. His teaching style is deeply rooted in behavior therapy, enabling clients to problem-solve effectively in the present. By addressing the challenges of yesterday and today, Thomas guides clients toward creating a more hopeful tomorrow. He emphasizes the importance of behavioral changes, allowing clients to witness their progress, which fosters consistent self-improvement. Under his guidance, clients learn to work with negative thoughts, regulate their emotions, manage relationships, and tolerate stress more effectively. The skills and insights they gain empower them to become their own best therapists, ultimately aiding them in reaching their desired successes in life.
Specialties
Managing Emotions Relationship Stress Work Stress
Donna Delone

Donna Delone

Middleton, MA
Clinical Social Work/Therapist, LICSW
Donna Delone is a compassionate and experienced Clinical Social Worker and Therapist, holding a LICSW credential and having graduated from the Boston University School of Social Work in 1981. She specializes in helping teens, adults, and elders navigate through the profound challenges of life, including depression, trauma, PTSD, and issues related to intimacy. Donna is skilled in various therapy modalities, including EMDR, Psychodynamic Therapy, Internal Family Systems, and Family/Marital Therapy, which she tailors to meet the unique needs of her clients. With over 30 years in the field, Donna has a remarkable ability to help individuals and couples address the feelings, thoughts, and behaviors that contribute to distress. Her strengths lie in her empathy, understanding, and clarity, making her a trusted ally in the journey toward healing and personal growth. Additionally, she is a certified AASECT sex therapist, bringing a sensitive and knowledgeable approach to assist clients in exploring and enhancing their intimate connections.
Specialties
Depression PTSD/Trauma

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Middleton, MA

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Treatment Centers

Middleton, MA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Middleton, MA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Middleton, MA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Middleton, MA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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