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Karin Schroeder-nothaft

Karin Schroeder-nothaft

Lexington, MA
Counselor, MS
Karin Schroeder-Nothaft is a dedicated and skilled licensed clinical professional counselor, nationally certified counselor, and licensed mental health counselor, specializing in the assessment and treatment of anxiety, OCD, and related disorders across all age groups, including children, teens, and adults. She employs a variety of evidence-based treatment modalities, such as cognitive behavioral therapy (CBT), exposure and response prevention (ERP), and acceptance and commitment therapy (ACT), along with mindfulness-based strategies and principles of positive psychology to empower her clients. Karin's approach to therapy is not limited to traditional office sessions; she also offers home and community-based treatment, videoconferencing options, and intensive outpatient treatment when clinically indicated. She is deeply committed to helping her clients navigate and overcome anxiety, worry, obsessive thoughts, and repetitive behaviors, as well as manage stress and unhealthy response patterns. Additionally, her expertise extends to emotion regulation, anger management, parenting challenges, social skills development, self-esteem, school adjustment issues, and coping strategies. Clients consistently describe Karin as an empathetic practitioner who fosters warm and collaborative relationships through her natural kindness and enthusiasm. Ultimately, her goal is to equip her clients with the skills and understanding necessary to overcome their current difficulties and effectively handle whatever life may present.
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Specialties
Anxiety Managing Emotions Mindfulness Obsessive Compulsive Disorder Parenting
Melanie Shear

Melanie Shear

Lexington, MA
LICSW
Melanie Shear, LICSW, is a compassionate therapist with over twenty-five years of experience dedicated to supporting adults and elders through their emotional challenges. She creates a safe and nurturing environment for individuals seeking to address overwhelming feelings and behaviors. With a direct yet gentle approach, Melanie helps clients develop increased awareness and discover transformative ways of relating to themselves and others. Her expertise covers a wide range of concerns, including anxiety, eating disorders, sadness, grief, trauma, depression, low motivation, and the complexities of relationships. Melanie is particularly skilled in assisting individuals navigating life transitions, midlife issues, medical conditions, and the enhancement of self-esteem and interpersonal connections. She primarily utilizes Internal Family Systems (IFS) therapy, while also integrating Cognitive Behavioral Therapy (CBT), Polyvagal theory, mindfulness, and various other therapeutic methods. Melanie possesses a deep understanding of the shame that often underlies many challenges faced by her clients. With her guidance, individuals can work through their most difficult life experiences. She finds particular fulfillment in supporting parents of anxious and uniquely spirited children of all ages. Melanie is committed to walking alongside her clients on their journey toward healing and self-discovery.
Specialties
50+ Anxiety Eating Disorders Getting Unstuck
Gurpreet Singh

Gurpreet Singh

Lexington, MA
Clinical Social Work/Therapist, MSW
Gurpreet Singh is a highly skilled Clinical Social Worker and Therapist with nearly 20 years of experience in the field, catering to adolescents, young adults, and adults. Specializing in addressing mental health challenges such as anxiety, depression, and bipolar disorder, Gurpreet is dedicated to helping individuals process complex grief, navigate chronic health issues, and overcome various life challenges. With a compassionate approach, Gurpreet regards each client as a unique individual, tailoring treatment plans to meet their specific needs. This therapist, a first-generation Asian-Indian American, embraces a multicultural perspective, making a profound connection with clients from all backgrounds and belief systems. Gurpreet’s practice focuses on enhancing communication in relationships, fostering intimacy, and promoting mutual understanding. By employing a range of therapeutic modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based Cognitive Therapy (MBCT), Gurpreet equips clients with practical skills for daily living, guiding them towards a more fulfilling and resilient life.
Specialties
Anxiety Bipolar Borderline (BPD) Chronic Pain Depression Disabilities Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Spirituality Student Life
Andrew Sonnekalb

