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Within Holistic Counseling

Within Holistic Counseling

Licensed Professional Counselor, LPC

Woodstock, IL US
Within Holistic Counseling operates with the belief that understanding the root of emotional difficulties is essential for effective healing. The practice combines traditional talk therapy—proven to be highly effective—with innovative techniques like meditation-based therapy and somatic psychology. With 23 years of experience, Within and their team are clinically trained in psychological methods and possess specialized training in mindfulness meditation. They create a tailored approach to therapy, utilizing techniques such as Mindfulness and Meditation Training, Somatic Psychology, Cognitive Behavioral Therapy, and creative therapies like writing and art, alongside yoga and movement practices. The focus on deepening spiritual connections and providing couples counseling further enriches their holistic framework. Clients can expect a safe and compassionate environment where they are encouraged to explore and understand their emotions, particularly when addressing challenges related to anxiety and depression. While the path to healing may involve confronting difficult feelings, Within Holistic Counseling is committed to supporting clients throughout their journey toward a happier and more relaxed life.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Mindfulness PTSD/Trauma Relationship Stress Spirituality
Therapy Types
Cognitive Behavioral (CBT) Family / Marital Mindfulness-Based (MBCT) Somatic
Languages
English (US)

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