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Lindy Meyer

Lindy Meyer

Arlington Heights, IL
Psychologist, PSYD
Dr. Lindy Meyer, a dedicated psychologist with a PsyD, has had a deep interest in psychology since her youth. Her commitment to the field has remained steadfast for over 30 years, during which she has witnessed countless clients improve their lives through various means. Whether through learning new coping strategies, processing grief, addressing trauma, or building trust, Lindy's therapeutic approach is tailored to the individuality of each client and their collaborative goals. Recognizing that every person is unique, she understands the different paths individuals take on their journey toward healing. Yet, what remains consistent is the warmth, genuine interest, empathy, and lighthearted humor she brings to therapy sessions. These qualities are foundational to creating positive treatment experiences and outcomes, especially for those facing challenges such as depression, anxiety, and relationship issues.
Specialties
Anxiety Depression PTSD/Trauma Relationship Stress
John Moss

John Moss

Arlington Heights, IL
LCSW
John Moss, LCSW, embodies a warm and welcoming presence in his therapeutic practice. With a focus on research-validated problem-solving and Cognitive Behavioral methods, he adeptly supports clients through their journeys. Specializing in a range of issues, including depression, anxiety, and marital and premarital challenges, John works with a diverse clientele that spans preteens, teens, and adults. He offers therapy modalities for individuals, couples, and families, ensuring that each person feels heard and understood in a non-judgmental environment. John's commitment to trauma-focused and relational therapy facilitates meaningful healing and growth for those who seek his guidance.
Specialties
Anxiety Depression
Compassionate Neuropsychology

Compassionate Neuropsychology

Arlington Heights, IL
Psychologist, PSYD
Compassionate Neuropsychology is a dedicated psychologist with a PsyD, expertly serving adults and the elderly in their journey toward emotional and mental well-being. With a special focus on mood disorders, Alzheimer's, and elderly persons' disorders, they bring a wealth of knowledge to their practice. Compassionate is skilled in addressing complex issues such as psychosis, behavioral challenges, and the emotional impacts of life transitions. Their approach is marked by empathy and understanding, ensuring that each client feels valued and heard in their therapeutic journey. Whether it’s through neuropsychological evaluation or support for anxiety and depression, Compassionate Neuropsychology is committed to helping individuals navigate their unique challenges with grace and support.
Specialties
50+ Anxiety Depression
Tamara Nowak

Tamara Nowak

Arlington Heights, IL
Clinical Social Work/Therapist, LCSW
Tamara Nowak, an experienced Clinical Social Worker and therapist, holds an LCSW, CADC, and JD. She has dedicated her career to helping clients navigate challenges such as relationship issues, anxiety, depression, and addiction. Tamara believes in the transformative power of therapy, emphasizing that clients can achieve ultimate happiness by changing how they think, feel, and act. By utilizing a range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT), she tailors her methods to meet the unique needs of individuals across all age groups—from children to elders. With a Master's degree in Psychotherapy from the University of Illinois and a law degree from DePaul University, Tamara brings a rich educational background to her practice. Known for her warm and nonjudgmental personality, she fosters strong working relationships with her clients, guiding them through their challenges with compassion and understanding. A few sessions with Tamara can open the door to resolving the obstacles standing in the way of greater happiness and fulfillment, making this year an opportunity for change.
Specialties
Addiction Anxiety Depression General Mental Health
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Laura Pembrook

Laura Pembrook

Arlington Heights, IL
BCPC
Laura Pembrook, BCPC, understands that relationships can often feel overwhelming, leaving individuals feeling hopeless about their situations. Her compassionate approach ensures that no one needs to face life's difficulties alone. With a wealth of experience, Laura has dedicated her 27-year counseling career to helping clients recognize their strengths and utilize them to overcome obstacles. She believes that real change begins with a foundation of compassion, understanding, empathy, and encouragement. In her practice, creating a safe and accepting environment is paramount, allowing clients to explore their thoughts, feelings, and behaviors without fear of judgment. Laura collaborates with clients to develop personalized treatment plans, focusing on what works well while identifying areas for growth. She specializes in various therapy types, including play therapy, cognitive behavioral therapy (CBT), family systems, and emotionally focused therapies, catering to the needs of preteens, children, teens, adults, and elders. Taking that initial step toward seeking help can be daunting, but Laura's commitment to support and guidance makes the journey smoother. She encourages individuals to embrace today as the beginning of a more fulfilling life, offering consultations to discuss how she can best assist those in need.
Specialties
Anxiety Relationship Stress
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Change Points Counseling Center