Andrew Sonnekalb

Lexington, MA
PSYD
Dr. Andrew Sonnekalb knows that it takes great courage for individuals to reach out for therapeutic support. He aims to meet clients in their courage and foster a trusting relationship while building a safe, strong, and productive connection. Therapy, for Dr. Sonnekalb, revolves around restoring and healing connections with oneself and others. He provides therapy for individuals, couples, families, and groups across various age ranges, with a particular emphasis on individual and couples therapy. His extensive experience in outpatient clinics, schools, hospitals, outpatient primary care settings, and public safety departments grants him a unique perspective that he brings into his practice. With qualifications in Marriage and Family Therapy, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Narrative Therapy, Psychoanalysis, Spirituality, Parenting, Health Psychology, and Neuropsychological assessment, Dr. Sonnekalb tailors a personalized therapeutic approach for each client. He derives great meaning from his work and feels honored to accompany individuals on their life journeys. In addition to his clinical responsibilities, Dr. Sonnekalb supervises both licensed and unlicensed clinicians and engages in teaching, ensuring that he remains in a constant state of learning and growth. His genuine hope is to partner with clients on their journey to help them achieve their therapeutic goals.
Specialties
Anxiety Parenting Spirituality
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Christine Sorrenti

Christine Sorrenti

Lexington, MA
Clinical Social Work/Therapist, LICSW
Christine Sorrenti is a compassionate Clinical Social Worker and Therapist (LICSW) who is dedicated to guiding individuals and couples in understanding themselves within the context of their life experiences and the world around them. She works with clients aged 16 and up, offering support throughout the various phases of life. Her therapeutic focus centers on increasing awareness of habitual negative thinking patterns and the underlying motivations behind these thoughts, fostering self-awareness as a pathway toward behavioral change. Christine's innovative therapy includes a Mindfulness Meditation Therapy approach, where she incorporates meditation and mindfulness practices to help clients process their moment-to-moment experiences thoughtfully. With a specialization in symptoms related to depression, anxiety, and low self-esteem, she often assists those navigating life transitions, employing a combination of cognitive-behavioral, relational, mindfulness meditation, and psychodynamic therapies. Clients consistently describe Christine as empathic, non-judgmental, and genuinely authentic. Drawing from over 30 years of meditation practice, she continually explores the best ways to integrate this essential life skill into her sessions to help clients cultivate calmness and find joy in their lives. Additionally, Christine brings over a decade of experience as a school social worker, providing her with unique perspectives on the educational and social issues that impact the school experience.
Specialties
Anxiety Depression Family Stress General Mental Health Grief Parenting Relationship Stress
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Laura Stone

Laura Stone

Lexington, MA
PSYD
Dr. Laura Stone, PsyD, is a dedicated therapist with a passion for helping adults and elders over 65 navigate the complexities of life. She specializes in addressing issues such as ADHD, anxiety, and obsessive-compulsive disorder (OCD). Her therapeutic approach is diverse and includes Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), among others. With a commitment to being culturally sensitive, she tailors her methods to meet the unique needs of each individual. Dr. Stone conducts sessions for both individuals and groups, utilizing strength-based techniques and solutions-focused strategies to empower her clients on their healing journeys.
Specialties
ADHD Anxiety Obsessive Compulsive Disorder
Amy Tesz

Amy Tesz

Lexington, MA
Counselor, LMHC
Amy Tesz is a compassionate therapist dedicated to providing a safe and nurturing environment for insight, healing, and personal growth. With a focus on increasing clients' awareness of their thoughts, feelings, and responses, she facilitates a deeper understanding of themselves, their relationships, and their experiences in the world. Amy employs a warm and integrative approach that combines mindfulness-based techniques, compassion-focused strategies, and skill-building exercises. She also offers art therapy and expressive arts for those who are interested in using creative expression as a means of processing their experiences. Additionally, her therapy sessions benefit from the presence of her certified therapy dog, Riley, a friendly Portuguese Water Dog who provides comfort and support. Amy has successfully guided countless individuals through the complexities of life, helping them navigate challenges such as depression, anxiety, and life transitions. Together with her clients, she crafts individualized plans to address concerns and achieve personal goals, often leading to increased confidence in facing life's difficulties. Her commitment to supporting teens, adults, and elders ensures a holistic approach to mental wellness.
In Person Online Chat
Specialties
Anxiety Depression General Mental Health Grief Obsessive Compulsive Disorder Parenting Relationship Stress
James Caron

