Find a Therapist in Topeka, KS

Phelica Glass is a dedicated therapist who meets the needs of individuals by empowering their voices and strengthening their individuality as they embark on their personal journeys. For those searching for their inner selves, seeking personal growth, or trying to find their place in life, Phelica is an ideal partner. She also provides motivation and encouragement for children, advocating for them and helping them set healthy behavioral limits. Specializing in assisting families through life transitions and trauma experiences, Phelica holds certifications as a Child and Adolescent Grief Counselor and is a Fellow of the American Academy of Grief. Additionally, she is a Certified Sex and Porn Addiction Recovery Coach. Phelica is trained to provide vital support to communities, aiding families in cultivating emotionally healthy individuals who actively contribute to society. Her fundamental belief is that with the right supports, children and families can navigate any situation they encounter smoothly.

Robert Heckler is a seasoned mental health practitioner with 41 years of experience, having worked in hospitals, group homes, community mental health, and private practice settings. His expertise encompasses a diverse range of populations and mental health challenges, with a recent focus on adults and elders aged 23-75. Robert specializes in addressing trauma, ADHD, mood disorders, and relationship issues. Employing techniques such as mindfulness, relaxation strategies, and anger management, he conducts thorough and ongoing assessments to ensure his clients receive comprehensive care. He encourages clients who use substances to abstain during therapy, as consistent attendance is critical for fostering positive change and skill development. What sets Robert apart is his extensive background in mental health, collaborating with esteemed doctors and clinicians throughout his career, including his tenure at Menningers, the VA, Catholic Social Service, Prairie View Hospital, and various mental health centers. His 25 years of dedicated trauma recovery work utilizing EMDR and a variety of supportive strategies further enrich his practice. With a foundation in Psychoanalytic Milieu, Bowen Family Systems, Cognitive Behavioral methods, and Mindfulness, Robert skillfully adapts therapeutic tools to best suit each client's unique needs.

Tasha Lee, a compassionate therapist, strives to create a therapeutic relationship that is grounded in trust and respect. Her ideal clients are those who recognize their need for support and are ready to embark on their healing journey. Tasha provides both online and face-to-face sessions, ensuring a safe and confidential space where her clients can feel comfortable expressing themselves without fear of judgment. With a rich academic background, including a doctorate in Counselor Education and Supervision from Sam Houston State University, Tasha is well-equipped to help individuals and couples navigate various challenges, including Mood Disorders, Coping Skills, and Relationship Issues. She adopts a client-focused approach, tailoring her techniques to meet the unique needs of each individual. Raised in Houston, Texas, Tasha brings a culturally sensitive perspective to her practice, informed by her extensive training in various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Family Therapy, and Integrative approaches. Her experience encompasses working with clients of all ages facing a spectrum of issues, from anxiety and depression to family conflict and life transitions. Tasha believes that with the right support, everyone can reclaim their narrative and thrive.

April Neff is a dedicated and compassionate therapist who specializes in helping teens navigate anxiety and depression, fostering better communication within families. She emphasizes the importance of commitment in the therapeutic journey, stating that while sessions may only occur for one hour a week, real transformation happens in the remaining hours of the week when families actively engage in their growth. With extensive experience as a social worker, April has encountered a wide range of issues including addiction, trauma, and relational difficulties, but she also witnesses the uplifting power of recovery and connection. Her approach incorporates various effective modalities, including Cognitive Behavioral Therapy (CBT), Trauma Systems Therapies, and experiential therapies, all designed to empower her clients to reshape their narratives. April believes that by addressing the underlying thoughts and beliefs—what she refers to as 'programming'—individuals can connect more deeply with themselves and build fulfilling relationships. Whether working with individuals, couples, or families, her mission is to facilitate meaningful change and help clients create the lives they truly deserve.

Shannon Solander is a compassionate and dedicated therapist with over twenty-five years of experience in the mental health field. She specializes in helping individuals navigate through challenges such as depression, anxiety, trauma, PTSD, and relationship conflicts. Shannon understands that reaching out for help takes courage, and she utilizes a holistic, strengths-based approach that honors the uniqueness of each client. In her sessions, she fosters a partnership that aims to deliver the best care tailored to address personal concerns. With her extensive training that began at The Menninger Clinic and further education at Washburn University in Topeka, Shannon possesses a deep understanding of grief and loss, women’s issues, family dynamics, and military and combat trauma. She believes that crises can often serve as a catalyst for personal growth and development. Through collaborative work, Shannon guides her clients towards a richer understanding of their unique circumstances, ensuring they feel supported and affirmed in their journey of change.

Shauna Vega understands that everyone needs help navigating life's greatest challenges, regrets, losses, illnesses, and worries. She recognizes that the support systems many rely upon may not always suffice in overcoming current frustrations. With her expertise, she helps clients who may find that anxiety and depression have seeped into their lives, often without realization, leaving them feeling paralyzed. Shauna focuses on rejuvenating her clients' sense of well-being and guiding them toward achieving their goals for a healthier, happier life. By providing a safe and supportive environment, she assists individuals in processing the challenges they currently face. Shauna works collaboratively with her clients to rediscover their passions, values, and goals, helping them find the joy in life once again. Her approach includes a range of therapeutic modalities such as Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy, catering to individuals of all ages, from preteens to elders.

