Christine Mirot

Christine Mirot, LICSW, ACSW, understands that life can be overwhelming with its many challenges and stressors. Many individuals find that old patterns that were once adaptive are no longer effective, leading to feelings of being stuck and disconnected from themselves and others. She recognizes that experiencing a difficult loss or life transition can often manifest in feelings of depression and anxiety. Those seeking to feel like the author of their own story can find hope in Christine's therapeutic approach. With over 30 years of experience, she provides a nurturing and safe environment in which to begin this transformative work. Recognizing that each client comes with a unique story, Christine employs an integrative approach, utilizing a variety of theories and practices, including mindfulness-based therapy, trauma-focused techniques, and strength-based methods. Her specialty in working with older adults further enriches her practice. Although reaching out for help can be challenging, Christine is committed to guiding individuals toward healing and experiencing their lives in a more meaningful way.