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Courtney Behrens

Courtney Behrens

Woodstock, IL
Clinical Social Work/therapist, LCSW
Courtney Behrens, LCSW, is a clinical social worker and therapist who embodies the belief that one of the bravest endeavors is to begin understanding one’s own story. She recognizes that our life experiences shape our worldview, but Courtney also emphasizes that individuals hold the power to control their own destiny and direction, leading to substantial empowerment. With her extensive training in trauma-informed care and awareness of adverse childhood experiences, she is well-equipped to guide individuals on their journeys to finding their true selves. Courtney specializes in therapy for individuals navigating identity development across various aspects of life. Additionally, she excels in facilitating trauma-informed cognitive behavioral therapy (CBT) groups and social skills groups. Acknowledging that seeking support can be overwhelming, Courtney provides a warm, inviting, and open-minded atmosphere, essential for fostering deep connections. Her passion lies in supporting individuals as they navigate the varied paths of life.
Specialties
PTSD/Trauma
Torrie Benson-Pryor

Torrie Benson-Pryor

Woodstock, IL
LCSW
Torrie Benson-Pryor, LCSW, brings over 20 years of experience in social services to her practice, having started as a case manager and Social Services Director before becoming a licensed clinical social worker. She has provided therapy as a child and family therapist in community mental health settings and has independently operated her own practice since February 2016. Torrie possesses extensive knowledge in addressing issues such as grief and loss, childhood trauma, depression, anxiety and panic disorders, PTSD, ADHD, bipolar disorder, and personality disorders. She is particularly passionate about supporting first responders, military personnel, medical professionals, and individuals who have experienced trauma. Utilizing evidence-based therapies, including Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Family Systems Therapy, Motivational Interviewing, and Narrative Therapies, Torrie also holds EMDR certification, allowing her to effectively treat both simple and complex traumas. As a member of ISSTD, she is well-versed in the complexities of dissociation. Torrie believes that, with the right tools, support, and a safe environment, every individual has the potential to foster their own healing. Through a strong therapeutic alliance, she aims to be the catalyst for change and healing in every client's journey.
Specialties
ADHD Anxiety Bipolar Depression PTSD/Trauma
Michelle Bidwell

Michelle Bidwell

Woodstock, IL
Psychologist, PSYD
Dr. Michelle Bidwell is a compassionate psychologist dedicated to guiding individuals through their unique stories and journeys. With a focus on the strengths of each client, she empowers them to develop effective coping skills that lead to their personal goals. Understanding that the path of therapy and healing can be challenging, Dr. Bidwell prioritizes building a trusting therapeutic relationship as the cornerstone for successful clinical work. Utilizing her expertise in various therapy modalities—including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT)—she tailors strategies to meet the distinct needs of each client. Dr. Bidwell takes pride in meeting individuals where they are and providing a warm, supportive environment that fosters growth and healing. For those ready to embark on their journey, Dr. Bidwell offers her expertise and empathetic guidance in navigating the complexities of mental health.
Specialties
Anxiety Depression Eating Disorders
Diana Escobedo

Diana Escobedo

Woodstock, IL
Licensed Clinical Professional Counselor, LCPC
Diana Escobedo is a Licensed Clinical Professional Counselor dedicated to empowering her clients through their emotional challenges. She recognizes the immense potential that lies within each individual, understanding that life’s complexities can often lead to feelings of anxiety, depression, grief, and lack of motivation. With extensive experience working with preteens, children, teenagers, young adults, and families, Diana creates a safe and nurturing environment where clients can explore their feelings and work through their concerns. As a person-centered therapist, she believes deeply in her clients' strengths and their ability to effect change in their lives. Diana integrates creative therapeutic interventions, such as expressive arts and play therapy, alongside traditional treatment modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy. By initially focusing on understanding her clients' thoughts and emotions, she collaborates with them to establish achievable goals and a clear plan for growth. Diana provides a judgment-free space where clients can feel supported and heard on their journey towards healing and self-discovery.
Specialties
ADHD Anxiety Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ PTSD/Trauma Parenting Student Life
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Carol Fetzner

