Skip to main content Skip to bottom nav

Find a Therapist

Get matched with a therapist today Start quiz
Something missing? Add your listing
Vickie Mccarty

Vickie Mccarty

Catlin, IL
Pastoral Counselor, PHD
Dr. Vickie McCarty, a compassionate and dedicated Pastoral Counselor, brings a wealth of experience and knowledge to her practice as a licensed clinical professional counselor. With a profound commitment to helping others, she expertly serves a diverse clientele, including preteens, children, teens, adults, and elders. Vickie's therapeutic repertoire encompasses a variety of effective methods such as A.P.S. Temperament Counseling, the Genesis Process for addressing compulsive behavior and addiction, as well as coaching and family/marital therapy. Additionally, she is skilled in Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and provides a supportive environment for both individuals and couples in her sessions. With a strong foundation in Christian Counseling, Vickie integrates her faith into her therapeutic approach, guiding her clients toward healing and personal growth. In group therapy settings, she fosters a nurturing space for shared experiences and collective learning. Vickie's genuine warmth and energy shine through in every aspect of her practice, making her an invaluable ally in the journey to emotional well-being.
Tim Monken

Tim Monken

Centralia, IL
Counselor, MA
Tim Monken, MA, LCPC, believes that a journey of a thousand miles begins with a single step, as Lao Tzu once said. Many find that making the initial phone call for help is the hardest part. Tim understands the challenges of caring for everyone else and neglecting one’s own needs. In his practice, he provides a safe space for individuals to share their stories and work through the obstacles that have hindered their growth. With over 20 years of experience in counseling, Tim specializes in supporting individuals, couples, children, and families facing issues such as depression, anxiety, and trauma. He finds immense fulfillment in witnessing transformations—whether it’s helping someone overcome anxiety or reigniting the happiness in a couple’s relationship. Additionally, he takes pride in hearing a parent share that their child has turned things around and hasn’t faced trouble in weeks. Tim offers flexible hours to ensure that clients can pursue their therapy goals without the need to miss work or school. He invites you to embark on this journey of healing and growth, knowing that he will be by your side every step of the way.
Specialties
ADHD Alcohol/Drug Use Anxiety Bipolar Depression Family Stress General Mental Health PTSD/Trauma Relationship Stress Student Life
Laurie Gilbert

Laurie Gilbert

Champaign, IL
Clinical Social Work/Therapist, LCSW
Laurie Gilbert, LCSW, is a dedicated Clinical Social Worker and therapist who specializes in supporting adults and elders through challenging times. She understands that individuals may feel overwhelmed, sad, angry, anxious, or stressed and offers a neutral space for them to process these emotions. With her compassionate approach, Laurie is committed to helping clients find the change they seek, whether they are facing short-term adjustments or chronic symptoms. Her therapeutic style is characterized by straightforward language, humor, and encouragement, allowing clients to feel comfortable as they explore their strengths and work to interrupt harmful patterns of thought and behavior. Laurie employs a variety of evidence-based techniques, including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Trauma-Focused strategies. Together with her clients, she helps identify and overcome obstacles in order to reach their goals. While the path of personal growth may come with temporary discomfort, Laurie believes that the journey toward feeling better and breaking free from the pain of being stuck is truly rewarding. She passionately guides her clients to revive the answers they already possess and builds new skills and perspectives for a healthier life.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Breakups Depression Domestic Violence General Mental Health Grief Managing Emotions PTSD/Trauma Relationship Stress
Deborah Hedin

Deborah Hedin

Champaign, IL
Clinical Social Work/Therapist, LCSW
Deborah Hedin is a compassionate Clinical Social Worker and Therapist, holding an MSW with qualifications earned from the University of Illinois in 1991. With a deep commitment to helping adults and elders navigate life's complexities, she specializes in addressing a wide range of issues, including grief, relationship challenges, and anxiety. Deborah’s experience encompasses various concerns, from trauma and PTSD to coping skills and life transitions. Her practice is enriched by her use of diverse therapeutic modalities, such as expressive arts, family and marital therapy, and culturally sensitive approaches, enabling her to connect with clients on multiple levels. She is dedicated to providing a safe, nurturing environment where individuals and families can explore their thoughts and feelings, ultimately fostering growth and resilience in the face of life's challenges.
Specialties
ADHD Anxiety Chronic Pain Domestic Violence Family Stress General Mental Health Grief Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Student Life
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Fida Abdelrasoul

