Lisa Sergentanis
Longmeadow,
MA
Clinical Social Work/Therapist, LICSW
Lisa Sergentanis is a compassionate and skilled therapist who specializes in addressing relationship challenges across various contexts, including parent-child dynamics, partnerships, and friendships. As a Licensed Clinical Social Worker in Massachusetts, she utilizes a blend of Cognitive Behavioral Therapy and Dialectical Behavior Therapy to enhance well-being and foster positive relationship growth. Lisa's focus on personality and character development enables her to guide clients in navigating their personal challenges with confidence. With a commitment to integrating evidence-based research and a touch of humor, she cultivates a supportive environment where individuals, couples, and families can thrive.
Specialties
Relationship Stress
John Maloney
Longmeadow,
MA
LMHC
John Maloney, LMHC, has dedicated 25 years to his role as a mental health professional, skillfully challenging and supporting preteens, teens, adults, couples, and families as they navigate various mental health, addiction, and life-transition related issues. With a wealth of experience collaborating with local school professionals, John finds joy in guiding teens and young adults through life choices, healthy relationships, and the challenges of transitioning into adulthood. He also provides essential support for couples and families, helping them navigate the complexities of marriage, relationships, divorce, parenting, and other life stressors. John's therapeutic approach is grounded in strength-based and cognitive-behavioral (CBT) techniques, emphasizing the importance of addressing the entire family system whenever possible. By focusing on goal-oriented therapy and skill building, he fosters sustainable change for his clients. John’s career has flourished within the wonderfully diverse population of western Massachusetts, establishing him as a compassionate and knowledgeable support option for families seeking guidance.
Specialties
Addiction
Family Stress
General Mental Health
Parenting
Relationship Stress
Teens
Bri Mccarroll
Longmeadow,
MA
Clinical Social Work/Therapist, MSW
Bri McCarroll is a dedicated Clinical Social Worker and Therapist specializing in the mental health needs of professional women. Understanding how draining life can be, she recognizes that her clients often feel overwhelmed, as if their once manageable plates have turned into platters filled to the brim. Many professionals struggle with retaining resilience while not wanting to burden others with their challenges. Bri provides the compassionate support needed to navigate these feelings, helping individuals find their way back to themselves. With a wealth of experience in using evidence-based strategies that span across various therapy methodologies, including Positive Psychology, EMDR, and Emotionally Focused Therapy, Bri ensures her clients are equipped with effective tools tailored to their unique circumstances. Her active engagement during sessions fosters an environment where clients feel heard and understood. By employing a blend of questioning, humor, and relatable interactions, Bri guides her clients towards achieving their goals and overcoming their struggles. Offering a collaborative approach, she believes that together they can create actionable plans leading to meaningful progress. Bri McCarroll loves her work and approaches each session with seriousness, ensuring her clients know they are not alone in their journey toward wellness.
Specialties
Grief
Relationship Stress
Hold Me Tight Couples Retreats
Longmeadow,
MA
Hold Me Tight Couples Retreats provides a transformative experience for couples seeking to enhance their connection. Many couples find themselves struggling to communicate effectively, often feeling trapped in a cycle of misunderstandings and conflicts. They genuinely love one another and want their relationship to flourish, but the road to improvement can feel daunting. Imagine having access to the essential tools that foster better connections and promote clear communication. How wonderful would it be for partners to truly feel seen and understood by each other? Through evidence-based treatment strategies, Hold Me Tight equips couples with the necessary skills to approach challenges differently. With a focus on rapid transformation, the retreats and workshops minimize the prolonged struggles common in traditional weekly sessions. Couples can expect to discover the science behind love and relationships, allowing them to cultivate a more fulfilling bond together.
Specialties
Family Stress
Relationship Stress
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Anne Most
Longmeadow,
MA
Clinical Social Work/Therapist, LICSW
Anne Most is a dedicated Clinical Social Worker and therapist who specializes in providing individual therapy for adults and older adolescents seeking to create positive changes in their lives. With over 25 years of experience, she adeptly assists individuals grappling with trauma, histories of abuse, anxiety, depression, relationship issues, family of origin challenges, life transitions, and grief. By offering support, collaboration, and guidance, her clients can enhance their interpersonal relationships, strengthen coping skills, and foster a healthier sense of self. Anne is committed to cultivating a nurturing and open environment where clients feel safe to express themselves honestly. Utilizing a diverse array of therapeutic modalities, including trauma-focused, attachment-based, and cognitive behavioral therapy, she strives to improve her clients' overall stability, happiness, and life satisfaction.
