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Healthy Lifestyle Program

Healthy Lifestyle Program

Saint Joseph Health System
Mount Vernon, IN US
Located in Mount Vernon, IN, the Healthy Lifestyle Program is dedicated to empowering individuals to reduce their risk of type 2 diabetes through practical, evidence-based strategies. As a participant in the National Diabetes Prevention Program, backed by the CDC, this initiative encourages meaningful lifestyle changes that can cut diabetes risk by over 50%. Over the course of a year, the program offers structured support, starting with weekly meetings for the first six months, followed by bi-monthly sessions. Participants gain invaluable resources, including access to the CDC-approved PreventT2 curriculum, personalized guidance from trained lifestyle coaches, and a supportive community of peers all striving for similar health goals. Join us in taking proactive steps toward a healthier future and transforming your lifestyle one change at a time.

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