Fida Abdelrasoul

Champaign, IL
LCSW
Fida Abdelrasoul, LCSW, is a dedicated therapist who understands the complexities of mental health challenges faced by individuals of all ages, from children to elders. She specializes in addressing anxiety, chronic illness, and obsessive-compulsive behaviors (OCD), creating a supportive environment where clients can explore their fears, worries, and past traumas. With a focus on empowerment, Fida assists adolescents in navigating academic and social difficulties, while helping adults through life transitions and couples and families in resolving conflicts. Her culturally sensitive approach allows her to connect with each person, ensuring that everyone's unique needs are met. Utilizing a diverse array of therapeutic modalities, including trauma-focused techniques, EMDR, and play therapy, Fida is equipped to foster resilience and promote well-being. She believes that therapy is a journey toward self-improvement in a safe and trustworthy space, aiming to help clients uncover their strengths and overcome life's challenges with understanding and compassion.
Specialties
Anxiety Family Stress Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Diane Alexander

Diane Alexander

Champaign, IL
Licensed Clinical Professional Counselor, PSYD
Dr. Diane Alexander is a Licensed Clinical Professional Counselor with a PsyD and over 30 years of experience in the field of psychology. As a transgender woman and advocate for the LGBTQ+ community, Dr. Alexander is deeply committed to providing culturally sensitive support for individuals facing life’s challenges, including trauma, PTSD, relationship issues, and the unique experiences of transgender clients. With Master's degrees in Psychology and Applied Behavior Analysis, she employs a variety of therapeutic approaches including Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Christian counseling when requested. Dr. Alexander is dedicated to building a unique therapeutic relationship with each client, equipping them with insights, knowledge, and skills needed to navigate their personal challenges, while fostering growth in their relationships. Her holistic approach emphasizes collaboration, compassion, and empowerment, aiming to help individuals foster resilience and achieve their personal goals.
Specialties
LGBTQ+ PTSD/Trauma Relationship Stress
Lynda Alper

Lynda Alper

Champaign, IL
Counselor, LCPC
Lynda Alper is a licensed professional counselor (LCPC) with 27 years of experience dedicated to supporting individuals in achieving their personal goals. As a cognitive behavioral therapist, she has successfully worked with individuals, couples, and families, addressing a diverse range of issues that include depression, anxiety, grief, PTSD, parenting concerns, relationship conflicts, divorce, and sexual trauma. Lynda is committed to creating a safe, nurturing, and nonjudgmental environment for her clients. She understands that seeking counseling is a courageous decision, and she emphasizes that while attaining and maintaining personal change requires effort, the rewards are profound. Her extensive knowledge extends to various modalities such as family systems therapy and eclectic approaches, helping those from preteens to elders navigate life's challenges effectively.
Specialties
ADHD Anxiety Bipolar Breakups Chronic Pain Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress
Daniel Applegate True North Counseling Center

Daniel Applegate True North Counseling Center

Champaign, IL
Counselor, LCPC
Daniel Applegate is a compassionate counselor at True North Counseling Center, who understands that sometimes life can become overwhelming and confusing. He recognizes that life transitions can be stressful, relationships may lose their spark, and mental health challenges such as depression or anxiety can emerge, sometimes stemming from past traumas. Through creative and evidence-based counseling, Daniel is dedicated to guiding individuals on their journey to finding peace and balance. His focus on self-awareness and the integration of all aspects of life is essential for achieving fulfillment. Whether clients seek to overcome a traumatic past, embark on a career change, begin a new relationship, or heal from previous ones, it all starts with recognizing oneself. Daniel also offers EMDR Therapy as part of a customized treatment strategy tailored to each client's unique needs. By fostering a safe and supportive environment, he aims to help his clients navigate the complexities of life and reach their fullest potential.
Specialties
Anxiety Depression Grief PTSD/Trauma
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Analise Atchison

Analise Atchison

Champaign, IL
Clinical Social Work/Therapist, LSW
Analise Atchison, an LSW and dedicated Clinical Social Worker, views therapy as a collaborative process between equals. Her ideal clients are those who desire positive transformation and are motivated to pursue change in their lives. Analise creates a nurturing environment where individuals can explore their thoughts and feelings, empowering them to define and create the change they seek. With an extensive background in supporting survivors of trauma, abuse, and sexual assault, she is particularly skilled at helping clients regain hope and strength while reclaiming their personal narratives. Specializing in working with LGBTQ+ individuals, Analise's mission is to cultivate a safe and supportive space where her clients can work confidently towards their mental health aspirations. She embodies empathy, compassion, and authenticity in her practice. Analise believes that mental health is an ongoing journey and invites clients to take her hand as they navigate this important path together.
Specialties
LGBTQ+ PTSD/Trauma
Sheerine Bazargani

