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Thomas D'Alessandro

Thomas D'Alessandro

LICSW

Middleton, MA US
Thomas D'Alessandro, LICSW, is a certified CBT therapist who utilizes a solution-focused approach to therapy. He collaborates with clients to tackle their questions by facilitating changes in thoughts and behaviors. With a specialization in Dialectical Behavioral Therapy (DBT), his work is centered around helping individuals modify problematic behaviors and achieve personal transformation. His teaching style is deeply rooted in behavior therapy, enabling clients to problem-solve effectively in the present. By addressing the challenges of yesterday and today, Thomas guides clients toward creating a more hopeful tomorrow. He emphasizes the importance of behavioral changes, allowing clients to witness their progress, which fosters consistent self-improvement. Under his guidance, clients learn to work with negative thoughts, regulate their emotions, manage relationships, and tolerate stress more effectively. The skills and insights they gain empower them to become their own best therapists, ultimately aiding them in reaching their desired successes in life.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Managing Emotions Relationship Stress Work Stress
Therapy Types
Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Solution Focused Brief (SFBT)
Languages
English (US)

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