Skip to main content Skip to bottom nav

Find a Therapist

Get matched with a therapist today Start quiz
Something missing? Add your listing
Mallory Ingram

Mallory Ingram

Brighton, MA
Licensed Clinical Professional Counselor, MA
Mallory Ingram is a Licensed Clinical Professional Counselor who embodies a deep sense of empathy and non-judgment, fostering a safe and collaborative environment for her clients. Her belief in the power of human resilience informs her eclectic and creative, client-centered approach, tailored to meet individual needs and preferences. With extensive knowledge in trauma-informed care and evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), Mallory integrates creative arts therapies and narrative techniques into her practice. As a registered Dance/Movement Therapist, she employs a holistic mind/body perspective to facilitate healing and encourage the integration of the whole self. Mallory works individually with clients to enhance emotional regulation and develop effective coping strategies for navigating the complexities of life. She values collaboration and open communication with her clients’ support systems, specializing in adjustments during life transitions, managing anxiety and depression, trauma-related challenges, and identity development. Additionally, she supports clients dealing with issues related to ADHD, self-esteem, body image, grief and loss, mood disorders, and relational dynamics.
Specialties
ADHD Anxiety Depression General Mental Health Grief Relationship Stress
Jeffrey Botman

Jeffrey Botman

Brighton, MA
PHD
Dr. Jeffrey Botman is a dedicated and compassionate therapist with a wealth of experience in helping individuals, couples, and families navigate through life's most challenging obstacles. With expertise in areas such as anxiety, depression, and relationship issues, he understands how overwhelming feelings of guilt, shame, and regret can become. Dr. Botman works closely with clients to facilitate learning, growth, and resolution of varied concerns, whether they stem from self-defeating habits or complicated emotional patterns. His therapeutic practice is rooted in the traditions of Milton Erickson, allowing him to not only listen but to skillfully reframe what may seem unsolvable, guide clients to awaken their dormant strengths, and impart essential life skills. Couples seeking to improve their marital dynamics will find his approach invaluable, as he teaches effective communication and validation techniques. For parents, Dr. Botman assesses each child’s unique needs, offering clear guidance that empowers families to thrive in their own homes. His aim is to create a safe, supportive environment where every client feels respected and understood, paving the way for meaningful personal and relational growth.
Specialties
Anxiety Depression Loneliness Parenting Relationship Stress
Jennifer Brindley

Jennifer Brindley

Brighton, MA
LMHC
Jennifer Brindley, LMHC, understands that everyone needs support at some point in their lives. She is dedicated to helping individuals find strength during difficult times, encouraging them to keep going, build support systems, and focus on finding effective solutions. With a focus on guiding her clients toward increased energy and appreciation in their lives, she helps them gain insight into the sources of their distress. Together, they work to identify natural supports and enhance their personal strengths, while also building coping skills and healthy methods for processing challenging emotions. Jennifer predominantly works with college students, graduate students, and young professionals grappling with anxiety, relationship difficulties, and the effects of trauma. Her positive, person-centered approach incorporates mindfulness-based and trauma-sensitive practices to enable her clients to meet their goals, even amidst adversity. For those ready to embark on their journey of change, Jennifer is eager to collaborate in identifying their needs and goals to determine if she is the right fit as their therapist.
Specialties
Addiction Anxiety Mindfulness PTSD/Trauma Teens
Wendy Jolles

Wendy Jolles

Brighton, MA
Clinical Social Work/Therapist, LICSW
Wendy Jolles is a compassionate Clinical Social Worker and Therapist whose practice offers a safe and welcoming environment for individuals to bring their whole selves into the therapeutic space. Known for her interactive approach, she encourages clients to explore their circumstances from fresh perspectives, challenging them to think beyond their usual frameworks. Wendy helps clients reflect on past experiences to uncover entrenched habits, facilitating understanding and acknowledgment of their behaviors. Together, clients and Wendy work to modify these patterns, paving the way for new coping strategies and a healthier engagement with the world around them. With a focus on diverse issues including oncology, relationship challenges, and LGBTQ+ dynamics, Wendy's eclectic therapeutic methods empower individuals to address their unique life situations.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Breakups Depression Grief LGBTQ+ Men's & Women's Issues Spirituality
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Brianna Dachisen

