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Trinity Boston Counseling Center

Trinity Boston Counseling Center

Boston, MA
Psychologist, MAT
The Boston Counseling Center (TBCC) is dedicated to providing compassionate and expert mental health services through individual and group therapy, consultation, and training focused on supporting adults who work with youth. Recognizing the significant impact of systemic racism on mental health, TBCC is committed to fostering an equitable environment where youth of color can flourish. With extensive clinical expertise and experience, TBCC collaborates with youth-serving organizations in Boston to promote healing and create supportive communities. Specializing in a variety of issues including depression, anxiety, grief, trauma, and mood disorders, TBCC employs a multifaceted approach that includes Mindfulness-Based Cognitive Therapy (MBCT), Expressive Arts, Trauma-Focused modalities, and more. TBCC is currently providing video therapy sessions, ensuring continued support for clients and communities during these challenging times.
Video
Specialties
Alcohol/Drug Use Anxiety Depression General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress Spirituality Work Stress
Laura Brennan

Laura Brennan

Boston, MA
PHD
Dr. Laura Brennan understands that relationships play a significant role in shaping how individuals interact with the world, both positively and negatively. With a strong belief that behaviors, attitudes, thoughts, feelings, and relationship styles are shaped by experiences, families, partners, environments, and culture, she recognizes the importance of psychotherapy in addressing challenges such as stress, trauma, life transitions, and difficult relationships. Her approach is an integration of Cognitive Behavioral Therapy, Mindfulness, Acceptance & Commitment Therapy, Family Systems, and Interpersonal Process, allowing for highly individualized psychotherapy services tailored to each client’s needs. Dr. Brennan fosters a culturally sensitive environment where authenticity, compassion, openness, and thoughtfulness are central to her practice. Together with her clients, she facilitates the definition of treatment goals and supports the development of new patterns of thinking, feeling, and relating to others. This collaborative journey empowers clients to connect more deeply with their values and engage more fully in their lives.
Specialties
Anxiety Depression Family Stress General Mental Health Grief Men's & Women's Issues Mindfulness PTSD/Trauma Parenting
Dara Brenner

Dara Brenner

Boston, MA
Counselor, LMHC
Dara Brenner, a compassionate Counselor (LMHC, LPC), has a profound understanding of the challenges faced by individuals, stemming from her background as a former Division I athlete who navigated various setbacks. Her journey through recovery from both mental and physical aspects of athletic injuries fuels her dedication to helping others confront their own mental battles. Dara collaborates with clients to explore their struggles through approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and strength-based methods, promoting change at each individual's pace. In her practice, she emphasizes the importance of identifying personal values and motivators to reach goals, specializing in areas including sports psychology, eating disorders, anxiety, depression, interpersonal relationships, and life transitions. Every challenge, regardless of size, is significant, and Dara recognizes the courage it takes to ask for help. She believes that initiating that conversation can be both daunting and immensely rewarding, and she is eager to support individuals through their unique experiences.
In Person Video
Specialties
Anxiety Depression Eating Disorders Relationship Stress
Hannah Brents

Hannah Brents

Boston, MA
LICSW
Hannah Brents, LICSW, specializes in helping adults and elders overcome the debilitating effects of perfectionism, guilt, and burnout. Many individuals find themselves overwhelmed by the fear of disappointing others or paralyzed by the pressure of meeting external standards. In her warm and supportive environment, Hannah guides her clients to unravel the shame, fear, and exhaustion that come from prioritizing others' happiness over their own. She believes that each person is the expert on their own life and empowers them to challenge the restrictive narratives they have been taught. Through an integrative approach that includes Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and trauma-focused interventions, Hannah provides a relatable and empathetic therapeutic alliance for millennials and older adults who have emerged from controlling and manipulative backgrounds. Her dedication to fostering personal growth enables clients to set meaningful boundaries, re-establish their identity, and cultivate relationships grounded in support and love. Hannah's own journey through the cycle of perfectionism, shame, and burnout informs her practice, allowing her to connect deeply with those who seek to break free from societal expectations and embrace a life defined by their own dreams and goals.
Specialties
PTSD/Trauma Work Stress
Mindfulness

