Lisa Alcala

Lisa Alcala is a warm and collaborative licensed independent clinical social worker (LICSW) with over 25 years of experience. She utilizes a variety of therapeutic approaches tailored to each individual's needs, helping clients identify and accept their thoughts and feelings. This raised awareness fosters the ability to alter behavior patterns that may hinder a more fulfilling and meaningful life. Lisa firmly believes in the inherent capacity of all individuals to heal and grow, guided by the principle that everyone is already whole and possesses unique strengths. She collaborates with clients to focus on what truly matters to them, creating a pathway to navigate through their struggles. With specialized training in Acceptance and Commitment Therapy (ACT), Lisa empowers clients to engage with their core values and offers effective strategies to manage the challenging thoughts and feelings that arise during the pursuit of their deeply-held goals. Her approach is informed by mindfulness-based interventions, compassion-focused techniques, and relational practices, ensuring a comprehensive therapeutic experience that addresses common issues such as depression, anxiety, and relationship concerns.