Laurie Gilbert

Laurie Gilbert, LCSW, is a dedicated Clinical Social Worker and therapist who specializes in supporting adults and elders through challenging times. She understands that individuals may feel overwhelmed, sad, angry, anxious, or stressed and offers a neutral space for them to process these emotions. With her compassionate approach, Laurie is committed to helping clients find the change they seek, whether they are facing short-term adjustments or chronic symptoms. Her therapeutic style is characterized by straightforward language, humor, and encouragement, allowing clients to feel comfortable as they explore their strengths and work to interrupt harmful patterns of thought and behavior. Laurie employs a variety of evidence-based techniques, including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Trauma-Focused strategies. Together with her clients, she helps identify and overcome obstacles in order to reach their goals. While the path of personal growth may come with temporary discomfort, Laurie believes that the journey toward feeling better and breaking free from the pain of being stuck is truly rewarding. She passionately guides her clients to revive the answers they already possess and builds new skills and perspectives for a healthier life.