Mallory Ingram is a Licensed Clinical Professional Counselor who embodies a deep sense of empathy and non-judgment, fostering a safe and collaborative environment for her clients. Her belief in the power of human resilience informs her eclectic and creative, client-centered approach, tailored to meet individual needs and preferences. With extensive knowledge in trauma-informed care and evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), Mallory integrates creative arts therapies and narrative techniques into her practice. As a registered Dance/Movement Therapist, she employs a holistic mind/body perspective to facilitate healing and encourage the integration of the whole self. Mallory works individually with clients to enhance emotional regulation and develop effective coping strategies for navigating the complexities of life. She values collaboration and open communication with her clients’ support systems, specializing in adjustments during life transitions, managing anxiety and depression, trauma-related challenges, and identity development. Additionally, she supports clients dealing with issues related to ADHD, self-esteem, body image, grief and loss, mood disorders, and relational dynamics.

Dr. Jeffrey Botman is a dedicated and compassionate therapist with a wealth of experience in helping individuals, couples, and families navigate through life's most challenging obstacles. With expertise in areas such as anxiety, depression, and relationship issues, he understands how overwhelming feelings of guilt, shame, and regret can become. Dr. Botman works closely with clients to facilitate learning, growth, and resolution of varied concerns, whether they stem from self-defeating habits or complicated emotional patterns. His therapeutic practice is rooted in the traditions of Milton Erickson, allowing him to not only listen but to skillfully reframe what may seem unsolvable, guide clients to awaken their dormant strengths, and impart essential life skills. Couples seeking to improve their marital dynamics will find his approach invaluable, as he teaches effective communication and validation techniques. For parents, Dr. Botman assesses each child’s unique needs, offering clear guidance that empowers families to thrive in their own homes. His aim is to create a safe, supportive environment where every client feels respected and understood, paving the way for meaningful personal and relational growth.

Jennifer Brindley, LMHC, understands that everyone needs support at some point in their lives. She is dedicated to helping individuals find strength during difficult times, encouraging them to keep going, build support systems, and focus on finding effective solutions. With a focus on guiding her clients toward increased energy and appreciation in their lives, she helps them gain insight into the sources of their distress. Together, they work to identify natural supports and enhance their personal strengths, while also building coping skills and healthy methods for processing challenging emotions. Jennifer predominantly works with college students, graduate students, and young professionals grappling with anxiety, relationship difficulties, and the effects of trauma. Her positive, person-centered approach incorporates mindfulness-based and trauma-sensitive practices to enable her clients to meet their goals, even amidst adversity. For those ready to embark on their journey of change, Jennifer is eager to collaborate in identifying their needs and goals to determine if she is the right fit as their therapist.