Melanie Shear

Melanie Shear, LICSW, is a compassionate therapist with over twenty-five years of experience dedicated to supporting adults and elders through their emotional challenges. She creates a safe and nurturing environment for individuals seeking to address overwhelming feelings and behaviors. With a direct yet gentle approach, Melanie helps clients develop increased awareness and discover transformative ways of relating to themselves and others. Her expertise covers a wide range of concerns, including anxiety, eating disorders, sadness, grief, trauma, depression, low motivation, and the complexities of relationships. Melanie is particularly skilled in assisting individuals navigating life transitions, midlife issues, medical conditions, and the enhancement of self-esteem and interpersonal connections. She primarily utilizes Internal Family Systems (IFS) therapy, while also integrating Cognitive Behavioral Therapy (CBT), Polyvagal theory, mindfulness, and various other therapeutic methods. Melanie possesses a deep understanding of the shame that often underlies many challenges faced by her clients. With her guidance, individuals can work through their most difficult life experiences. She finds particular fulfillment in supporting parents of anxious and uniquely spirited children of all ages. Melanie is committed to walking alongside her clients on their journey toward healing and self-discovery.