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Stephanie Troy

Stephanie Troy

Clinical Social Work/Therapist, LICSW

Cambridge, MA US
Stephanie Troy, LICSW, is a dedicated Clinical Social Worker and Therapist who specializes in helping adults aged 26 and older cultivate resilience through mindfulness-based skills. She believes that resilience is about fostering inner strength, enabling clients to weather life's challenges more effectively. With a holistic approach that integrates the mind-body-spirit connection, Stephanie empowers individuals to embrace their full range of emotions, transitioning from merely surviving to truly thriving. Her therapeutic practice incorporates various modalities, including Compassion Focused Therapy, Positive Psychology, and Cognitive Behavioral Therapy (CBT), all tailored to promote emotional and mental well-being. As a certified yoga teacher and nutrition coach, she brings a unique perspective to her work, aligning her methods with life coaching principles. Stephanie’s philosophy embodies intentional living, guiding her clients toward a more fulfilling and enriched life.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety General Mental Health Mindfulness
Therapy Types
Coaching Cognitive Behavioral (CBT) Compassion Focused Eclectic Existential Integrative Mindfulness-Based (MBCT) Positive Psychology Strength-Based
Age Groups
Adult (18 to 65)
Modalities
Individuals
Languages
English (US)

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