Jenn Aardsma

Jenn Aardsma, CST, possesses a profound belief in the transformative power of relationships in fostering growth and healing. In her practice, she attentively listens to her clients' narratives, aiming to understand their unique experiences. Jenn excels at helping individuals identify and cultivate their strengths and skills, enabling them to navigate the myriad challenges and opportunities life presents. Her areas of support encompass a range of concerns including anxiety, depression, PTSD, OCD, panic attacks, anger, grief, mood disorders, personality disorders, sexual pain disorders, and issues surrounding gender and sexuality. She employs a diverse array of therapeutic interventions, such as mindfulness-based therapy, client-centered therapy, dialectical behavior therapy (DBT), psychodynamic therapy, and self-psychology. With certifications in both mindfulness and sex therapy, Jenn approaches the nuanced subjects of sex and sexuality with openness, compassion, and informed expertise, recognizing their significance in the human experience. To establish a solid therapeutic relationship, Jenn offers an initial consultation, allowing individuals to connect and discuss their therapeutic goals in a supportive environment.