Skip to main content Skip to bottom nav

Find a Therapist

Get matched with a therapist today Start quiz
Something missing? Add your listing
Sandra Slayton

Sandra Slayton

Champaign, IL
LCPC
Sandra Slayton, a compassionate and highly skilled LCPC, is dedicated to providing exceptional therapy to individuals struggling with various emotional challenges, including ADHD, anxiety, depression, and substance-related issues. With over five years of professional experience, Sandra excels in establishing a strong therapeutic rapport that fosters a safe environment, encouraging clients to share their innermost feelings, thoughts, and fears. Her approach is person-centered and includes a blend of effective therapeutic modalities such as Narrative Therapy, Cognitive Behavioral Therapy (CBT), and Rational Emotive Behavior Therapy (REBT). Sandra specializes in working with adolescents and adults to help them navigate their emotional landscape and overcome obstacles such as addiction and trauma. She is committed to delivering personalized treatment tailored to meet each client's unique needs and goals. Having worked in various mental health settings—ranging from residential homes to community mental health—Sandra emphasizes collaboration with fellow mental health professionals to provide continuity of care and the highest quality service for her clients, ensuring that they experience a more fulfilling and empowered life.
Specialties
ADHD Addiction Anxiety Depression Domestic Violence
Trish Wilkinson

Trish Wilkinson

Champaign, IL
Clinical Social Work/therapist, LCSW
Trish Wilkinson, a dedicated clinical social worker and therapist (LCSW), understands the complex emotional landscape that accompanies the journey to parenthood. Her compassionate approach recognizes that the path to having a baby can often feel overwhelming, filled with comparisons and self-doubt about being a 'good parent' and fears of failure. Individuals grappling with infertility or loss frequently feel isolated, burdened by thoughts that they should not be feeling this way and that no one else shares their struggle. Trish is here to reassure them that these feelings are valid and that they are not alone in their journey. With a deep understanding of the intricacies of preconception, adoption, and the first year of a child's life, Trish provides a safe space for clients to navigate their unique experiences. She is committed to guiding them through their specific birth journey and helping them discover their strengths. Trish believes in empowering her clients to become the parents they aspire to be, free from societal expectations. Her affirming support helps individuals embrace their authentic feelings, allowing them to feel seen, heard, and understood.
Specialties
Parenting Perinatal Mood Disorder
Latrice Willis

Latrice Willis

Champaign, IL
Clinical Social Work/Therapist, LCSW
Latrice Willis is a dedicated Clinical Social Worker and therapist with nearly a decade of experience in the social work field. Having worked with both children and adults, she brings a wealth of knowledge from various settings, including schools, in-patient mental health facilities, and private practice counseling. Latrice believes that healing begins with a strong foundation built on relationships and is committed to meeting clients where they are to collaboratively achieve their goals. Her eclectic style allows her to tailor treatment to each individual, utilizing techniques from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Therapy, among others. Latrice is passionate about creating a warm, nurturing, and safe environment for everyone she works with and looks forward to supporting each client's journey towards wellness and self-discovery.
Specialties
ADHD Anxiety Bipolar Depression Disabilities General Mental Health Grief LGBTQ+ Men's & Women's Issues Parenting Relationship Stress Student Life Work Stress
Laurie's Life Coach Services

Laurie's Life Coach Services

Champaign, IL
MS
Laurie's Life Coaching Services is dedicated to helping individuals overcome life's challenges through personalized coaching. Specializing in areas such as personal development and growth, Laurie provides guidance for those facing issues related to addictions, time management, career navigation, emotional regulation, and relationship dynamics. With a focus on bringing clarity, Laurie equips clients with the tools necessary to understand and tackle daily challenges effectively. Clients will find a supportive ally in Laurie, who will help them forge successful strategies to overcome both past and present obstacles. Offering options for online one-on-one coaching and virtual group sessions, Laurie's Life Coaching Services invites individuals to embark on a transformative journey towards a fulfilled and satisfying future, ensuring that no one has to face their struggles alone.
Online Chat Video
Specialties
Addiction Relationship Stress
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Jenn Aardsma