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Kathryn Buchanan-howland

Kathryn Buchanan-howland

Boston, MA
Counselor, LMHC
Kathryn Buchanan-Howland, a Licensed Mental Health Counselor (LMHC), offers a therapeutic approach rooted in empathy and non-judgment. With a graduate degree from Boston University and years of experience, she personalizes her treatment strategies for each unique individual, integrating techniques from cognitive-behavioral therapy, dialectical-behavioral therapy, and motivational interviewing. Kathryn excels in addressing pressing issues such as anxiety, depression, trauma, and relationship problems while also exploring underlying causes linked to personal identity and past experiences. She provides individual therapy to teenagers and adults, specializing in areas like stress management, career challenges, and substance abuse. Clients consistently describe Kathryn as compassionate, dedicated, and engaging, emphasizing her fun and supportive demeanor. She views psychotherapy not just as a profession but as her true calling, feeling deeply privileged to assist and empower those she works with on their journeys of self-discovery and healing.
Specialties
Addiction Anxiety Depression General Mental Health PTSD/Trauma Relationship Stress
Sharing Circle

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The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Karissa Burnett

Karissa Burnett

Boston, MA
Psychologist, PHD
Karissa Burnett is a dedicated psychologist with a PhD, specializing in helping adults navigate complex emotional landscapes. With expertise in issues like ADHD, trauma, PTSD, and autism, she brings compassion and understanding to her practice. Karissa skillfully addresses a broad range of concerns including domestic abuse, relationship issues, neurodiversity, and anxiety, making her an invaluable resource for those seeking therapeutic support. Her approach is integrative and culturally sensitive, featuring modalities such as trauma-focused therapy, psychodynamic methods, and emotionally focused approaches. Karissa appreciates the rich tapestry of human experiences, including those related to diverse sexual orientations and identities such as LGBTQ+ and bisexual individuals. With a focus on self-esteem and personal growth, her sessions are tailored to meet each individual’s unique needs. Karissa’s commitment to fostering a safe and affirming therapeutic environment empowers her clients on their journeys toward healing and self-discovery.
Specialties
ADHD Anxiety Depression Domestic Violence Eating Disorders LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Spirituality
Meghan Butcher

Meghan Butcher

Boston, MA
Psychologist, PSYD
Dr. Meghan Butcher is a devoted psychologist who understands that many individuals feel trapped in cycles of behavior that lead to unwanted outcomes. Her insight into the human experience acknowledges that we often repeat familiar patterns, which may detract from our emotional and relational wellbeing. With a compassionate approach, Dr. Butcher is committed to guiding children, preteens, and adults through their unique challenges, including stress, mood disorders, and relationship issues. She skillfully employs psychodynamic, relational, strength-based, and cognitive behavioral (CBT) therapies to help clients build coping skills and navigate life transitions. At Azimuth, Dr. Butcher fosters an empowering therapeutic environment that supports diverse communities, including LGBTQ+ individuals, allowing them to confront obstacles and enhance their emotional, mental, and physical wellbeing. By collaborating closely with clients, she equips them with the tools necessary for personal growth and resilience.
Specialties
Anxiety Depression General Mental Health LGBTQ+ Relationship Stress
John Carr

John Carr

Boston, MA
Clinical Social Work/therapist, LICSW
John Carr, LICSW, is a dedicated therapist who specializes in supporting men and fathers on their journey to become the best version of themselves. He works primarily with new fathers, many of whom are former athletes, benefiting from his background as a high school and college athlete. John’s expertise includes therapy for men, parenting support, anger management, and addressing spiritual issues, all of which guide his unique therapeutic approach. He recognizes that men often struggle with seeking help due to societal perceptions of weakness; however, John sees this bravery as a sign of strength and accountability. His commitment lies in creating a safe space where men can confront their challenges, allowing them to explore the difficult aspects of life while receiving support and inspiration. By connecting the dots of their stories, John helps his clients find coherence, integration, and a sense of hope, turning struggles into growth opportunities.
In Person Video
Specialties
Men's & Women's Issues Parenting Spirituality
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Crystal Carrington Jones

