At Milk Express, located in South Bend, IN, we are dedicated to providing safe, Pasteurized Donor Human Milk (PDHM) to meet the urgent needs of infants requiring special medical care or to assist families in their breastfeeding journey. Our commitment to supporting the health of babies offers parents peace of mind, knowing they have quick access to vital nutrition. In addition to our PDHM services, we offer free lactation support, available both in person and virtually, as well as compassionate bereavement support for families navigating difficult times. We understand that the costs associated with processing PDHM can be a barrier, which is why we have established a Medical Relief Fund to assist families facing medical and financial challenges, ensuring that every infant has the opportunity for a healthy start. Your family's needs matter to us, and we are here to help.

Based in South Bend, IN, Financial Assistance for Military Families, in collaboration with military aid societies, is dedicated to offering critical financial support to eligible military families facing hardship. Available around the clock, this program provides essential assistance for emergency needs, including financial aid for urgent travel, burial expenses, and emergency food and shelter. The American Red Cross facilitates the application process to ensure that military families can efficiently access the aid they require. Eligibility and the specifics of the financial assistance package are determined by the respective military aid society. Military families can easily submit a request online to receive timely help during challenging times.

In South Bend, IN, Emergency Food & Shelter Services is dedicated to providing crucial, one-time assistance for migrant and seasonal farmworkers, along with rural individuals in need who may find themselves ineligible for other emergency services. Our mission focuses on delivering vital resources such as emergency food and safe shelter, ensuring that those facing urgent challenges receive the support they deserve. Serving communities across Indiana and beyond, we aim to alleviate hardship and enhance access to food assistance and temporary housing for those in distress, fostering hope and resilience within our neighborhoods.

The Women, Infants, and Children (WIC) Supplemental Food Program in South Bend, IN, is dedicated to nurturing the health and well-being of low-income pregnant, postpartum, and breastfeeding women, as well as infants and children up to five years old. Our mission is to ensure that families have access to vital nutrition education, healthy supplemental foods, and dedicated breastfeeding support. Additionally, we connect families with essential healthcare services, promoting overall wellness during these critical early years. As we navigate the ongoing challenges posed by COVID-19, WIC remains committed to providing our community with modified services to ensure safety while delivering necessary support. Families seeking assistance can easily reach out to their local WIC clinics for information on how to access services and may begin their application process online.

At the Healthy Lifestyle Program in South Bend, IN, we are committed to empowering our community to take charge of their health and reduce the risk of type 2 diabetes. As a participant in the National Diabetes Prevention Program, our evidence-based approach, grounded in the CDC's PreventT2 curriculum, helps individuals implement practical lifestyle changes that can lower their diabetes risk by over 50%. Our year-long program offers weekly meetings for the first six months, followed by bi-monthly sessions that provide essential tools for weight loss, increased physical activity, and stress management. Participants benefit from the guidance of a trained lifestyle coach and the encouragement of a supportive group, all working towards a healthier future together.

The Nutrition Education Program, sponsored by Purdue University in South Bend, IN, is dedicated to enhancing the nutritional knowledge and well-being of individuals and families. We provide accessible nutrition education and promote healthy dietary practices through direct engagement and community wellness initiatives. Our skilled Community Wellness Coordinators work tirelessly to implement policy, system, and environment changes that foster a healthier community. Despite the current absence of a Nutrition Education Program Advisor in Dubois County, our commitment to empowering residents with vital nutrition information remains unwavering. Join us to improve your nutrition and support a healthier community.

The Heart Power Program in South Bend, IN, is dedicated to enhancing community well-being through essential education focused on heart health. Our program provides valuable insights into preventative measures against heart disease and strokes, along with guidance on healthy diet and eating habits. Held monthly, our sessions empower individuals with the knowledge they need to make informed choices for better heart health and overall wellness, creating a ripple effect of positive, lasting impacts in our community.

Located in South Bend, IN, Lactation Consulting and Support is dedicated to empowering pregnant and new parents with valuable resources for infant feeding. We offer complimentary baby feeding classes that cover essential topics such as preparing for feeding during pregnancy, postpartum support, pumping education, and partner involvement. Our lactation services include breastfeeding support, breast pumping guidance, and formula feeding assistance, all of which are typically covered by most insurance plans at no cost to beneficiaries. For those without insurance or whose plans do not include us, we provide free educational classes to ensure every family has access to the knowledge and support they need to nurture their baby. We invite you to check your coverage and reach out to us for more information on how we can assist you in this critical journey of parenthood.

At Five Loaves & Two Fish Healthy Teaching Kitchen in South Bend, IN, we are dedicated to empowering individuals and families to take charge of their health through our engaging health and wellness cooking classes. We provide a welcoming atmosphere where participants can enjoy low-cost, hands-on experiences that blend cooking skills with essential health and nutrition education. Our program focuses on chronic disease management and prevention, ensuring that everyone leaves with practical knowledge and confidence to make healthier choices. Whether participating in our virtual sessions from anywhere in the country or joining us for in-person classes in Central Florida, we invite you to cook, learn, and connect in a community that values well-being and wellness.

Located in South Bend, IN, the Eating Smart and Moving More Program is dedicated to enhancing the lives of community members through practical nutrition education. Our hands-on workshops empower individuals with essential skills for healthy living, covering topics such as meal planning, grocery shopping tips, and cooking healthy meals at home. By participating in our program, you gain valuable knowledge that can transform your daily eating habits and improve your overall well-being. Join us to discover how enjoyable healthy eating can be and take the first step towards a healthier lifestyle by registering for one of our informative lessons.

At Franciscan Health in South Bend, IN, we are dedicated to empowering expectant parents through comprehensive perinatal education classes designed to support you on your journey to parenthood. Our offerings include Virtual Childbirth 101, Virtual Breastfeeding 101, Virtual Baby Care 101, and both Virtual and In-Person Infant CPR, all tailored to help you prepare for the exciting challenges of welcoming a new baby. To ensure a meaningful experience, we encourage you to register by 24 weeks into your pregnancy, allowing time for classes to commence by 28 weeks and conclude by 36 weeks. Your journey begins with easy online registration, and our team is here to provide confirmation and financial assistance options as needed. Join us in fostering a nurturing and informed community of parents ready to embrace their new roles with confidence and care.

Kidney Smart, located in South Bend, IN, offers essential education for individuals dealing with kidney disease. Our classes equip participants with vital knowledge about kidney function, treatment options for kidney failure, and nutrition tailored to support kidney health. We prioritize empowering our community by providing health information and personalized guidance to navigate the complexities of kidney disease. Join us for an in-person or virtual class to take the first step towards managing your kidney health with confidence and support.

Harm Reduction Community Outreach is dedicated to providing essential advocacy and legal assistance to individuals in South Bend, IN, who are navigating the challenges associated with solicitation and sex work-related charges. Our compassionate team offers a range of services aimed at empowering those who have been released or are facing incarceration, including re-entry support, help with letters to probation officers, and assistance in preparing letters of support for pre-sentencing reports. We also specialize in record expungement and connecting clients with qualified legal representation, striving to create a supportive environment where every individual can reclaim their future.