Jenn Aardsma

Champaign, IL
CST
Jenn Aardsma, CST, possesses a profound belief in the transformative power of relationships in fostering growth and healing. In her practice, she attentively listens to her clients' narratives, aiming to understand their unique experiences. Jenn excels at helping individuals identify and cultivate their strengths and skills, enabling them to navigate the myriad challenges and opportunities life presents. Her areas of support encompass a range of concerns including anxiety, depression, PTSD, OCD, panic attacks, anger, grief, mood disorders, personality disorders, sexual pain disorders, and issues surrounding gender and sexuality. She employs a diverse array of therapeutic interventions, such as mindfulness-based therapy, client-centered therapy, dialectical behavior therapy (DBT), psychodynamic therapy, and self-psychology. With certifications in both mindfulness and sex therapy, Jenn approaches the nuanced subjects of sex and sexuality with openness, compassion, and informed expertise, recognizing their significance in the human experience. To establish a solid therapeutic relationship, Jenn offers an initial consultation, allowing individuals to connect and discuss their therapeutic goals in a supportive environment.
Specialties
50+ ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Chronic Pain Depression General Mental Health Grief LGBTQ+ Men's & Women's Issues Mindfulness Obsessive Compulsive Disorder PTSD/Trauma Panic Attacks Parenting Relationship Stress Sleeping Well Spirituality Student Life
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Ann Ambrose

Ann Ambrose

Champaign, IL
Clinical Social Work/Therapist, MSW
Ann Ambrose is a dedicated Clinical Social Worker and Therapist with over a decade of experience in supporting families in the Champaign-Urbana area. She specializes in perinatal (pregnancy, birth, and postpartum) and parental mental health, believing deeply in the importance of honesty and authenticity in the therapeutic relationship. Ann fosters a warm and encouraging environment for clients as they navigate the complexities of family growth, whether they are preparing for a new addition or seeking support in their postpartum journey. Her expertise extends to addressing a range of challenges, fears, and joys of parenting, particularly focusing on clients experiencing miscarriage, infant loss, disabilities, fostering, adoption, and non-traditional families. Ann provides nonjudgmental support and stress relief for anyone seeking guidance in their parenting journey, creating a safe space for healing and connection.
Specialties
Anxiety Depression Disabilities Grief Parenting Perinatal Mood Disorder Relationship Stress Sleeping Well Work Stress
Cassie Bestor

Cassie Bestor

Champaign, IL
Clinical Social Work/Therapist, LCSW
Cassie Bestor is a dedicated therapist with a passion for supporting individuals through life's challenges. As a licensed clinical social worker (LCSW) in Missouri, she specializes in guiding adolescents and adults facing a range of issues, particularly in areas such as women's issues, parenting, and the intricate phases of pregnancy and postpartum experiences. With a compassionate and empathetic approach, Cassie creates a safe space for her clients to explore their feelings and work toward greater understanding and healing. Her commitment to fostering growth and resilience empowers clients to navigate their journeys with confidence and grace.
Specialties
Men's & Women's Issues Parenting
Dean Brown

Dean Brown

Champaign, IL
Clinical Social Work/Therapist, JD
Dean Brown, a Clinical Social Worker and Therapist with a JD and LCSW, is dedicated to guiding individuals and families toward improved mental health and the empowerment necessary to sustain their progress. With a generalist approach, he comfortably works with teens and adults across diverse populations. Dean has a wealth of experience in outpatient settings, residential treatment centers, and inpatient psychiatric facilities, making him well-equipped to address issues such as depression, anxiety, bipolar disorder, trauma, and relationship challenges. He is particularly passionate about strength-based therapy that is tailored to meet the unique needs of each client. In addition to providing specific clinical services, Dean leverages his legal background alongside his clinical expertise to facilitate mediation in conflicts related to divorce, family dynamics, and custody, ensuring a comprehensive approach to emotional well-being.
Specialties
Anxiety Bipolar Depression Family Stress PTSD/Trauma Relationship Stress
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Lawisha Carter

Lawisha Carter

Champaign, IL
Counselor, MS
Lawisha Carter is a compassionate counselor with MS credentials, LCPC, and NCC, dedicated to a person-centered and narrative approach in therapy. She understands that each individual is the expert of their own life and possesses a unique story worth sharing. Acknowledging that discussing personal challenges can be daunting, Lawisha values the strength and bravery it takes to seek help. Her mission as a therapist is to create a safe, nonjudgmental environment where clients can freely express themselves, navigate challenges, and explore new paths for growth and wellness. With extensive experience working across various age groups, cultures, and mental health issues—including depression, anxiety, personality disorders, substance abuse, ADHD, PTSD, and more—Lawisha is committed to ensuring her clients feel heard and understood. The initial session offers a welcoming meet and greet, allowing clients to ask questions and cultivate comfort as they embark on their therapeutic journey together. Lawisha looks forward to fostering meaningful connections and supporting her clients on their path to healing.
Specialties
ADHD Addiction Anxiety Depression LGBTQ+ PTSD/Trauma
Laurelyn Cropek

