Eating Smart and Moving More Program

Located in South Bend, IN, the Eating Smart and Moving More Program is dedicated to enhancing the lives of community members through practical nutrition education. Our hands-on workshops empower individuals with essential skills for healthy living, covering topics such as meal planning, grocery shopping tips, and cooking healthy meals at home. By participating in our program, you gain valuable knowledge that can transform your daily eating habits and improve your overall well-being. Join us to discover how enjoyable healthy eating can be and take the first step towards a healthier lifestyle by registering for one of our informative lessons.