Irini Cary

Irini Cary, MA, LMHC, is a compassionate counselor specializing in helping adults navigate through life's challenges. In her practice, she envisions a world where talking replaces fighting, where individuals feel appreciated and valued, and where trust can be re-established. Clients can foresee a future filled with hope and brightness with Irini's support. She works diligently with couples and individuals to enhance intimacy through improved communication skills, leading to happier and more satisfying relationships. Irini understands that many struggle with marital issues, anxiety, depression, or unresolved family of origin challenges. She believes that the barriers of anxiety, depression, and trauma can obscure the understanding that they hold the key to their own transformation. Her goal is to assist clients in unlocking this potential as they navigate their experiences, fostering a path toward understanding and trust. Irini employs an eclectic mix of therapeutic approaches, including the Gottman Method for couples, Positive Psychology, Cognitive Behavioral Therapy (CBT), and Trauma-Focused techniques, among others. Proud of her multicultural background, she offers sessions in English, Greek, Italian, and French, making her services accessible to a diverse clientele.