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Adam Russell

Adam Russell

Arlington, MA
Marriage & Family Therapist, MA
Adam Russell is a dedicated Marriage & Family Therapist who passionately assists individuals and couples in their journey toward self-understanding and improved relationship dynamics. With a focus on empowering his clients through insights and education, Adam creates a safe and accepting atmosphere where individuals can explore their goals and confront obstacles in their lives. His work spans a wide range of issues, including marital and premarital challenges, men's and women's issues, and various emotional disturbances such as trauma, anxiety, and depression. Drawing from a toolkit of therapeutic modalities including Positive Psychology, Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy, Adam tailors each session to meet the unique needs of his clients. In couple’s counseling, he specializes in guiding distressed partners away from harmful patterns of interaction towards more sensitive and effective communication, helping them build secure and intimate bonds. With his eclectic approach, Adam Russell connects deeply with clients, fostering personal growth and healing through a compassionate lens.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Depression Domestic Violence General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress Spirituality Work Stress
Meg Savin

Meg Savin

Arlington, MA
Counselor, LMHC
Meg Savin is a dedicated Counselor and LMHC passionate about helping individuals navigate life's challenges through a warm and collaborative therapeutic approach. With a Certificate from EMDRIA in EMDR levels 1 and 2, she specializes in diverse therapy types, including Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy, and Acceptance and Commitment Therapy (ACT), among others. Meg's expertise spans a range of critical issues such as depression, stress, and anxiety, with a particular focus on supporting survivors of trauma and sexual assault. Her experience in various settings, including community mental health and college counseling, reinforces her ability to connect with adults and elders alike. Additionally, she thoughtfully considers the broader context of her clients' struggles, recognizing how oppression or discrimination can impact mental health. Meg runs therapy groups and employs a variety of therapeutic modalities, including EMDR, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing, tailoring her approach to meet each client's unique needs. She is eager to facilitate healing and growth through genuine connection and understanding.
In Person Online Chat
Specialties
50+ Addiction Anxiety Depression General Mental Health Grief PTSD/Trauma Relationship Stress
Laura Smith

Laura Smith

Arlington, MA
Clinical Social Work/Therapist, LICSW
Laura Smith, LICSW, is a dedicated Clinical Social Worker and Therapist specializing in helping adults and elders navigate through life's challenges. Her clients often seek her support for a variety of concerns, including anxiety, depression, parenting challenges, and interpersonal issues. She understands the struggles that can arise from social anxiety, excessive worrying, feelings of sadness, low self-esteem, trauma, loneliness, and complexities related to gender identity and family dynamics. Laura employs a compassionate and interactive, strength-based approach to therapy, drawing on a range of modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Relational therapy. She is committed to creating a nurturing environment where clients feel truly listened to and validated. In her supportive space, Laura helps individuals develop insights and skills that foster healing and overall well-being. By collaborating together, clients can identify their personal strengths and work toward creating a happier, more confident, and connected life. Laura appreciates the chance to guide her clients on their journey toward a positive and authentic existence.
Specialties
Anxiety Depression Family Stress LGBTQ+ Loneliness Parenting Relationship Stress Social Anxiety
Irene Solea Antonellis

Irene Solea Antonellis

Arlington, MA
MA, LPC
Irene Solea Antonellis, MA, LPC, LMHC, CIRT, is a skilled therapist who specializes in working with individuals and couples to integrate mind, body, and spirit through evidence-based clinical approaches. Her practice is centered on healing emotional struggles, building sustainable health and wellness, and transforming lives and relationships. Sessions with Irene often involve frank and thought-provoking discussions about emotional roadblocks, alongside concrete strategies to support emotional healing. Irene also facilitates guided mindfulness exercises and utilizes Brainspotting techniques to help her clients connect with their innate strengths and achieve clarity and contentment. Her expertise encompasses a range of issues including anxiety, depression, trauma, grief and loss, as well as relationship challenges such as infidelity, infertility, adoption, and parenting. Additionally, Irene takes pleasure in offering career coaching and is adept at working with Spanish-speaking clients. Combining methods from Imago Relationship Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness techniques, Expressive Arts, Brainspotting, and trauma-informed care, Irene has successfully worked with a diverse clientele including attorneys, artists, healthcare professionals, educators, business executives, and social activists. She has been privileged to assist hundreds of individuals, couples, and families in transforming their emotional experiences and reconnecting with their empowered selves.
Specialties
Anxiety Depression Grief PTSD/Trauma Parenting Relationship Stress
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Jeffrey Steinbrink