Carol Fetzner

Woodstock, IL
Counselor, MS
Carol Fetzner, MS, LCPC, NCC, is a highly experienced counselor with 26 years of dedication in providing effective therapy in an outpatient setting. She offers her expertise to individuals of all ages, helping them navigate a diverse range of presenting issues such as stress, relationship challenges, and transgender identity. With a focus on mentorship, Carol assists clients in cultivating productive and healthier coping mechanisms while guiding them toward achieving congruence between their desired and authentic selves. She specializes in working with individuals experiencing gender identity disorders and conducts a weekly therapy group for gender expansive youth. Additionally, she has established a drop-in center for gender non-conforming youth, demonstrating her deep commitment to their well-being. As a certified Gottman Level 1 Couples therapist, Carol utilizes the therapeutic relationship and client strengths to foster motivation and cultivate an authentic self. Her approachable and laid-back style makes her clients feel comfortable, and she believes in the importance of using humor when clinically appropriate. Carol finds fulfillment in her professional work and strives to help her clients achieve their fullest potential to live satisfying lives both personally and professionally.
Specialties
General Mental Health LGBTQ+ Relationship Stress
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Cindy Forster

Cindy Forster

Woodstock, IL
Psychologist, PSYD
Cindy Forster, PsyD, is a dedicated psychologist with a wealth of experience working with preteens, teens, adults, and elders over 65. She specializes in helping individuals navigate the challenges of grief, chronic illness, and chronic pain. With her compassionate approach, Cindy supports clients experiencing a range of issues, including eating disorders, anxiety, mood disorders, and emotional disturbances. Her expertise also extends to guiding individuals through life transitions and relationship challenges. In her practice, she employs various therapeutic modalities such as mindfulness-based cognitive therapy (MBCT), acceptance and commitment therapy (ACT), and dialectical behavior therapy (DBT), ensuring that her approach is tailored to the unique needs of each client. With a strong emphasis on a strength-based and integrative perspective, Cindy Forster creates a safe space for personal growth and healing.
Specialties
50+ Anxiety Borderline (BPD) Cancer Chronic Pain Depression Diabetes Eating Disorders General Mental Health Grief Relationship Stress Weight Management
Christina Francisco

Christina Francisco

Woodstock, IL
Licensed Clinical Professional Counselor, MA
Christina Francisco is an experienced Licensed Clinical Professional Counselor who is dedicated to helping individuals find their path towards wholeness. She understands the challenges many face, whether it's daily stressors or deep-seated traumas, and offers a warm and welcoming space for healing. Christina utilizes a holistic approach that includes mindfulness, meditation, and a range of therapeutic techniques tailored to each client's needs, such as CBT, DBT, and strengths-based methods. She specializes in working with a diverse age range from preteens to adults, addressing issues such as anxiety, relationship dynamics, life transitions, and more. She values the unique journey of each individual and is committed to building a therapeutic relationship that empowers her clients to embrace their best selves. With a gentle but challenging approach, Christina guides her clients through their healing process, ensuring they feel supported at every step. If you are ready to embark on this transformative journey, Christina is here to walk alongside you towards your best self!
Specialties
ADHD Addiction Anxiety Depression Eating Disorders Family Stress General Mental Health Grief Managing Emotions Men's & Women's Issues Mindfulness Parenting Relationship Stress Student Life
Within Holistic Counseling

Within Holistic Counseling

Woodstock, IL
Licensed Professional Counselor, LPC
Within Holistic Counseling operates with the belief that understanding the root of emotional difficulties is essential for effective healing. The practice combines traditional talk therapy—proven to be highly effective—with innovative techniques like meditation-based therapy and somatic psychology. With 23 years of experience, Within and their team are clinically trained in psychological methods and possess specialized training in mindfulness meditation. They create a tailored approach to therapy, utilizing techniques such as Mindfulness and Meditation Training, Somatic Psychology, Cognitive Behavioral Therapy, and creative therapies like writing and art, alongside yoga and movement practices. The focus on deepening spiritual connections and providing couples counseling further enriches their holistic framework. Clients can expect a safe and compassionate environment where they are encouraged to explore and understand their emotions, particularly when addressing challenges related to anxiety and depression. While the path to healing may involve confronting difficult feelings, Within Holistic Counseling is committed to supporting clients throughout their journey toward a happier and more relaxed life.
Specialties
Anxiety Depression Mindfulness PTSD/Trauma Relationship Stress Spirituality
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Lindsay Keisman

Lindsay Keisman

Woodstock, IL
Counselor, LCPC
Lindsay Keisman, LCPC, CADC, is a dedicated counselor with a rich background in supporting adults through life's most challenging emotional journeys. Graduating from the Adler School of Professional Psychology in 2009, Lindsay specializes in navigating complex relationship issues, including infidelity, marital and premarital concerns, and more. Utilizing effective therapeutic modalities, including Internal Family Systems (IFS), the Gottman Method, EMDR, and Emotionally Focused Therapy, she skillfully tailors her approach to meet each couple's unique needs. Lindsay is committed to fostering a safe and compassionate environment, allowing her clients to explore their feelings and strengthen their connections, ultimately guiding them toward healthier relationships and deeper understanding.
Specialties
Relationship Stress
Heather Keppen