Change Points Counseling Center

Arlington Heights, IL
Psychologist, PSYD
Change Points Counseling Center, led by a qualified psychologist with a PsyD, specializes in helping individuals of all ages, including preteens, children, teens, and adults, navigate life's challenges. The center recognizes that change can often lead to distress and difficulty, which is why it offers practical planning and smart solutions to enhance happiness in school, work, or home life. With a warm and supportive approach, the therapists at Change Points focus on building relationships and providing valuable insights. They employ a range of therapeutic modalities, including Humanistic therapy, Solution Focused Brief Therapy (SFBT), Family Systems, Cognitive Behavioral Therapy (CBT), and Interpersonal therapy, to address a variety of concerns such as ADHD, anxiety, Asperger's Syndrome, OCD, anger, social difficulties, relationship problems, and parenting challenges. Additionally, Change Points provides group sessions and psychological testing for those in need. Whether someone is facing addiction recovery or simply seeking extra support, Change Points Counseling Center is dedicated to helping every client find effective techniques and strategies to cope with their struggles.
Specialties
ADHD Anxiety Obsessive Compulsive Disorder Parenting Recovery Relationship Stress
Ashley Pratt Andersen

Ashley Pratt Andersen

Arlington Heights, IL
Counselor, MA
Ashley Pratt Andersen, MA, LCPC, is a dedicated counselor who believes in the transformative power of self-awareness and intentional action. With a passion for empowering clients, Ashley focuses on guiding individuals in making choices that enhance their overall wellness. Known for a direct, solution-oriented approach, she adeptly assists individuals in addressing behaviors and thought processes that hinder their lives. By fostering resiliency and adaptive skills, Ashley supports clients as they navigate the challenges and pains of life. She creates a respectful, honest, and collaborative relationship with each client, recognizing that they are the true experts of their own experiences and needs. Ashley’s expertise lies in a holistic and eclectic approach, incorporating mindfulness, cognitive behavioral techniques, and trauma-informed strategies. With a commitment to providing a warm, safe, and supportive therapeutic environment, her goal is to help individuals define their personal therapy objectives and successfully manage life's hurdles. Understanding that challenges cannot be faced in isolation, she strives to offer the necessary support to help clients overcome any obstacles they may encounter.
Specialties
Anxiety Bipolar Borderline (BPD) Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Mindfulness Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well Student Life
Marcy Pritzen

Marcy Pritzen

Arlington Heights, IL
Clinical Social Work/Therapist, LCSW
Marcy Pritzen is a dedicated Licensed Clinical Social Worker with over thirty years of experience in mental health. Her passion lies in promoting a holistic model of therapy that empowers individuals to seize control of their lives from within. She specializes in guiding adults and elders facing challenges such as anxiety, depression, trauma, and the desire for healthier living. Marcy recognizes the tranquility that accompanies a balanced and fulfilling life. She is certified in Acceptance and Integration Training (AAIT), an innovative approach that facilitates swift and effective change while alleviating emotional suffering. Whether her clients are seeking to reduce pain and enhance their growth or unlock new opportunities for positive transformation, Marcy is committed to helping them uncover their authentic selves through mindfulness-based, compassion-focused, and integrative therapeutic techniques.
Specialties
Addiction Anxiety Depression PTSD/Trauma
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Africa Rainey

Africa Rainey

Arlington Heights, IL
EDD
Dr. Africa Rainey is a passionate therapist dedicated to helping individuals uncover the keys to their own healing. With a belief that healing resides within everyone, she guides clients to unlock their fears, pains, and feelings of inadequacy, ultimately promoting their journey to becoming their authentic selves. Dr. Rainey views emotions not as adversaries, but as essential guides that illuminate what individuals truly desire in their lives. By fostering greater awareness of behaviors that contribute to unhappiness, she empowers clients to make choices that enhance their understanding of themselves and improve their relationships. Specializing in supporting those who often feel marginalized by societal norms—including transgender individuals, LGBTQ+ communities, and other minorities—Dr. Rainey cultivates a safe, culturally sensitive environment where clients can explore their identity and experiences. With expertise in Mindfulness-Based Cognitive Therapy, Family and Marital therapy, and Solution-Focused Brief Therapy, her goal is to enrich lives and facilitate profound healing journeys for her clients.
Specialties
LGBTQ+
Beth Sherman

