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Longmeadow, MA

Longmeadow, MA

Longmeadow, Massachusetts, offers a tranquil suburban atmosphere with a strong sense of community, characterized by its historic charm and well-maintained parks. However, social and economic factors, including varying income levels and housing stability, play a crucial role in residents' overall health. The high percentage of homeowners indicates a level of financial security, yet some households still face economic challenges, which can contribute to stress and anxiety. Additionally, the proximity to urban centers can impact access to essential healthcare services, including mental health support. As a result, residents may experience mental health challenges that stem from social pressures or economic disparities. Thankfully, Longmeadow has a range of mental health resources designed to address these issues, providing essential services such as counseling, therapy, and community support programs. Exploring these local resources is vital for anyone seeking to enhance their mental wellness and navigate life’s challenges effectively.

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Longmeadow, MA Therapists
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Christine Mirot

Christine Mirot

Longmeadow, MA
Clinical Social Work/Therapist, LICSW
Christine Mirot, LICSW, ACSW, understands that life can be overwhelming with its many challenges and stressors. Many individuals find that old patterns that were once adaptive are no longer effective, leading to feelings of being stuck and disconnected from themselves and others. She recognizes that experiencing a difficult loss or life transition can often manifest in feelings of depression and anxiety. Those seeking to feel like the author of their own story can find hope in Christine's therapeutic approach. With over 30 years of experience, she provides a nurturing and safe environment in which to begin this transformative work. Recognizing that each client comes with a unique story, Christine employs an integrative approach, utilizing a variety of theories and practices, including mindfulness-based therapy, trauma-focused techniques, and strength-based methods. Her specialty in working with older adults further enriches her practice. Although reaching out for help can be challenging, Christine is committed to guiding individuals toward healing and experiencing their lives in a more meaningful way.
Specialties
50+ Anxiety Depression General Mental Health Getting Unstuck Grief
Paula Arrigg

Paula Arrigg

Longmeadow, MA
Pre-licensed Professional
Paula Arrigg is a dedicated pre-licensed mental health clinician who is diligently working towards her independent LMHC. She is committed to providing her clients with the best therapeutic practices, tailored to individual needs and aimed at achieving each person's desired quality of life. Paula focuses on establishing and nurturing a healthy, collaborative, and productive therapeutic relationship, enabling clients to overcome trauma, face presenting difficulties, and alleviate emotional distress. With a Master’s Degree in Mental Health Counseling Psychology from Northeastern University, Paula has garnered extensive experience working with adolescents, young adults, and older adults. She looks forward to fostering a strong connection with her clients and supporting them in reaching their goals.
Specialties
50+ PTSD/Trauma Teens
Donna Bertolotti

Donna Bertolotti

Longmeadow, MA
LICSW
Donna Bertolotti, LICSW, is a dedicated and compassionate therapist specializing in working with adults and seniors (65+), focusing on anxiety, relationship issues, and self-esteem challenges. Utilizing an eclectic approach, Donna integrates various therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused therapy, and Solution-Focused Brief Therapy (SFBT) to address her clients' unique needs. Her expertise extends to Clinical Supervision, ensuring her clients receive the highest quality of care. Donna's commitment to fostering a safe and supportive environment allows her clients to explore their thoughts and feelings, guiding them towards healing and personal growth. With a focus on attachment-based and psychodynamic methods, she empowers individuals to build resilience and confidence, helping them navigate life's complexities with grace.
Specialties
Anxiety Relationship Stress

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Longmeadow, MA

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Treatment Centers

Longmeadow, MA

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Housing Assistance

Longmeadow, MA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Longmeadow, MA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Longmeadow, MA

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