Heather Keppen

Woodstock, IL
LCPC
Heather Keppen, LCPC, views therapy as a significant step toward fostering a more content and peaceful existence. She approaches every individual, couple, or family with an open and supportive demeanor. Through her expertise, Heather provides guidance and encouragement towards meaningful change by focusing on building self-awareness and empowerment. Her services are offered both via telehealth/video and in-person to ensure the most comfortable environment for her clients. Utilizing therapeutic styles that include person-centered, mindfulness, and Cognitive Behavioral Therapy (CBT) strategies, she assists clients of all ages as they strive toward improved daily functioning and therapy goals. Heather strongly believes that a warm, supportive relationship is the cornerstone of effective clinical work, making her a committed partner in her clients' journeys toward healing and growth.
In Person Video
Specialties
Addiction Anxiety Depression Mindfulness
Emily Kunash

Emily Kunash

Woodstock, IL
Clinical Social Work/Therapist, MA
Emily Kunash is a dedicated Clinical Social Worker and Therapist with over 10 years of experience in the counseling field. She employs an eclectic approach to therapy and performance skills coaching, specializing in assisting teens and adults facing trauma and PTSD, depression, anxiety, adjustment disorders, and relationship issues. Emily is particularly skilled in working with athletes striving to enhance their performance or facing challenges in achieving their goals. Her credentials as an LCPC and CAADC underscore her expertise in addressing general mental health concerns, trauma, and performance counseling for athletes. Emily's therapeutic style incorporates various modalities, including Cognitive Behavioral Therapy, Motivational Interviewing, and Mindfulness-Based Techniques, ensuring that her clients receive personalized and effective care. She is committed to fostering resilience and empowering individuals to navigate their unique journeys.
Online Chat
Specialties
Anxiety Depression Eating Disorders PTSD/Trauma
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Tracie Lyn Rankins

Tracie Lyn Rankins

Woodstock, IL
Licensed Professional Counselor, MA
Tracie Lyn Rankins, a licensed professional counselor (MA, LPC), believes that the journey inward is a personal, emotional, and physical experience that enhances lives in numerous ways. Through therapy, she provides an opportunity for clients to discover their true selves and explore the essence of who they are. Acknowledging that everyone faces obstacles that can divert them from their goals, Tracie emphasizes the acquisition of wisdom through encounters with others, fostering love for both oneself and others. Her diverse experiences working with individuals from various cultures and religions have significantly shaped her as both a person and a clinician. Tracie is honored to guide clients in their journey of uncovering the treasures that lie within. She understands that life is a continuous voyage towards deeper self-awareness. Each individual issue, regardless of its perceived magnitude, holds value and importance for Tracie. Recognizing the uniqueness of every client and their specific needs, she utilizes a variety of therapeutic techniques to assist individuals in achieving healing and gaining profound insights into their personal life paths.
Charlene Shephard

Charlene Shephard

Woodstock, IL
Counselor, LCPC
Charlene Shephard is a dedicated counselor with credentials as an LCPC and CADC, specializing in supporting adults and elders facing mood disorders, anxiety, and self-esteem issues. She believes that the most effective therapy arises from a genuine connection between the therapist and the client, a connection she nurtures throughout the therapeutic process. With compassion and honesty, she guides her clients through life's ups and downs, helping them to identify what works for them and what needs change for a more joyful and peaceful existence. Her extensive education and life experience empower her to assist individuals grappling with challenges such as addiction, mental health wellness, relationship difficulties, and transitions in life. Additionally, she possesses specialized knowledge in recovering from narcissistic abuse and understanding high sensitivity. Charlene is eager to uncover her clients' unique stories, reflecting their strengths and values while honoring their journeys. Her goal is to facilitate a deeper understanding of themselves and their experiences, encouraging clients to be kind to themselves as they move towards healing and growth.
Specialties
Alcohol/Drug Use Anxiety Bipolar Breakups Depression General Mental Health Grief Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Work Stress

Additional Resources

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Woodstock, IL

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Woodstock, IL

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Woodstock, IL

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Churches & Faith Based Support

Woodstock, IL

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.