Pamela Allen is a compassionate therapist committed to guiding individuals through life's challenges. With her educational background from the University of Oklahoma, she specializes in helping teenagers, adults, and the elderly navigate issues such as depression, relationship struggles, and the complexities of life transitions. Pamela employs a blend of therapeutic modalities, including Bowen Family Systems Theory, Coaching, and Cognitive Behavioral Therapy (CBT), to create a tailored and effective treatment experience. Recognizing the diverse struggles her clients face, Pamela addresses a wide range of concerns, from substance use and addiction to emotional disturbances and self-esteem issues. She believes that every individual's journey is unique and strives to foster an environment where clients feel empowered and understood. With expertise in working with couples, families, and individuals, Pamela Allen is dedicated to supporting her clients in achieving their goals and enhancing their emotional well-being.

Jody Koerner, LCSW, is a skilled therapist dedicated to helping individuals, couples, and families navigate life’s complexities. With a collaborative approach, she guides her clients toward achieving positive outcomes in various areas, including anxiety, depression, family transitions (especially in caring for elderly parents), relationship issues, and grief and loss. Jody specializes in supporting her clients through significant life changes, whether that involves navigating marital problems, coping with separation or divorce, or adjusting to the challenges faced by senior citizens. Her expertise also extends to blended families, combat stress, PTSD, and stress related to financial difficulties. By utilizing relational and cognitive behavioral therapy methods, Jody fosters a safe space for her clients to explore their emotions and develop effective strategies to enhance their well-being.

Fiana Martin is a dedicated Clinical Social Worker committed to empowering individuals, families, and groups to achieve their fullest potential. With a wealth of skills and knowledge, she tailors her approach to meet the diverse needs of children, young adults, and families. Her deep-rooted passion lies in supporting children and families grappling with addiction issues, as well as conducting adoption homestudies. Fiana provides a wide range of outpatient services designed for those facing mental, emotional, or behavioral challenges, including addiction. Her expertise spans from short-term, solution-focused therapy to intensive long-term psychotherapy, incorporating play therapy techniques for effective healing. Additionally, she offers drug and alcohol (DUI) assessments to help individuals find the right path towards recovery. Fiana's adaptive service delivery allows her to engage with clients in both office and community settings, ensuring that help is accessible to all who need it.

Ryan Pappan is a well-regarded therapist known for his unique combination of punk rock spirit and contemplative approach. He possesses an extraordinary ability to connect with individuals from all walks of life. For those seeking a therapist who embodies honesty, compassion, and unwavering faith in the human spirit's potential to evolve, Ryan stands out as an ideal choice. He believes in fostering the awakening of one's truest and healthiest self, advocating for a diverse and fluid journey towards personal growth. Life, in Ryan's view, is a profound opportunity to learn, connect, and navigate challenges. As a trusted guide, co-sojourner, and valuable resource, Ryan collaborates with clients to discover and achieve their specific goals on their path to healing. His warmth shines through as he emphasizes that everyone can benefit from support and encouragement. Ryan firmly believes in the intrinsic value of every individual, asserting that there are no broken or disposable people. He encourages seeking the necessary professional help, whether with him or another trusted provider, emphasizing that each individual is worthy of love, kindness, and the pursuit of their truest and healthiest self.

Kara Westgate is a dedicated therapist who believes in the inherent capacity for growth and change in all individuals. Her practice provides an atmosphere of comfort, relaxation, warmth, and acceptance, ensuring clients feel safe to explore their personal and relational difficulties. With nearly 25 years of experience working with adults, the elderly, and children across various settings—including acute hospitalization and home health services—Kara is well-equipped to support those navigating challenges such as depression, anxiety, and trauma. She takes pride in empowering her clients to harness their strengths, enabling them to make positive changes and embark on a healing journey. Known for her integrative approach that combines strengths-based methodologies with cognitive behavioral techniques and solution-focused strategies, Kara is equipped to guide individuals through life's transitions and emotional struggles. Her practice is particularly attuned to the diverse needs of clients, including those navigating issues related to LGBTQ+ identities, self-esteem, relationship dynamics, and mood disorders. Kara Westgate also values ethical practice, accepting clients she identifies as a good fit for her clinical abilities.

Zinaia Armstead, LMSW, understands that life can present various challenges, leading to issues such as stress, anxiety, and depression. She believes in the transformative power of therapy and recognizes the importance of having a compassionate professional to share struggles and experiences with. In her practice, Zinaia provides an environment imbued with respect, empathy, and active listening, allowing clients to feel safe in expressing their feelings, thoughts, and concerns. Her approach is client-centered, focusing on the unique goals of each individual, and she is dedicated to meeting clients where they are in their therapeutic journey. Zinaia holds an AAS, BAS, and MSW from Washburn University, and she has gained extensive experience working across diverse populations, including youth, young adults, veterans, and those dealing with severe mental illness. With a passion for being a catalyst for growth, Zinaia collaborates with clients to create tailored treatment plans that address current challenges and past experiences. Utilizing an eclectic range of modalities, including Solution Focused Brief Therapy and Cognitive Behavioral Therapy, she adapts her techniques to meet each client's specific therapeutic needs.

Joy Bishop, LMSW, is a compassionate and dedicated therapist who specializes in working with individuals across the lifespan, from preteens to elders aged 65 and above. Her practice focuses on addressing significant challenges such as grief, anxiety, and life transitions, as well as a broad spectrum of general issues including stress, relationship difficulties, and self-esteem concerns, particularly within the LGBTQ+ community. Joy utilizes a diverse array of therapeutic approaches including Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused therapy, and Cognitive Behavioral Therapy (CBT), creating a personalized and effective experience for her clients. She is particularly skilled in Family Systems therapy and prides herself on her strength-based perspective, helping clients to navigate their unique journeys towards healing and growth. Known for her warm and empathetic style, Joy fosters an environment where individuals and families can explore deep emotional issues, better their relationships, and cultivate resilience.