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Ashley Pratt Andersen

Ashley Pratt Andersen

Counselor, MA

Arlington Heights, IL US
Ashley Pratt Andersen, MA, LCPC, is a dedicated counselor who believes in the transformative power of self-awareness and intentional action. With a passion for empowering clients, Ashley focuses on guiding individuals in making choices that enhance their overall wellness. Known for a direct, solution-oriented approach, she adeptly assists individuals in addressing behaviors and thought processes that hinder their lives. By fostering resiliency and adaptive skills, Ashley supports clients as they navigate the challenges and pains of life. She creates a respectful, honest, and collaborative relationship with each client, recognizing that they are the true experts of their own experiences and needs. Ashley’s expertise lies in a holistic and eclectic approach, incorporating mindfulness, cognitive behavioral techniques, and trauma-informed strategies. With a commitment to providing a warm, safe, and supportive therapeutic environment, her goal is to help individuals define their personal therapy objectives and successfully manage life's hurdles. Understanding that challenges cannot be faced in isolation, she strives to offer the necessary support to help clients overcome any obstacles they may encounter.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Bipolar Borderline (BPD) Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Mindfulness Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well Student Life
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Eclectic Gottman Method Positive Psychology Solution Focused Brief (SFBT) Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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