Skip to main content Skip to bottom nav
Tamara Nowak

Tamara Nowak

Clinical Social Work/Therapist, LCSW

Arlington Heights, IL US
Tamara Nowak, an experienced Clinical Social Worker and therapist, holds an LCSW, CADC, and JD. She has dedicated her career to helping clients navigate challenges such as relationship issues, anxiety, depression, and addiction. Tamara believes in the transformative power of therapy, emphasizing that clients can achieve ultimate happiness by changing how they think, feel, and act. By utilizing a range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT), she tailors her methods to meet the unique needs of individuals across all age groups—from children to elders. With a Master's degree in Psychotherapy from the University of Illinois and a law degree from DePaul University, Tamara brings a rich educational background to her practice. Known for her warm and nonjudgmental personality, she fosters strong working relationships with her clients, guiding them through their challenges with compassion and understanding. A few sessions with Tamara can open the door to resolving the obstacles standing in the way of greater happiness and fulfillment, making this year an opportunity for change.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Anxiety Depression General Mental Health
Therapy Types
Acceptance & Commitment (ACT) Art Therapy Coaching Cognitive Behavioral (CBT) Compassion Focused Dialectical Behavior (DBT) Emotionally Focused Family Systems Integrative Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Play Therapy Positive Psychology Rational Emotive Behavior (REBT) Relational Solution Focused Brief (SFBT) Strength-Based Structural Family Therapy Trauma Focused
Age Groups
Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

Is this your listing?

Join our provider directory for 3 free months of referrals
Claim it now
There’s always someone ready to listen on 7 Cups