Jeffrey Steinbrink
Psychologist, MA
Arlington,
MA
US
Jeffrey Steinbrink is a compassionate Psychologist with expertise in working with individuals of all ages, from preteens to elders. He understands that feelings of nervousness and stress are natural but may sometimes become overwhelming. His approach involves providing a supportive environment where concerns are validated and explored, enabling clients to uncover the root of their problems. Utilizing Mindfulness Practices, he guides individuals in navigating their feelings with acceptance, while his Self-Compassion Practices act as a soothing influence. Jeffrey often employs Cognitive Behavioral Therapy (CBT) to create organized, actionable plans tailored to the needs of those he serves. He skillfully addresses a variety of issues including panic, anxiety, depression, and attachment, offering unique strategies to help clients learn how to approach challenging experiences with kindness rather than fear. Jeffrey's practice is rooted in the 4C Method: Collaboration, Connection, Compassion, and Change. Drawing from evidence-based methodologies such as Mindfulness, Self-Compassion, Cognitive-Behavioral, and Creative Therapies, he collaborates with clients to develop focused, sensitive plans that meet their individual needs with precision and empathy.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
