Find a Therapist in Shelbyville, IN

At FHL Christian Counseling, LLC, individuals can find Melissa (Lapinski) Meltzer, MA, LMHC, a skilled and experienced therapist dedicated to helping clients lead richer, more fulfilling lives. Holding a Master's degree in Counseling Psychology and Gerontology, Melissa utilizes a combination of therapeutic techniques tailored to each individual’s needs. This professional will assist clients in identifying their therapy goals and working towards achieving them in a supportive environment. All communications with Melissa are kept strictly confidential. FHL Christian Counseling, LLC offers a comprehensive range of services, including individual, family, and group counseling, as well as specialized programs for children's therapy, couples/marital counseling, parenting counseling, and Christian counseling. Melissa has effectively supported clients facing a diverse array of challenges such as Bipolar Disorder, Depression, Grief and Loss, Mood Disorders, Anxiety Disorders, and more, ensuring that everyone receives the personalized care they need to thrive.

Victoria Harris is a dedicated Clinical Social Worker and Therapist at ER Counseling LLC, committed to empowering individuals, couples, and families to enhance their quality of life through effective counseling services. Providing a comfortable and supportive environment, Victoria focuses on present experiences and solutions, employing Client-Centered and Cognitive Behavioral Therapy (CBT) approaches. As a certified practitioner in Reality Therapy and Choice Theory, she utilizes practical methods to help clients facilitate meaningful changes in their lives. With a robust background as an LCSW and LCAC, along with certification from the Department of Mental Health and Addictions and as a Nationally Certified Gambling Counselor, Victoria offers both small group and individual therapy sessions. Her therapeutic practice includes weekly adult outpatient groups aimed at supporting recovery and maintaining sobriety, along with BIP classes. With over 20 years of experience, Victoria specializes in addressing a wide range of issues including addiction, trauma and PTSD, behavior problems, ADHD, Autism, self-harming behaviors, teen addiction, co-dependency, gambling challenges, grief, anxiety, depression, personality disorders, and domestic violence. Clients are empowered to learn skills and gain insights that they can apply immediately in their daily lives.

Liz Owens, LCSW, is a dedicated clinical social worker and therapist who finds great joy in her practice. She feels blessed to operate within a private practice setting, allowing her to create an effective and comfortable therapeutic environment. Many of her clients express that their experience has exceeded their expectations, often noting that they felt genuinely understood without any judgment. While Liz is well-trained in the medical model of counseling, she ensures that her practice does not resemble a typical doctor's office, fostering a welcoming atmosphere where clients can feel valued and at ease. Liz primarily works with women, couples, and teens, employing cognitive behavioral therapy as her main counseling approach, which is particularly effective for addressing issues such as depression and anxiety. She is also proficient in EMDR, DBT, ACT therapy, mindfulness techniques, as well as navigating trauma and grief. Additionally, Liz is trained in Imago Relationship Therapy, enhancing her expertise in relationship dynamics, which she utilizes to cultivate practical solutions for couples and parent-child relationships. Liz's skillful use of EMDR provides clients with a means to work through traumatic experiences gently, minimizing the need to recount every detail. Her dedication to fostering personal growth and emotional healing makes her an exceptional therapist in the field.

Melissa Russell-Plunkett is a compassionate counselor who understands the tumultuous nature of life and the struggles many face. She empathizes with those who feel different, defeated, or burdened by anxiety and depression. Many individuals find themselves overwhelmed, questioning how life could improve; however, Melissa creates an environment where they can explore those feelings and move towards a brighter future. She is dedicated to guiding her clients on a transformative journey toward authentic happiness, helping them uncover the confidence and courage needed to embrace their individuality. With expertise in Trauma Focused therapy, Integrative approaches, Emotionally Focused therapy, Cognitive Behavioral (CBT) techniques, and more, Melissa tailors her sessions to meet the unique needs of each individual or couple. The focus is on overcoming obstacles and shedding toxic perfectionism, allowing clients to accept their genuine selves with all their flaws. Melissa believes that the path to healing is not one that must be traveled alone, and she invites those seeking support to join her in strategizing a journey toward their desired goals. Melissa offers flexible appointment options including morning, mid-day, and late afternoon sessions, with availability for telehealth options as well, ensuring that help is accessible when it’s needed the most.