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Dedham, MA

Dedham, MA

Dedham, Massachusetts, is a vibrant suburb known for its strong sense of community and well-maintained amenities, contributing to a generally high quality of life. However, challenges such as rising housing costs and lengthy commutes can strain residents economically and emotionally. The local economy is characterized by low unemployment rates, which fosters job opportunities, yet disparities in income exist, affecting overall health and access to resources. As such, mental health issues, including anxiety and depression, can arise as residents navigate these stressors. Fortunately, Dedham offers a variety of mental health resources tailored to address the unique needs of the community. From outpatient therapy to specialized treatment programs, residents can find the support necessary to enhance their well-being. Explore the directory for local services that provide crucial assistance in facing mental health challenges, promoting resilience and recovery in this welcoming town.

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Dedham, MA Therapists
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Lisa Alcala

Lisa Alcala

Dedham, MA
Clinical Social Work/Therapist, LICSW
Lisa Alcala is a warm and collaborative licensed independent clinical social worker (LICSW) with over 25 years of experience. She utilizes a variety of therapeutic approaches tailored to each individual's needs, helping clients identify and accept their thoughts and feelings. This raised awareness fosters the ability to alter behavior patterns that may hinder a more fulfilling and meaningful life. Lisa firmly believes in the inherent capacity of all individuals to heal and grow, guided by the principle that everyone is already whole and possesses unique strengths. She collaborates with clients to focus on what truly matters to them, creating a pathway to navigate through their struggles. With specialized training in Acceptance and Commitment Therapy (ACT), Lisa empowers clients to engage with their core values and offers effective strategies to manage the challenging thoughts and feelings that arise during the pursuit of their deeply-held goals. Her approach is informed by mindfulness-based interventions, compassion-focused techniques, and relational practices, ensuring a comprehensive therapeutic experience that addresses common issues such as depression, anxiety, and relationship concerns.
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Specialties
Anxiety Depression Relationship Stress
Ashley Anechiarico

Ashley Anechiarico

Dedham, MA
Clinical Social Work/Therapist, LICSW
Ashley Anechiarico, a Licensed Independent Clinical Social Worker (LICSW), is recognized for her warm and client-centered therapy approach. With 17 years of experience, she supports a diverse clientele, including young adults, the LGBTQ+ community, and individuals facing challenges such as depression, anxiety, and emotional distress. Her therapeutic practice is deeply rooted in collaboration and strength-based methods, tailored to meet the unique needs of each individual. Focusing primarily on individual therapy, Ashley fosters a nurturing environment that empowers her clients to navigate complex issues. She adeptly addresses a spectrum of concerns, including women’s issues, life transitions, ADHD, bipolar disorder, burnout, PTSD, relationship challenges, stress, loneliness, substance use, and trauma. Utilizing an eclectic range of modalities, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing, Ashley personalizes her treatment approach to effectively meet the needs of each client.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Depression Family Stress General Mental Health LGBTQ+ Loneliness Men's & Women's Issues PTSD/Trauma Relationship Stress
Virginia Reiber

Virginia Reiber

Dedham, MA
Psychologist, PHD
Dr. Virginia Reiber is a dedicated psychologist who specializes in post-partum depression, affective disorders, and the impact of trauma, including PTSD, on the development of the self. She believes that psychotherapy is a collaborative therapeutic relationship, where both the therapist and the client work together to explore what is beneficial and what isn’t. By examining the underlying reasons behind emotional challenges, Dr. Reiber empowers her clients with knowledge and the freedom to make informed choices. With a robust training in the physiology and neurology of human development, Dr. Reiber brings a wealth of experience in understanding human behavior. She fosters a space of curiosity and exploration, encouraging her clients to ask questions as they navigate their emotional landscape. Through this process, she shares her observations and insights, guiding clients in a thoughtful and reflective manner, as they deepen their understanding of themselves both biologically and psychodynamically.
Specialties
General Mental Health PTSD/Trauma Perinatal Mood Disorder

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Dedham, MA

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Dedham, MA

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Housing Assistance

Dedham, MA

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Food Pantries & Support

Dedham, MA

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Dedham, MA

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