Crystal Carrington Jones

Boston, MA
Clinical Social Work/Therapist, LICSW
Crystal Carrington Jones is a dedicated Clinical Social Worker and therapist, specializing in helping individuals who seek to improve their lives and regain control over their circumstances. With a compassionate approach, she actively listens and employs problem-solving strategies, coaching clients to implement effective techniques that enhance their daily lives. Crystal encourages her clients to take charge of their progress, and when obstacles arise, she collaborates with them to identify and overcome these barriers to their potential. Her areas of expertise encompass anxiety, depression, addiction, and bipolar disorder, as well as other major mental health challenges. She values her experience working with families and welcomes individuals from diverse backgrounds, including varying sexual orientations, ethnicities, and gender identities. Crystal is particularly enthusiastic about supporting adolescents on their journey towards self-discovery. She is committed to guiding individuals towards inner peace, empowering them to activate their inherent skills and live life to its fullest.
Specialties
Addiction Anxiety Bipolar Depression General Mental Health
Fabiana Casanova

Fabiana Casanova

Boston, MA
Counselor, LMHC
Fabiana Casanova is the founder and principal therapist of Nova Psychotherapy. As a dedicated counselor, she provides individual psychotherapy for adults seeking to establish long-term therapeutic relationships. Drawing from various psychodynamic theories, Fabiana helps her clients gain deeper insights into themselves and their relationships, fostering positive patterns in their interactions and facilitating personal growth. With extensive experience working with college students and young professionals, she is passionate about supporting a multicultural population. Bilingual in English and Spanish, she offers therapy in both languages. Fabiana's specialty areas include anxiety and mood disorders, relational issues, family conflict, adjustment to life transitions, college life, multicultural challenges, trauma, and social justice issues. Throughout her career, she has worked in community clinics, schools, and private practice settings, providing care to adults, adolescents, and children from diverse backgrounds. Her commitment to therapy reflects her belief in the transformative power of self-understanding and supportive relationships.
Specialties
Anxiety Family Stress General Mental Health PTSD/Trauma Relationship Stress Student Life
Boston Cbt

Boston Cbt

Boston, MA
Clinical Social Work/therapist, PHD
Dr. Boston Cbt, a dedicated clinical social worker and therapist, holds a PhD and is a Licensed Independent Clinical Social Worker (LICSW) with extensive experience in providing compassionate mental health support. With a deep understanding of human behavior and emotional well-being, Dr. Cbt is committed to helping individuals navigate the complexities of life, fostering resilience, and encouraging personal growth. Blending evidence-based practices with a genuine, empathetic approach, Dr. Cbt creates a safe haven for clients to explore their thoughts and feelings, paving the way for transformative healing. A proponent of holistic mental health, Dr. Cbt strives to empower clients in their journey toward a more fulfilling life.
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Chini Chan

Chini Chan

Boston, MA
Counselor, MA
Chini Chan, MA, LMHC, is an EMDR certified therapist specializing in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) skill training, as well as advanced and IFS-informed EMDR therapies. She employs a person-centered, skill-building approach and relationship-centered communication techniques in individual, couples, and family therapies. Her areas of focus include, but are not limited to, complex PTSD, emotion regulation, nurturing the inner child, healing attachment wounds, enhancing resilience, strengthening healthy self-esteem, and building meaningful relationships. Chini is dedicated to supporting clients through a variety of challenges, including anxiety and depression, ensuring a culturally sensitive and trauma-focused experience. Her approach covers modalities suitable for couples, individuals, and families, fostering growth and positive change in a safe and supportive environment. Chini looks forward to guiding you on your journey towards mental wellness.
In Person Online Chat
Specialties
ADHD Anxiety Bipolar Borderline (BPD) Depression Family Stress General Mental Health Grief Managing Emotions PTSD/Trauma Parenting Relationship Stress Work Stress
Katherine Chase

Katherine Chase

Boston, MA
Psychologist, PSYD
Dr. Katherine Chase is a highly educated psychologist with a wealth of knowledge in various therapeutic approaches. Known for her compassion, empathy, and delightful sense of humor, she specializes in working with adults facing a range of challenges. Whether navigating relationship issues, workplace stress, family dynamics, or existential concerns, her integrative approach draws on modalities like Compassion Focused Therapy, Acceptance and Commitment Therapy (ACT), and Emotionally Focused Therapy to tailor treatment uniquely to each individual's needs. In her collaborative therapeutic space, clients are encouraged to embrace vulnerability and self-reflection, allowing them to explore their experiences. Together, Dr. Chase and her clients work diligently to uncover insights and foster growth, guiding them toward a more fulfilling and balanced life.
Specialties
Anxiety Depression Family Stress Relationship Stress Work Stress

Additional Resources

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Boston, MA

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Food Pantries & Support

Boston, MA

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Boston, MA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.