Specialties
Anxiety
Depression
Family Stress
Grief
PTSD/Trauma
Relationship Stress
Your support group is live now
The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.
Andrew Oxman
Longmeadow,
MA
Counselor, M ED
Andrew Oxman is a licensed mental health counselor with 27 years of clinical experience, specializing in supporting adults and elders through their mental health journeys. His practice focuses on key issues such as codependency, men's issues, trauma and PTSD, and various forms of grief and life transitions. Andrew adopts a collaborative and client-centered approach, empowering each individual to embrace their capacity for growth and change. He draws upon a rich array of therapeutic modalities, including family systems, psychodynamic counseling, and expressive arts therapy, as well as inner child healing and spirituality-focused methods. His belief in the integration of spirituality and psychotherapy allows him to welcome clients who wish to explore these dimensions in their therapeutic process. With a commitment to deep listening, compassion, and tailored therapy assignments, Andrew is dedicated to helping clients identify their unique needs and achieve meaningful healing and personal development in their daily lives. While Andrew does not treat certain conditions like eating disorders or sexual difficulties, his wide-ranging expertise positions him as a compassionate guide for those confronting anxiety, depression, and stress, among other challenges.
Specialties
Anxiety
Depression
General Mental Health
Grief
LGBTQ+
Men's & Women's Issues
PTSD/Trauma
Parenting
Relationship Stress
Spirituality
Ellen Piper Therapy
Longmeadow,
MA
Marriage & Family Therapist, MS
Ellen Piper is a dedicated Marriage & Family Therapist with a passion for enhancing emotional health and well-being. With a background in addressing complex issues such as depression, anxiety, and grief, she understands the profound impact these struggles can have on one’s personal and professional life. Ellen believes that when clients experience emotional distress—be it through difficult relationships or self-destructive behaviors—life can become overwhelmingly challenging. She fosters an environment where individuals can explore ways to achieve harmony within their family life, find joy in friendships, and cultivate meaningful relationships across all facets of life. Ellen is committed to empowering her clients, encouraging them not to resist seeking the help they deserve. Through her expertise in Family Systems and her modalities of counseling couples, individuals, and families, she is devoted to guiding clients toward greater happiness and fulfillment in their relationships and overall lives.
Specialties
Anxiety
Depression
Family Stress
General Mental Health
Grief
Parenting
Relationship Stress
Janet Quain-nowak
Longmeadow,
MA
Clinical Social Work/Therapist, MSW
Janet Quain-Nowak is a seasoned Clinical Social Worker and Therapist with over 25 years of experience. She understands that life can present challenges that may lead to emotional unrest, impacting relationships, functionality, and overall well-being. Recognizing the complexity of life, Janet is dedicated to helping clients navigate these hurdles, gain insight and self-awareness, and shift thought patterns and behaviors that no longer benefit them. In her practice, she creates a safe and nonjudgmental space where a trusting therapeutic relationship serves as the foundation for healing. Utilizing a blend of techniques, including psychodynamic therapy, family systems, cognitive behavioral therapy (CBT), and mindfulness-based stress reduction, she tailors her approach to fit the unique needs of each individual. Having practiced in Massachusetts, New York City, and New Mexico, Janet has worked with clients from diverse backgrounds, many of whom have faced loss and trauma. She believes that even in the face of adversity, individuals have the capacity to heal, move forward, adopt positive coping strategies, and live fulfilling lives. Her clients often become her greatest teachers, and she is inspired by their journeys toward resilience and recovery.
Specialties
Anxiety
Depression
Getting Unstuck
Mindfulness
PTSD/Trauma
Relationship Stress
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Kelli Quigley
Longmeadow,
MA
Clinical Social Work/Therapist, LICSW
Kelli Quigley is a dedicated Clinical Social Worker and therapist specializing in individual and group therapy services for adolescents, young adults, and adult women. With extensive experience in addressing key issues such as Depression, Anxiety, ADHD, Adjustment Disorders, Divorce, Grief and Loss, Developmental and Social Delays, and Trauma, she employs a robust Cognitive Behavioral Therapy (CBT) approach alongside other modalities like Mindfulness-Based Cognitive Therapy (MBCT), Dialectical Behavior Therapy (DBT), and Solution Focused Brief Therapy (SFBT). Kelli is committed to providing a holistic and person-centered approach to therapy, ensuring that her clients receive personalized care tailored to their unique challenges. Her compassionate demeanor and skillful advocacy support her clients in navigating difficult times, especially in the current climate of uncertainty. Kelli’s expertise extends across various age groups, including teens, adults, and elders, making her a valuable resource for personal growth and mental well-being.