Jeffrey Steinbrink

Arlington, MA
Psychologist, MA
Jeffrey Steinbrink is a compassionate Psychologist with expertise in working with individuals of all ages, from preteens to elders. He understands that feelings of nervousness and stress are natural but may sometimes become overwhelming. His approach involves providing a supportive environment where concerns are validated and explored, enabling clients to uncover the root of their problems. Utilizing Mindfulness Practices, he guides individuals in navigating their feelings with acceptance, while his Self-Compassion Practices act as a soothing influence. Jeffrey often employs Cognitive Behavioral Therapy (CBT) to create organized, actionable plans tailored to the needs of those he serves. He skillfully addresses a variety of issues including panic, anxiety, depression, and attachment, offering unique strategies to help clients learn how to approach challenging experiences with kindness rather than fear. Jeffrey's practice is rooted in the 4C Method: Collaboration, Connection, Compassion, and Change. Drawing from evidence-based methodologies such as Mindfulness, Self-Compassion, Cognitive-Behavioral, and Creative Therapies, he collaborates with clients to develop focused, sensitive plans that meet their individual needs with precision and empathy.
Specialties
ADHD Anxiety Bullying Depression Eating Disorders LGBTQ+ Mindfulness Panic Attacks Relationship Stress
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Linda Suzuki

Linda Suzuki

Arlington, MA
Clinical Social Work/Therapist, LICSW
Linda Suzuki, LICSW, is a compassionate Clinical Social Worker and therapist, dedicated to helping individuals navigate the complexities of life. With a wealth of experience since her graduation from Rutgers University in 1984, she has honed her skills in addressing a diverse range of issues, from trauma and PTSD to relationship difficulties, anxiety, and emotional disturbances. Her clients, which include children, teens, and adults, often seek her guidance for challenges such as family conflict, depression, mood disorders, and parenting concerns. Linda provides a safe, non-judgmental environment where clients can explore their feelings and work toward meaningful change. Utilizing methods such as Internal Family Systems (IFS), Eclectic therapy, and expressive therapies, she emphasizes a strength-based approach that respects each individual's journey. With her warm demeanor and expertise, Linda is committed to empowering her clients through their unique challenges.
Specialties
ADHD Anxiety Depression Domestic Violence Family Stress General Mental Health Grief Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Teens
Alexander Turowski

Alexander Turowski

Arlington, MA
Counselor, LMHC
Alexander Turowski is a compassionate licensed mental health counselor dedicated to working with both adults and adolescents. With a commitment to trauma-informed care, he has been providing invaluable support to individuals and families in community, in-home, and outpatient settings since 2014. His predominant clinical interests include the treatment of depression, anxiety, traumatic stress, and grief. Alexander believes in the importance of respect and authenticity in therapy, valuing collaboration to tailor treatment to meet the unique needs of each individual he serves. He utilizes humanistic and relational approaches to help foster healing, self-awareness, resilience, and connection in daily life. Currently working from home in response to the Covid-19 pandemic, he is a valued member of Center Psychotherapy, a group practice located in Winchester and Arlington that offers mental health treatment for individuals of all ages.
In Person
Specialties
Anxiety Depression Grief PTSD/Trauma
Lisa Van Oossanen

Lisa Van Oossanen

Arlington, MA
Clinical Social Work/therapist, Lisa Van Oossanen
Lisa Van Oossanen is a Licensed Independent Clinical Social Worker (LICSW) who employs a unique healing framework focused on trauma resolution. Her approach emphasizes self-compassion, self-awareness, empowered choices, inner knowing, trust, intuition, purpose, authenticity, and joy, fostering a deeper connection with oneself, others, and life. With a background working primarily with families and children from challenging backgrounds, Lisa specializes in Attachment-Based Family Therapy, Adoptee Trauma, Post-Adoption Parenting, PTSD, and Developmental Trauma. Her commitment to helping clients navigate their healing journeys is at the heart of her transformative therapy practice.
Specialties
PTSD/Trauma
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Barbara Van Zoeren

