Skip to main content Skip to bottom nav
Holden, MA

Holden, MA

Nestled in the picturesque landscapes of central Massachusetts, Holden combines a small-town charm with rich historical roots. As a thriving community, it fosters a safe and supportive environment for residents, enhancing their quality of life. Economic stability is reflected in diverse employment opportunities across professional, sales, and service sectors, contributing positively to overall well-being. However, challenges remain, as the pressures of modern life can exacerbate mental health issues like anxiety and depression. To combat these concerns, Holden offers a variety of mental health resources aimed at addressing the unique needs of its residents. Community-centered facilities provide essential services ranging from individual therapy and group counseling to holistic wellness programs. These mental health centers strive to create inclusive environments, ensuring everyone has access to the support needed to navigate their mental health journey. Explore our directory to find a range of local services tailored to your specific needs in Holden, Massachusetts.

Holden, MA Therapists
View all
Sarah Cardullo

Sarah Cardullo

Holden, MA
Counselor, PSYD
Sarah Cardullo, Counselor, PsyD, LMHC, is dedicated to providing an individualized approach to therapy for her clients. She employs a strength-based and collaborative strategy to empower individuals to become their best selves. With extensive experience working with children, adolescents, young adults, and families, Sarah’s areas of expertise encompass trauma, mood disorders, anxiety, and transitional life events. Her therapeutic modalities include Mindfulness-Based Cognitive Therapy (MBCT), Culturally Sensitive Therapy, and Cognitive Behavioral Therapy (CBT), among others. Sarah believes in the importance of family work and has a deep understanding of the complexities that come with life transitions. She welcomes individuals, couples, and families to engage in a therapeutic journey that addresses their goals and needs.
Specialties
Anxiety Depression Family Stress General Mental Health PTSD/Trauma
Irini Cary

Irini Cary

Holden, MA
Counselor, MA
Irini Cary, MA, LMHC, is a compassionate counselor specializing in helping adults navigate through life's challenges. In her practice, she envisions a world where talking replaces fighting, where individuals feel appreciated and valued, and where trust can be re-established. Clients can foresee a future filled with hope and brightness with Irini's support. She works diligently with couples and individuals to enhance intimacy through improved communication skills, leading to happier and more satisfying relationships. Irini understands that many struggle with marital issues, anxiety, depression, or unresolved family of origin challenges. She believes that the barriers of anxiety, depression, and trauma can obscure the understanding that they hold the key to their own transformation. Her goal is to assist clients in unlocking this potential as they navigate their experiences, fostering a path toward understanding and trust. Irini employs an eclectic mix of therapeutic approaches, including the Gottman Method for couples, Positive Psychology, Cognitive Behavioral Therapy (CBT), and Trauma-Focused techniques, among others. Proud of her multicultural background, she offers sessions in English, Greek, Italian, and French, making her services accessible to a diverse clientele.
Specialties
Anxiety Depression General Mental Health PTSD/Trauma Relationship Stress
Laurel Earls

Laurel Earls

Holden, MA
Marriage & Family Therapist, LMFT
Laurel is here to help you embark on your journey of change! If you're feeling unsatisfied in your relationships or grappling with anxiety, depression, or stress, she understands how overwhelming life can be. As a Licensed Marriage and Family Therapist, she specializes in guiding individuals, couples, and families toward identifying and achieving their personal goals. Together, you will explore what isn't working in your life and learn valuable tools and strategies to align your life more closely with your desires. With a focus on Mindfulness-Based practices, narrative therapy, and holistic health, Laurel tailors her approach to meet your unique needs. For couples and families, she emphasizes the importance of teamwork; rather than attacking or defending, she encourages a united front against the challenges you face. Her warm, compassionate, and authentic demeanor creates a safe space for clients to discuss anxiety, grief, identity crises, and more. Many have found improvement in their lives through her support and insights.
Specialties
Anxiety Depression Family Stress General Mental Health Grief Mindfulness Relationship Stress

Join Our Community

Thoughtful discussion in a caring environment by real people, about real issues.
Форум Сообщества

Local Resources

Терапевты

Holden, MA

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Holden, MA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Holden, MA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Holden, MA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Holden, MA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

Online Therapist

Get support with online therapy

7 Cups therapists are vetted, licensed and highly experienced. Get matched with a therapist and start messaging them today.

Video Online Chat
4.7 Trustpilot Rrating