Specialties
ADHD
Anxiety
Breakups
Depression
Grief
PTSD/Trauma
Ulyssa Sanchez
Longmeadow,
MA
Clinical Social Work/therapist, LCSW
Ulyssa Sanchez is a licensed clinical social worker with a wealth of experience in the field since 2016. With a Master's degree in social work from Westfield State University, obtained in 2019, she brings both knowledge and dedication to her practice. Prior to becoming a therapist, Ulyssa spent four years as a child protective social worker, which has enriched her understanding of the complexities of growth and healing. Since starting her journey as a licensed clinical social worker (LCSW) in February 2020, she has focused on helping teens and adults navigate their challenges. Ulyssa is committed to meeting clients where they feel most comfortable, fostering an empowering environment that allows for personal pacing in the therapeutic process. Her approach typically incorporates mindfulness techniques and cognitive behavioral therapy (CBT), guiding individuals toward a deeper sense of self, which leads to sustainable behavioral changes.
Specialties
Mindfulness
Teens
Elizabeth Selden
Longmeadow,
MA
Clinical Social Work/therapist, MSW
Elizabeth Selden, a licensed clinical social worker and therapist, is dedicated to blending her diverse therapeutic methods with a deep love of the Catholic faith. She understands that cultivating wellbeing in life and strengthening relationships are essential components of mental health. Elizabeth believes that the teachings of the Catholic Church embody the fullness of truth, and she emphasizes the significance of a healthy relationship with God alongside self-discovery and purpose in life. She is equipped to support individuals who are devoted Catholics, those considering conversion, new converts, or anyone seeking to deepen their faith. Elizabeth provides a safe and nurturing environment where spiritually encouraging therapy helps clients focus on their personal needs. With a robust background in guiding individuals through difficult experiences, Elizabeth promotes deeper self-understanding, self-acceptance, and helps clients move forward with clarity, peace, and joy. She also offers valuable tools and techniques aimed at creating healthier thought and behavior patterns, facilitating relaxation, and enhancing the enjoyment of the present moment.
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Amanda Sheehan
Longmeadow,
MA
LMFT
Amanda Sheehan, LMFT, has been dedicated to the mental health field since 2012 and established her private practice in 2019. With a specialization in working with children, adolescents, and adults, Amanda understands that each individual and family is unique, and she embraces a multifaceted approach tailored to their specific needs. Her therapy style incorporates a wide range of modalities, including Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy, to provide a holistic experience. Amanda creates a safe, non-judgmental space where clients can openly discuss their concerns, explore their beliefs, and work toward personal goals. She believes that a strong and trusting therapeutic alliance is essential for success and is committed to giving her all to every relationship she builds. With a deep passion for helping others improve their lives, build essential skills, and achieve insight, Amanda is dedicated to guiding her clients on their journeys of growth and healing. Those seeking support for issues like anxiety and depression may find a compassionate partner in Amanda as she collaborates with clients to discover the therapeutic approaches that resonate best with them.
Specialties
Anxiety
Depression
Erin Sheehan
Longmeadow,
MA
Pre-licensed Professional
Erin Sheehan, a pre-licensed professional therapist, adopts a client-centered, warm, and gentle approach to therapeutic care. She believes that individuals possess the internal resources necessary to address and resolve the challenges they face, with therapy serving as a valuable guiding tool in this journey. Erin emphasizes that the therapeutic relationship is a significant predictor of success, making the alliance formed within therapy a key element of her practice. She dedicates time to understanding her clients—exploring what is important to them, as well as their passions and pain—aligning this understanding with their desires for a fulfilling life. Utilizing solution-focused and narrative approaches, Erin's therapy fosters personal growth and empowerment. She holds a Master’s in Social Work from Boston University, with a concentration in Trauma & Violence, and has gained experience providing mental health services in diverse settings including hospitals, public schools, and outpatient therapy offices, serving both teenagers and adults. A fun fact about Erin is that she is adopted from Romania!
Specialties
PTSD/Trauma
Teens
Additional Resources
There are many therapists in Longmeadow. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.
Treatment Centers
Longmeadow, MA
Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.
Housing Assistance
Longmeadow, MA
There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.
Food Pantries & Support
Longmeadow, MA
There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.
Churches & Faith Based Support
Longmeadow, MA
Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.