Barbara Van Zoeren

Arlington, MA
LICSW
Barbara Van Zoeren, LICSW, is a compassionate therapist dedicated to supporting adults and elders (65+) in their journey towards healing and personal growth. With expertise in anxiety, trauma, PTSD, and relationship issues, she employs a diverse range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and EMDR, ensuring a tailored approach for each individual. Among her strengths are her connections to Positive Psychology, Trauma-Focused care, and Strength-Based interventions, which help clients navigate their emotional landscapes with resilience and clarity. As a licensed supervisor, Barbara is also committed to fostering professional development within the therapeutic community. Her humanistic approach, combined with techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and psychodynamic methods, creates a safe and nurturing environment for transformation, empowering individuals on their path to well-being.
Specialties
Anxiety PTSD/Trauma Relationship Stress
Anna Wolfe

Anna Wolfe

Arlington, MA
Clinical Social Work/therapist, LCSW
Anna Wolfe is a highly skilled Licensed Clinical Social Worker and therapist whose approaches are strength-based, humanistic, and collaborative. With a deep commitment to her clients, she works alongside them to set meaningful goals and develop individualized treatment plans that enhance mental well-being. Anna firmly believes in the significance of client self-determination and active engagement in the therapeutic process. Recognizing that various societal institutions can present barriers in an individual’s life, she strives to empower her clients to understand and liberate themselves from both internal and external oppressive influences. Leading with compassion, Anna employs a range of therapeutic frameworks to facilitate healing, resilience, growth, and empowerment. Her diverse experience encompasses work with adolescents, adults, and geriatric populations, and she possesses an extensive background in addressing veterans' issues and military-related trauma. Anna's clinical interests include depression, anxiety, OCD, PTSD, and complex trauma. She is proficient in several therapeutic modalities, including CBT, DBT, ARC, and trauma-informed practices.
Specialties
50+ Anxiety Depression Obsessive Compulsive Disorder PTSD/Trauma Teens
Amos Worth

Amos Worth

Arlington, MA
Clinical Social Work/Therapist, LICSW
Amos Worth, a Licensed Independent Clinical Social Worker and Therapist, is dedicated to guiding his clients through a diverse range of goals. Many seek his expertise to address concerns about relationships, personal meaning, or their sense of belonging in the world, often presenting feelings of anxiety or sadness. Some individuals find themselves grappling with a sense that something is amiss in their lives but may not fully understand what that is or what they desire. Specializing in assisting those who are uncertain about their aspirations, Amos excels in helping clients articulate their goals. He fosters an environment where individuals can identify what truly matters to them, steering their lives toward a more coherent alignment between their values and actions. His warmth and commitment to exploring the potential for a therapeutic partnership make him an approachable and understanding ally for those seeking guidance.
Specialties
Anxiety Depression General Mental Health Relationship Stress Spirituality
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Emma Worth

Emma Worth

Arlington, MA
LICSW
Emma Worth, LICSW, is dedicated to helping individuals discover more ease, joy, connection, meaning, and purpose in their lives. Understanding that emotional suffering is a fundamental part of the human experience, she provides a compassionate and supportive environment to face challenging life situations with clarity and openness. With a focus on fostering trust and hope, especially in the context of traumatic histories and loss, Emma guides her clients toward releasing fear, anxiety, and the old narratives that may hold them back. Many individuals seek therapy during difficult times or when they desire more from life, looking to uncover their full potential. Emma's psychotherapy approach empowers clients to seize the choices and opportunities that come their way, rooted in an attitude of respect and curiosity. The foundational aspect of her practice is a trusting and secure therapeutic relationship, essential for meaningful work. With expertise in addressing anxiety, parenting challenges, and child therapy, alongside a variety of therapeutic modalities, Emma collaborates with clients to embark on transformative journeys.
Specialties
Anxiety Parenting

Additional Resources

There are many therapists in Arlington. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Arlington, MA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Arlington, MA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Arlington, MA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Arlington, MA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.