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Jennifer Brindley

Jennifer Brindley

LMHC

Brighton, MA US
Jennifer Brindley, LMHC, understands that everyone needs support at some point in their lives. She is dedicated to helping individuals find strength during difficult times, encouraging them to keep going, build support systems, and focus on finding effective solutions. With a focus on guiding her clients toward increased energy and appreciation in their lives, she helps them gain insight into the sources of their distress. Together, they work to identify natural supports and enhance their personal strengths, while also building coping skills and healthy methods for processing challenging emotions. Jennifer predominantly works with college students, graduate students, and young professionals grappling with anxiety, relationship difficulties, and the effects of trauma. Her positive, person-centered approach incorporates mindfulness-based and trauma-sensitive practices to enable her clients to meet their goals, even amidst adversity. For those ready to embark on their journey of change, Jennifer is eager to collaborate in identifying their needs and goals to determine if she is the right fit as their therapist.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Anxiety Mindfulness PTSD/Trauma Teens
Therapy Types
Attachment-based Cognitive Behavioral (CBT) EMDR Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Solution Focused Brief (SFBT) Trauma Focused
Age Groups
Adult (18 to 65)
Modalities
Individuals
Languages
English (US)

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