Located in Mount Vernon, IN, the Women, Infants and Children (WIC) program is dedicated to fostering healthy nutrition and food habits among low-income pregnant, postpartum, and breastfeeding women, as well as infants and children up to five years old. Our mission is to empower families by providing essential services that include nutrition education, access to supplemental foods, breastfeeding support, and valuable referrals to healthcare services. In response to COVID-19, Indiana WIC continues to prioritize the safety of clients and staff by adapting our services. Families are encouraged to reach out to their local WIC clinics to discover how we can assist them during these challenging times. Together, we strive to ensure that every child has the nutritious start they deserve in life.

At the Nutrition Education Program in Mount Vernon, IN, we are dedicated to empowering individuals and families to enhance their nutritional knowledge and habits through accessible education. Our initiative offers direct nutrition education to guide participants in making informed dietary choices, despite the current absence of a Nutrition Education Program Advisor in Dubois County. Additionally, our Community Wellness Coordinators work tirelessly to implement meaningful policy, system, and environmental changes that promote overall health and well-being within the community. We invite everyone to join us in our mission to foster healthier lifestyles and stronger communities through informed nutrition.

Lactation Consulting and Support in Mount Vernon, IN, is dedicated to empowering parents with essential knowledge and resources for successful baby feeding. We offer a range of free classes, including prenatal and postpartum baby feeding, pumping, and partner-focused sessions, designed to prepare you for feeding your baby with confidence. Our experienced team provides personalized lactation support and education for breastfeeding, breast pumping, and formula feeding, with many services covered by insurance at no cost to beneficiaries. For those without insurance or not in-network, we ensure access to free educational resources to help you navigate your feeding journey. Discover the support you need and schedule an appointment today to make your feeding experience as smooth and fulfilling as possible.

At Five Loaves & Two Fish Healthy Teaching Kitchen in Mount Vernon, IN, we are dedicated to promoting health and wellness through our affordable cooking classes. Our engaging and interactive environment allows participants to cook together, share ideas, and explore essential culinary and health concepts. We offer comprehensive health and nutrition education alongside individual and group guided cooking classes, focusing on chronic disease management and prevention. With virtual classes available for participants across the nation and in-person options in the Central Florida area, we invite everyone to join us in making healthier cooking accessible and enjoyable.

Located in Mount Vernon, IN, the Healthy Lifestyle Program is dedicated to empowering individuals to reduce their risk of type 2 diabetes through practical, evidence-based strategies. As a participant in the National Diabetes Prevention Program, backed by the CDC, this initiative encourages meaningful lifestyle changes that can cut diabetes risk by over 50%. Over the course of a year, the program offers structured support, starting with weekly meetings for the first six months, followed by bi-monthly sessions. Participants gain invaluable resources, including access to the CDC-approved PreventT2 curriculum, personalized guidance from trained lifestyle coaches, and a supportive community of peers all striving for similar health goals. Join us in taking proactive steps toward a healthier future and transforming your lifestyle one change at a time.

Located in Mount Vernon, IN, the Nutrition Counseling program at Indiana University Health is dedicated to empowering individuals to make informed nutrition choices tailored to their unique health needs. Our skilled team offers personalized nutrition counseling, focusing on practical strategies and support to help you achieve your health goals and improve your overall well-being. Whether you're looking to enhance your eating habits or manage specific health conditions, we are here to guide you on your journey towards a healthier lifestyle.

The Eating Smart and Moving More Program in Mount Vernon, IN, is dedicated to empowering community members with essential skills for healthier living. Our hands-on nutrition education classes offer practical lessons in meal planning, grocery shopping, and cooking, equipping participants with tools to make informed choices for their families. We invite everyone to join us in fostering a culture of health and wellness. To participate, please register for one of our engaging lessons and take the first step towards a healthier lifestyle.

At Franciscan Health in Mount Vernon, IN, we are dedicated to empowering expectant parents through our comprehensive perinatal education classes. Our diverse offerings, including Virtual Childbirth 101, Virtual Breastfeeding 101, Virtual Baby Care 101, and both virtual and in-person Infant CPR, ensure that you receive essential knowledge and skills to prepare for your new arrival. To ensure a seamless learning experience, we encourage registration by 24 weeks into your pregnancy, allowing classes to begin by week 28 and be completed by week 36. Registration is easily accessible online, and our caring team is here to assist you in confirming your class selections and discussing available financial assistance options. Join us to build a foundation of support and confidence for your journey into parenthood.

Kidney Smart is dedicated to empowering individuals in Mount Vernon, IN, with essential knowledge about kidney health and disease management. Our classes cover critical topics, including kidney function, treatment options for kidney failure, and nutritional guidance tailored for kidney wellness. Whether you prefer in-person engagement or virtual learning, we are here to support you in navigating the complexities of kidney disease. Our mission is to ensure that everyone has access to the resources they need to take charge of their health.

Harm Reduction Community Outreach is dedicated to providing vital advocacy and legal assistance for individuals in Mount Vernon, IN, who are navigating the challenges of solicitation and sex work-related charges. Our committed team offers practical support, including assistance with letters to probation officers, drafting letters of support for pre-sentencing reports, and comprehensive re-entry support. We also facilitate record expungement and help connect individuals with qualified lawyers, ensuring that everyone receives the guidance they need during critical moments in their lives. We believe in empowering our community through access to essential legal resources while fostering a welcoming environment for all.

Located in Mount Vernon, IN, Pregnancy Educators is dedicated to supporting women through the joyful yet complex journey of pregnancy. We understand that this exciting time often brings a multitude of questions, and we are here to provide clarity and guidance. Our program delivers essential education, immediate answers to your concerns, and access to vital resources aimed at empowering expectant mothers. As a life-affirming center, we are committed to offering the knowledge and support necessary for a positive pregnancy experience, ensuring that women feel informed and confident every step of the way.

The Living with Type 2 Diabetes Program in Mount Vernon, IN, is a comprehensive, free initiative designed for individuals recently diagnosed with type 2 diabetes. Over a supportive 12-month journey, participants can access six informative e-booklets tailored to their needs, along with a monthly e-newsletter that provides seasonal tips and valuable resources in both English and Spanish. The program also highlights local community events to foster connection and support. Enrollees who share their phone number gain exclusive access to our monthly Ask the Experts Q&A series, where they can pose questions to American Diabetes Association professionals, learn about the crucial relationship between diabetes and heart health, and enjoy giveaways that aid in managing their condition. Our mission is to empower individuals with the knowledge and community support they need to thrive while living with diabetes.

Family Support in Mount Vernon, IN, is dedicated to assisting individuals affected by Prader-Willi syndrome and their families by offering vital resources and compassionate guidance. Our comprehensive Family Support program ensures families receive accurate information and emotional aid at the critical time of diagnosis. We provide essential services including parent mentoring, nutritional education and meal planning, behavior management support, and assistance with navigating application and appeal processes for Medicaid, insurance, Supplemental Security Income (SSI), and Social Security Disability Insurance (SSDI). We invite families to reach out to our local chapter for support and to connect with others through our online platforms and Facebook Support Groups.