Laurelyn Cropek

Champaign, IL
Clinical Social Work/Therapist, LCSW
Laurelyn Cropek, an experienced Clinical Social Worker and Therapist, offers a supportive presence for those navigating life’s challenges. With a deep understanding of the struggles associated with trauma, anxiety, and life transitions, she can help individuals and families untangle the complexities of their situations. Laurelyn believes that having a skilled, unbiased listener can illuminate paths that may seem hidden in times of pain or confusion. She specializes in various therapeutic approaches, including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Trauma-Focused Therapy, ensuring a personalized and eclectic experience for her clients. Over the course of 25 years, she has successfully worked with teens, college students, and adults of all ages. In her practice, Laurelyn fosters a non-judgmental space where clients feel heard, understood, and validated. Her goal is to collaboratively create a therapeutic relationship built on trust and compassion, helping clients to develop effective strategies for a fulfilling life. With warmth and a touch of humor, Laurelyn guides her clients toward a more comfortable and enjoyable existence.
Specialties
50+ Anxiety Depression Mindfulness PTSD/Trauma Relationship Stress Teens
Kathleen El Koury

Kathleen El Koury

Champaign, IL
LCSW
Kathleen El Koury, LCSW, draws on her extensive experience to empower individuals facing a range of challenges, from sexual abuse recovery to anxiety and self-harming behaviors. With a degree from Kean University, gained in 2008, she utilizes an eclectic and solution-focused approach to therapy. Kathleen works with preteens, teens, and adults, offering both individual and group therapy sessions. Her compassionate and nonjudgmental demeanor fosters a safe environment where clients can explore their core beliefs and acknowledge their strengths. By tailoring each course of treatment to meet individual needs, Kathleen is dedicated to helping clients build resilience and find effective coping strategies to enhance their daily functioning.
Specialties
Anxiety
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Todd Harrison

Todd Harrison

Champaign, IL
Clinical Social Work/therapist, LCSW
Todd Harrison, LCSW, is a seasoned clinical social worker with over 30 years of experience in therapy. He has dedicated his career to supporting individuals, couples, and families as they navigate a wide range of challenges. Specializing in substance abuse, couples therapy, and trauma, Todd possesses a wealth of knowledge across various mental health issues. His mindfulness and strengths-based approach empowers clients to delve into their current struggles, paving the path towards a more fulfilling life. Todd is committed to ensuring a strong therapeutic fit and encourages prospective clients to engage in a complimentary 30-minute consultation to discuss their therapy goals.
Specialties
Addiction Mindfulness PTSD/Trauma
Tom Miebach

Tom Miebach

Champaign, IL
Clinical Social Work/Therapist, LCSW
Tom Miebach is a dedicated Licensed Clinical Social Worker (LCSW) and Certified Clinical Trauma Professional (CCTP) with over fifteen years of experience delivering a range of mental health services within the Champaign-Urbana community. His extensive background in crisis intervention encompasses roles in community mental health, emergency room, and inpatient hospital settings. Tom also spent six years at the University of Illinois Counseling Center, where he provided a variety of clinical services, including individual and group therapy, crisis intervention, and suicide prevention outreach, catering to diverse student populations. Recently, his training and expertise have centered on trauma-focused psychotherapy for adolescent and adult individuals. He employs an eclectic mix of therapeutic modalities tailored to each client's unique needs, with proficiency in CBT, DBT, Psychodynamic therapy, ACT, IFS, and EMDR. Passionate about the healing process, Tom aims to create a safe, collaborative space where clients can work towards improving their mental health. He believes in the importance of healing emotional wounds from the past and developing effective tools to break free from destructive behavioral cycles, ultimately empowering individuals to create meaningful lives.
Specialties
Depression General Mental Health PTSD/Trauma

Additional Resources

There are many therapists in Illinois. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Illinois

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Illinois

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Illinois

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Illinois

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.