Emily Kossowsky
Counselor, LMHC
Brighton,
MA
US
Online Chat
Video
Emily Kossowsky, a dedicated Counselor with an LMHC credential, offers a collaborative and engaging therapy experience that empowers adults and elders (65+) facing challenges such as depression, anxiety, and self-esteem. With a degree in Counseling Psychology from William James College, she utilizes a variety of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Positive Psychology, among others. By identifying unhelpful narratives and fostering confidence and authenticity, Emily guides her clients through the process of honoring their truth and achieving their therapy goals. Her expertise extends to addressing trauma and PTSD, peer relationships, and life transitions, making her a trusted ally for those seeking support. Emily works exclusively through telehealth sessions, ensuring accessible and flexible care for her clients.
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