Brianna Dachisen

Brighton, MA
Clinical Social Work/Therapist, LICSW
Brianna Dachisen is a dedicated Clinical Social Worker and Therapist, holding the LICSW credential. With a wealth of experience, she expertly navigates the complexities of anxiety disorders, depression, personality disorders, psychosis, eating disorders, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), and other emotional and mental health challenges faced by individuals. Brianna is passionate about guiding those who are ready to embark on a journey of self-discovery and healing.<br /> <br /> She creates a welcoming and non-judgmental environment where clients feel encouraged to express their thoughts, feelings, and experiences candidly. Firmly believing in the importance of a strong therapeutic relationship, Brianna excels at making her clients feel heard and validated, fostering trust and openness.<br /> <br /> Her expertise spans across diverse demographics, supporting individuals of all ages, cultural backgrounds, non-binary identities, and varying socio-economic statuses. With proficiency in a range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Internal Family Systems, Trauma-Focused approaches, and more, Brianna is committed to providing culturally sensitive care tailored to each individual’s unique needs. Through her compassionate, person-centered approach, she empowers clients to explore their challenges and achieve personal growth.
Specialties
Anxiety Depression Eating Disorders General Mental Health Grief LGBTQ+ Obsessive Compulsive Disorder PTSD/Trauma
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Cindy Faria

Cindy Faria

Brighton, MA
LICSW
Cindy Faria, LICSW, is a compassionate and skilled therapist dedicated to supporting individuals on their journey toward healthy relationships, joy, purpose, acceptance, and peace. With a focus on navigating life’s unexpected challenges, she offers a second set of footsteps for clients as they explore, accept, challenge, and heal. Specializing in anxiety and depression, relationship issues—including intimate partner and family dynamics—and the complexities of diversity, Cindy serves adolescents, adults, and elders. Her therapy practices incorporate Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Narrative therapy among others, ensuring a culturally sensitive and eclectic approach tailored to meet each client's unique needs. Through a safe and supportive environment, clients are encouraged to engage in meaningful exploration and growth. Cindy welcomes those seeking guidance through their individual challenges and is committed to providing the understanding and expertise necessary to navigate their paths.
Video
Specialties
Anxiety General Mental Health Relationship Stress
Erika Drezner

Erika Drezner

Brighton, MA
Clinical Social Work/therapist, LICSW
Erika Drezner is a dedicated clinical social worker and therapist who understands that life can present unexpected challenges. She recognizes that these difficulties may take various forms, such as illness diagnoses, unexpected losses, or significant life changes like disability, caregiving demands, financial struggles, or divorce. Such circumstances often shift not only external realities but also impact one’s self-perception and worldview. Erika’s practice is devoted to assisting individuals as they navigate and find meaning amidst their most painful and challenging experiences. With a compassionate and genuine approach, she fosters a therapeutic relationship grounded in unconditional positive regard. Supporting adults throughout their lifespan, Erika specializes in building resilience for those confronting the adversities of loss, disability, physical illness, and trauma. She warmly invites individuals to seek the support they need to confront their struggles with confidence and understanding.
Specialties
Cancer Caregivers Disabilities Financial Stress Grief PTSD/Trauma
Rebecca Hecht

Rebecca Hecht

Brighton, MA
LICSW
Rebecca Hecht, LICSW, resonates deeply with clients who seek self-awareness and take ownership of their roles in life and relational challenges. Committed to healing past traumas, her clients are encouraged to embrace the present fully. She believes that self-transformation naturally attracts meaningful experiences and relationships, making psychotherapy and connective couples work particularly impactful. Rebecca specializes in incorporating a mindfulness and self-caring approach that promotes an optimal balance of mind, body, and spirit. Her expertise also includes Imago listening and mirroring techniques which foster deeply connective communication in relationships. With a sensitivity towards diverse groups, she works effectively with individuals of all ages, various religious and spiritual beliefs, a spectrum of sexual and gender identifications, as well as those living with disabilities and navigating medical or emotional challenges.
Specialties
Disabilities LGBTQ+ Mindfulness PTSD/Trauma Relationship Stress Spirituality
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Brian Hiller

