Healthy Lifestyle Program

Located in Mount Vernon, IN, the Healthy Lifestyle Program is dedicated to empowering individuals to reduce their risk of type 2 diabetes through practical, evidence-based strategies. As a participant in the National Diabetes Prevention Program, backed by the CDC, this initiative encourages meaningful lifestyle changes that can cut diabetes risk by over 50%. Over the course of a year, the program offers structured support, starting with weekly meetings for the first six months, followed by bi-monthly sessions. Participants gain invaluable resources, including access to the CDC-approved PreventT2 curriculum, personalized guidance from trained lifestyle coaches, and a supportive community of peers all striving for similar health goals. Join us in taking proactive steps toward a healthier future and transforming your lifestyle one change at a time.