Stephanie Troy, LICSW, is a dedicated Clinical Social Worker and Therapist who specializes in helping adults aged 26 and older cultivate resilience through mindfulness-based skills. She believes that resilience is about fostering inner strength, enabling clients to weather life's challenges more effectively. With a holistic approach that integrates the mind-body-spirit connection, Stephanie empowers individuals to embrace their full range of emotions, transitioning from merely surviving to truly thriving. Her therapeutic practice incorporates various modalities, including Compassion Focused Therapy, Positive Psychology, and Cognitive Behavioral Therapy (CBT), all tailored to promote emotional and mental well-being. As a certified yoga teacher and nutrition coach, she brings a unique perspective to her work, aligning her methods with life coaching principles. Stephanie’s philosophy embodies intentional living, guiding her clients toward a more fulfilling and enriched life.

Dr. Katy Aisenberg, PhD, is a compassionate and experienced psychologist who understands how often individuals feel that happiness is just out of reach. She provides a safe and confidential therapeutic environment where clients can explore and address the challenges they face. Dr. Aisenberg helps clients shift their core beliefs about themselves and their relationships, empowering them to respond mindfully to life's difficulties rather than reacting with self-blame, anger, or sadness. Her expertise lies in guiding individuals towards finding calm within themselves, which replaces the relentless pursuit of external perfection. Passionate about the profound dynamics between mothers and daughters, Dr. Aisenberg fosters a greater sense of agency, voice, and self-empathy in her clients. With a keen interest in the creative community, she particularly enjoys working with writers and artists, addressing issues such as writer's block, procrastination, and the feelings of loneliness that many creative individuals experience. Dr. Aisenberg's commitment to her clients' growth and healing is rooted in her extensive training, which includes her education at the Massachusetts School of Professional Psychology, where she graduated in 1996.

Nathalia Andrade Wiggins, a compassionate marriage and family therapist, specializes in providing support for adults facing significant challenges. With a warm and understanding approach, she offers a safe space for individuals to express their anxieties and insecurities, especially in the aftermath of the pandemic. Nathalia is dedicated to helping clients navigate conflicts and learn what constitutes a healthy relationship. She empowers both individuals and couples to discover silver linings in difficult situations and rekindle their motivation to achieve personal goals. With expertise in various therapeutic modalities, including Compassion Focused Therapy and Cognitive Behavioral Therapy, Nathalia is committed to facilitating meaningful life transitions and fostering resilience in her clients.