Brian Hiller

Brighton, MA
LMHC
Brian Hiller, LMHC, believes that everyone possesses an innate ability to experience joy, empowerment, and mental wellness. He recognizes that various life challenges—such as abusive relationships, family dynamics, trauma, and loss—can hinder one's sense of hope and self-worth. In his supportive and nurturing environment, Brian is dedicated to guiding individuals of all ages through the complexities of depression, anxiety, and grief. His comprehensive approach includes trauma-focused therapy, solution-focused brief therapy (SFBT), and numerous other modalities tailored to each person's needs. Brian’s true passion lies in helping individuals cultivate resilience, enhance their inner strengths, and gain greater control over their lives. He is committed to illuminating the path for his clients, enabling them to achieve healing, clarity, and lasting success. With Brian's guidance, clients can expect to develop meaningful connections and realize their potential in a vibrant, fulfilling life.
Specialties
Anxiety Depression Grief
Emily Kossowsky

Emily Kossowsky

Brighton, MA
Counselor, LMHC
Emily Kossowsky, a dedicated Counselor with an LMHC credential, offers a collaborative and engaging therapy experience that empowers adults and elders (65+) facing challenges such as depression, anxiety, and self-esteem. With a degree in Counseling Psychology from William James College, she utilizes a variety of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Positive Psychology, among others. By identifying unhelpful narratives and fostering confidence and authenticity, Emily guides her clients through the process of honoring their truth and achieving their therapy goals. Her expertise extends to addressing trauma and PTSD, peer relationships, and life transitions, making her a trusted ally for those seeking support. Emily works exclusively through telehealth sessions, ensuring accessible and flexible care for her clients.
Online Chat Video
Specialties
ADHD Anxiety Depression LGBTQ+ Mindfulness PTSD/Trauma Relationship Stress Work Stress
Judi Locke

Judi Locke

Brighton, MA
Counselor, MA
Judi Locke is a compassionate counselor with over 15 years of experience in private practice, working with children, adolescents, and adults. She specializes in addressing a variety of psychological issues, including anxiety disorders, depression, and behavioral challenges. With a Master's degree in Counseling Psychology and Expressive Art Therapy, Judi employs a process-oriented approach that integrates mindfulness-based techniques, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT). Her skill-building strategies are designed to enhance self-awareness and facilitate positive change. Judi also focuses on relationship building, interpersonal skills, and offers support for parenting, adoption, and infertility issues. She is dedicated to fostering growth and resilience in her clients through expressive arts and trauma-informed care.
Specialties
ADHD Anxiety Depression General Mental Health PTSD/Trauma Parenting Relationship Stress
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

James Hickey

James Hickey

Brighton, MA
Psychologist, PSYD
Dr. James Hickey, a licensed psychologist with a PsyD from Antioch University, specializes in helping adults navigate the challenges of depression, anxiety, and relationship issues. With a deep understanding of personal history and its impact on the present, he emphasizes the uniqueness of each individual, utilizing an eclectic therapy style that incorporates clinical hypnosis, cognitive-behavioral strategies, and psychodynamic approaches. Dr. Hickey is committed to fostering a therapeutic environment grounded in respect and genuine curiosity, where individuals can confront negative thought patterns and painful emotions. For couples, he addresses dysfunctional communication patterns to rebuild respect and trust, always believing in the transformative power of a caring therapeutic relationship. His diverse expertise also includes working with trauma and PTSD, LGBTQ+ issues, addiction, and mood disorders, aiming for comprehensive well-being and improved life satisfaction.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma
Elena Medvedovski-khanukaev

Elena Medvedovski-khanukaev

Brighton, MA
Clinical Social Work/Therapist, LICSW
Elena Medvedovski-khanukaev is an experienced Clinical Social Worker and Therapist, holding the credentials of LICSW and BED. A proud graduate of Hebrew University in 2002, she brings her rich knowledge and empathy to her practice. Elena specializes in working with a diverse range of clients, including children aged 6 to 10, teens, and adults, offering support through various challenges such as depression, marital and premarital concerns, and relationship issues. Her therapeutic approach is eclectic and culturally sensitive, drawing on techniques like Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), and trauma-focused therapy. With a deep understanding of complex topics such as trauma and PTSD, domestic abuse, and various mood disorders, Elena fosters a nurturing environment where individuals can explore their feelings and develop coping skills. Her dedication to providing compassionate care shines through, making her a trusted partner in her clients' journeys toward healing and personal growth.
Specialties
50+ ADHD Anxiety Depression Domestic Violence Eating Disorders General Mental Health Grief Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Sleeping Well Spirituality

Additional Resources

There are many therapists in Brighton. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Brighton, MA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Brighton, MA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Brighton, MA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Brighton, MA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.