Sheerine Bazargani

Champaign, IL
Licensed Professional Counselor, LPC
Sheerine Bazargani is a Licensed Professional Counselor and a Certified Alcohol and Drug Counselor with a Master's Degree from the University of Illinois Springfield. With a strong foundation in addiction counseling gained from her work in outpatient and residential settings, Sheerine brings extensive knowledge and expertise in addictions and recovery. She specializes in treating adults with ADHD, anxiety disorders, depression, trauma, as well as providing therapy for couples and families. As a certified Yoga Instructor, she often integrates yoga into her therapeutic sessions. Sheerine takes a holistic and experiential approach to healing, emphasizing the vital connection between body and mind. Committed to instilling hope and inspiring change, she engages with her clients through compassionate curiosity and collaborative strategies, fostering an inviting and supportive atmosphere throughout the treatment process.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Depression Disabilities Family Stress General Mental Health Men's & Women's Issues PTSD/Trauma Recovery Relationship Stress Sleeping Well Spirituality
Jeffrey Boyd

Jeffrey Boyd

Champaign, IL
Clinical Social Work/Therapist, LCSW
Jeffrey Boyd is a dedicated Licensed Clinical Social Worker (LCSW) who earned his Master of Social Work from the University of Illinois and a Master of Arts in Education from Olivet Nazarene University. With years of experience serving as a child welfare caseworker, adult therapist, and school social worker, he possesses a deep understanding of the challenges faced by his clients. Jeffrey has successfully helped individuals navigate through issues such as grief, anxiety, depression, trauma, anger management, self-esteem, developmental disorders, and divorce. Committed to fostering an accepting and nonjudgmental environment, he employs a client-centered approach in his practice. His therapeutic repertoire is diverse, incorporating various modalities including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution Focused Brief Therapy. Additionally, Jeffrey is certified in Eye Movement Desensitization and Reprocessing (EMDR), further enhancing his ability to support clients through their healing journey.
Specialties
Anxiety Depression Grief PTSD/Trauma
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Elizabeth Brandon

Elizabeth Brandon

Champaign, IL
Marriage & Family Therapist, LMFT
Elizabeth Brandon is a dedicated Marriage & Family Therapist with credentials in clinical social work, specializing in helping individuals navigate the challenges of addiction, trauma, and self-esteem. She understands that childhood experiences can unconsciously influence daily life. Through her compassionate approach, Elizabeth teaches practical skills such as tapping, emotional regulation, and effective communication, which can be utilized throughout one's life. With expertise in Alchemical Hypnotherapy, she assists clients in reconnecting with their inner child, empowering them to establish boundaries and pursue personal goals. Her proficiency in Energy Psychology, particularly Thought Field Therapy, serves as a powerful tool to address patterns of trauma and offers clients daily coping strategies. With over five years of training in Transactional Analysis, Process Therapy, and Gestalt therapy, Elizabeth also focuses on substance abuse issues. Holding multiple certifications in hypnotherapy, her methods aim to eliminate trauma and encourage self-parenting. Elizabeth offers both teletherapy and in-person sessions, emphasizing a collaborative client-therapist alliance that fosters empowerment and independence. Clients under her guidance gain clarity about their needs while recognizing areas where they can enhance their skills, facilitating meaningful and transformative progress towards their goals.
In Person Online Chat
Specialties
Addiction PTSD/Trauma
Nicholas Bridgett

Nicholas Bridgett

Champaign, IL
Clinical Social Work/Therapist, LCSW
Nicholas Bridgett is a dedicated Clinical Social Worker and therapist, offering compassionate support to a diverse clientele, including children aged 6 to 10, teens, adults, and elders over 65. With a strong focus on issues like Borderline Personality Disorder (BPD), relationship challenges, and transgender concerns, Nicholas utilizes a variety of therapeutic approaches to meet his clients' unique needs. His expertise spans several therapy types, including Play Therapy, Eclectic methods, Family and Marital Therapy, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). He works with individuals, couples, and families, fostering a safe environment that encourages growth and healing. Nicholas is passionate about helping his clients navigate their emotional landscapes, building resilience and understanding along the way.
Specialties
Borderline (BPD) LGBTQ+ Relationship Stress

Additional Resources

There are many therapists in Illinois. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Illinois

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Illinois

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Illinois

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Illinois

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.