Liz Owens, LCSW, is a dedicated clinical social worker and therapist who finds great joy in her practice. She feels blessed to operate within a private practice setting, allowing her to create an effective and comfortable therapeutic environment. Many of her clients express that their experience has exceeded their expectations, often noting that they felt genuinely understood without any judgment. While Liz is well-trained in the medical model of counseling, she ensures that her practice does not resemble a typical doctor's office, fostering a welcoming atmosphere where clients can feel valued and at ease. Liz primarily works with women, couples, and teens, employing cognitive behavioral therapy as her main counseling approach, which is particularly effective for addressing issues such as depression and anxiety. She is also proficient in EMDR, DBT, ACT therapy, mindfulness techniques, as well as navigating trauma and grief. Additionally, Liz is trained in Imago Relationship Therapy, enhancing her expertise in relationship dynamics, which she utilizes to cultivate practical solutions for couples and parent-child relationships. Liz's skillful use of EMDR provides clients with a means to work through traumatic experiences gently, minimizing the need to recount every detail. Her dedication to fostering personal growth and emotional healing makes her an exceptional therapist in the field.