James Caron

Lexington, MA
Psychologist
James Caron is a seasoned Psychologist with a rich background in providing therapeutic services to children, teens, and adults. A graduate of the Harvard Graduate School of Education in 1985, he specializes in addressing relationship issues, peer relationships, and developmental challenges including ADHD, Autism, and Intellectual Disabilities. His approach combines Individual and Family therapy, as well as Group therapy tailored for children and teens, utilizing techniques such as Cognitive Behavioral Therapy (CBT). Currently, James offers all services via teletherapy, ensuring ongoing support during these transitional times. He leads guardianship assessments for individuals transitioning to adulthood who may need guidance on complex decisions. His revamped group program includes around 30 group sessions complemented by individual and family sessions for personalized feedback and goal setting. Prior to the pandemic, he effectively facilitated groups for children struggling with social anxiety, learning difficulties, and various developmental concerns, providing invaluable support and social coaching when necessary.
Specialties
ADHD Anxiety Depression Parenting Social Anxiety
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Rachel Weiskopf

Rachel Weiskopf

Lexington, MA
PSYD
Dr. Rachel Weiskopf is a compassionate and dedicated therapist who embraces a warm, open, and collaborative approach to therapy. With a primary focus on psychodynamic therapy, she artfully integrates cognitive-behavioral and mindfulness techniques to create a tailored experience for each individual. Drawing upon her extensive clinical experience and the latest evidence-based research, Rachel specializes in guiding teens, adults, and couples through challenges related to depression, anxiety, and relationship issues. Her expertise also extends to helping individuals navigate identity and career concerns, and she is particularly skilled in addressing the needs of those with a history of sexual trauma. Aimed at fostering personal growth, Dr. Weiskopf collaborates closely with her clients to identify their goals and inspires them on their journey to achieving them.
Specialties
Anxiety Depression PTSD/Trauma Relationship Stress
Amanda Wells

Amanda Wells

Lexington, MA
Counselor, LMHC
Amanda Wells is a dedicated counselor and Licensed Mental Health Counselor (LMHC) who believes in the transformative power of therapy. With a compassionate approach, she creates a safe space for her clients, fostering an environment where they can explore their thoughts and feelings. Amanda's rich understanding of mental health allows her to guide individuals toward healing and self-discovery. She integrates evidence-based techniques into her practice, ensuring that each session is tailored to meet the unique needs of those she serves. Committed to personal growth and well-being, Amanda inspires her clients to embrace their journey and find their path to happiness.
Helena Stauber

Helena Stauber

Lexington, MA
Psychologist, EDD
Dr. Helena Stauber is a highly skilled psychologist with 25 years of experience in guiding both adults and adolescents through life's challenges. Individuals often seek her expertise during urgent moments when feelings of sadness, loss, or difficult decisions weigh heavily upon them. She also supports those who sense that something in their lives may be missing or unbalanced, recognizing that the complexities of daily existence can amplify these experiences. Helena specializes in helping clients gain clarity about their identities and aspirations amidst life's intricacies. In her psychotherapy practice, she delves into the complexities, layers, and contradictions that define the human experience. Clients benefit from her attentive and nuanced approach as she uncovers their unique narratives. With a rich background in addressing mood disorders, relationship issues, and adolescent adjustment challenges, Dr. Stauber’s therapeutic methodology is an integrative blend of insight and pragmatism. She honors the cultural and contextual factors influencing personal growth, helping individuals find meaning, coherence, and control in a complicated world.
Specialties
Depression General Mental Health Relationship Stress
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Lexington, MA

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Lexington, MA

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Lexington, MA

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