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Shauna Vega

Shauna Vega

Topeka, KS US
Shauna Vega understands that everyone needs help navigating life's greatest challenges, regrets, losses, illnesses, and worries. She recognizes that the support systems many rely upon may not always suffice in overcoming current frustrations. With her expertise, she helps clients who may find that anxiety and depression have seeped into their lives, often without realization, leaving them feeling paralyzed. Shauna focuses on rejuvenating her clients' sense of well-being and guiding them toward achieving their goals for a healthier, happier life. By providing a safe and supportive environment, she assists individuals in processing the challenges they currently face. Shauna works collaboratively with her clients to rediscover their passions, values, and goals, helping them find the joy in life once again. Her approach includes a range of therapeutic modalities such as Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy, catering to individuals of all ages, from preteens to elders.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
50+ Anxiety Bipolar Depression General Mental Health Grief Relationship Stress
Therapy Types
Acceptance & Commitment (ACT) Coaching Cognitive Behavioral (CBT) Emotionally Focused Existential Family / Marital Intervention Mindfulness-Based (MBCT) Person-Centered Positive Psychology Solution Focused Brief (SFBT) Strength-Based
Age Groups
Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Individuals
언어
English (US)

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