Beth Sherman

Arlington Heights, IL
Psychologist, PSYD
Beth Sherman, PsyD, is a dedicated psychologist with over 20 years of experience specializing in trauma and PTSD, anxiety, and self-esteem issues. Many individuals seeking her support come to address various life challenges such as work stress, relationship conflicts, and the lingering effects of past trauma. With a background in business, having earned a degree from a prestigious Big Ten University, Beth brings a unique understanding of workplace dynamics and its impact on mental health. Her extensive experience allows her to work effectively with clients across different backgrounds, from executives to educators, empowering them to navigate and resolve their personal and professional challenges. Trained in EMDR, she has witnessed the profound transformations that this therapy brings, particularly for those grappling with trauma and anxiety. In her practice, Beth collaborates closely with individuals to tailor an approach that fosters lasting change and enhances overall wellbeing.
Specialties
Anxiety Bipolar Depression Family Stress General Mental Health Grief PTSD/Trauma Relationship Stress Work Stress
Courtney Skula

Courtney Skula

Arlington Heights, IL
Pre-licensed Professional, MA
Courtney Skula, a pre-licensed psychotherapist, brings a wealth of experience in working with adults, adolescents, and families facing challenges such as anxiety, depression, life transitions, relationship issues, and trauma. With a forensic background, she possesses unique skills to address the needs of individuals impacted by systemic inequality. Although she has experience assisting resistant clients, Courtney's true passion lies in guiding open-minded individuals who are eager for personal growth. Her primary objective in therapy is to help clients uncover and alter negative thought patterns and behaviors, fostering meaningful change. Utilizing evidence-based methodologies, particularly Cognitive-Behavioral Therapy and Family Systems, she tailors her interventions to align with each client's specific needs and preferences. Courtney believes that therapy flourishes in a space where clients feel safe to express their emotions and are willing to embrace challenges. Committed to creating an empathetic and collaborative environment, she hopes to be an integral part of clients' therapeutic journeys, supporting them in achieving their personal goals.
Specialties
Anxiety Depression PTSD/Trauma Relationship Stress
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Erin Taylor

Erin Taylor

Arlington Heights, IL
Clinical Social Work/Therapist, LMSW
Erin Taylor is a compassionate and experienced Clinical Social Worker and Therapist, holding credentials as an LMSW and licensed clinical professional counselor (LCPC). With a heart for helping others, she specializes in supporting children, preteens, teens, adults, and elders through various challenges, including anxiety, chronic illness, and depression. Erin employs a diverse range of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Trauma-Focused therapy, among others. Families, couples, and individuals find a safe space in her practice, where she utilizes evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to foster growth and healing. With her strength-based perspective and commitment to individualized care, Erin Taylor is dedicated to helping clients navigate their journeys with resilience and hope.
Specialties
Anxiety Depression
Elizabeth Thompson

Elizabeth Thompson

Arlington Heights, IL
Psychologist, PSYD
Dr. Elizabeth Thompson is a seasoned psychologist with over 25 years of experience in the mental health field. Her extensive background empowers her to assist clients facing a wide range of challenges, including anxiety, depression, and relationship issues. She is dedicated to helping individuals achieve their personal goals and navigate obstacles with a strong focus on understanding and enrichment of life. Dr. Thompson's approach is characterized by directness and empathy, actively engaging in the therapeutic process. Specializing in cognitive behavioral therapy, she works primarily with adults, couples, and teenagers, addressing common issues such as marital conflicts and life transitions. In addition to traditional therapy, she has a significant forensic psychology practice, conducting child custody evaluations, divorce mediations, and fitness for parenting assessments. Dr. Thompson brings her expertise into the courtroom, having provided testimony in both civil and domestic matters while collaborating with police departments and organizations for Fitness for Duty and Fitness for Hire evaluations. Her multifaceted practice reflects her commitment to addressing a broad spectrum of mental health issues.
Specialties
Anxiety Depression Relationship Stress

Additional Resources

There are many therapists in Illinois. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

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Illinois

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Food Pantries & Support

Illinois

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

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Illinois

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.