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Kara Westgate

Kara Westgate

Topeka, KS US
In Person
Kara Westgate is a dedicated therapist who believes in the inherent capacity for growth and change in all individuals. Her practice provides an atmosphere of comfort, relaxation, warmth, and acceptance, ensuring clients feel safe to explore their personal and relational difficulties. With nearly 25 years of experience working with adults, the elderly, and children across various settings—including acute hospitalization and home health services—Kara is well-equipped to support those navigating challenges such as depression, anxiety, and trauma. She takes pride in empowering her clients to harness their strengths, enabling them to make positive changes and embark on a healing journey. Known for her integrative approach that combines strengths-based methodologies with cognitive behavioral techniques and solution-focused strategies, Kara is equipped to guide individuals through life's transitions and emotional struggles. Her practice is particularly attuned to the diverse needs of clients, including those navigating issues related to LGBTQ+ identities, self-esteem, relationship dynamics, and mood disorders. Kara Westgate also values ethical practice, accepting clients she identifies as a good fit for her clinical abilities.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Anxiety Bipolar Borderline (BPD) Depression General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality
Therapy Types
Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Solution Focused Brief (SFBT) Strength-Based
Age Groups
Adult (18 to 65)
Modalities
Individuals
Languages
English (US)

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