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Keith Brooks

Keith Brooks

Champaign, IL
Licensed Professional Counselor, LPC
Keith Brooks is a dedicated Licensed Professional Counselor, LPC, with over 13 years of experience in the mental health field, having provided outpatient therapy since 2015. He specializes in treating anxiety, depression, traumatic experiences, and relationship challenges, and he enjoys working with individuals, couples, and teens. Utilizing techniques from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), along with Motivational Interviewing, Keith creates an empathetic space for clients to explore their struggles and aspirations. He is also open to addressing spiritual issues and offers Christian counseling for those who seek it. Keith understands that life is filled with imperfections and pain but believes in the importance of recognizing the joys that exist alongside those challenges. His passion lies in helping individuals uncover their inner strengths and guiding them mindfully toward their goals.
Specialties
Anxiety Depression PTSD/Trauma Relationship Stress Spirituality
Rachel Bunyard

Rachel Bunyard

Champaign, IL
LCPC
Rachel Bunyard, LCPC, is a compassionate and dedicated Licensed Clinical Professional Counselor who specializes in supporting children, adolescents, and adults facing the effects of trauma. She understands that emotional and psychological trauma can leave individuals feeling helpless, and she is committed to guiding them towards hope and healing. Rachel's extensive experience includes working with clients who have encountered a variety of life challenges, including sexual abuse, post-traumatic stress disorder (PTSD), anxiety, depression, and self-harm, among others. Skilled in Eye Movement Desensitization and Reprocessing (EMDR), she provides clients with an effective way to process their traumatic experiences, especially for those who may find it difficult to talk about their feelings. Rachel employs a tailored approach using various modalities, such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), to ensure comprehensive care that meets the unique needs of each individual. Her commitment to fostering resilience and enhancing coping skills makes her a trusted ally for anyone seeking to improve their mental health and well-being.
Specialties
Addiction Anxiety Depression Eating Disorders PTSD/Trauma
Michelle Buxton

Michelle Buxton

Champaign, IL
Clinical Social Work/Therapist, LCSW
Michelle Buxton, LCSW, believes that contentment and peace are within reach for everyone. She understands that no problem is too small or insignificant for therapy. Whether someone is not feeling as productive, fulfilled, or successful as they would like, experiencing a significant life transition, struggling with grief, or facing communication difficulties with loved ones, Michelle is dedicated to helping them navigate these challenges. Her primary aim is to assist clients in achieving their maximum level of productivity, functioning, and happiness, a role she honors greatly. Michelle provides tangible tools and solutions tailored to various issues, ensuring a supportive, validating, and encouraging therapeutic environment. She prioritizes her clients’ emotional safety and physical comfort, always striving to empower them to become their own best advocates. With expertise in trauma and PTSD, relationship issues, and personality disorders, Michelle finds tremendous fulfillment in working alongside motivated individuals who wish to understand themselves and improve their daily lives. She values the therapeutic relationship deeply and appreciates the insights she gains from her clients throughout the process.
Specialties
Anxiety Borderline (BPD) Domestic Violence Grief PTSD/Trauma Relationship Stress
Jolie Carsten

Jolie Carsten

Champaign, IL
Clinical Social Work/Therapist, LCSW
Jolie Carsten, LCSW, is a compassionate and dedicated therapist specializing in trauma, PTSD, and family conflict. With a focus on clients from teenage years to elder individuals, she creates a supportive environment where everyone is encouraged to explore their personal challenges. Jolie's approach is diverse and inclusive, drawing from various modalities such as EMDR and Dialectical Behavior Therapy to empower her clients. She skillfully navigates a range of issues, including self-esteem, relationship difficulties, and emotional disturbances, utilizing culturally sensitive methods and trauma-focused therapies. Passionate about fostering growth and resilience, Jolie offers a warm, understanding presence that helps individuals and families find clarity and healing in their unique journeys.
Specialties
ADHD Addiction Anxiety Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ PTSD/Trauma Parenting Relationship Stress
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Caitie Christian

Caitie Christian

Champaign, IL
Licensed Professional Counselor, LCPC
Caitie Christian is a Licensed Professional Counselor with credentials recognized in both Illinois and Missouri. She possesses a Master’s in Clinical Mental Health Counseling from Walden University and brings a wealth of experience to her practice. Caitie is dedicated to helping clients manage a variety of issues, including anxiety, depression, and stress, while also working on enhancing self-esteem and self-confidence. Her expertise extends to guiding individuals through significant life changes, exploring gender identity and sexual orientation, as well as addressing long-standing mental health concerns such as trauma, body dysmorphia, and mood disorders. With experience in diverse settings including schools and community mental health centers, Caitie is well-equipped to support individuals of all ages, from children to adults. She holds certifications in Moral Reconation Therapy, EMDR, and Animal Assisted Therapy, which enrich her therapeutic approach. Caitie's counseling style is laid-back and informal, fostering a comfortable atmosphere where clients can feel safe expressing themselves without fear of judgment. She is committed to empowering her clients to identify their strengths and effectively navigate their challenges, partnering with them during their journey toward self-discovery and personal growth.
Specialties
ADHD Anxiety Bipolar Borderline (BPD) Depression Family Stress General Mental Health Grief LGBTQ+ Managing Emotions Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Student Life
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Ashleigh Corson

Ashleigh Corson

Champaign, IL
Licensed Professional Counselor, MA
Ashleigh Corson, a Licensed Professional Counselor with an MA, embodies intention and care in her therapeutic practice. In a non-judgmental environment, she diligently helps clients explore the challenging parts of themselves that may feel intimidating, while also guiding them to uncover their hidden confidence and unleash their inner potential. Ashleigh understands that individuals carry multiple identities—whether as parents, children, lovers, or friends—making it difficult to navigate these roles with acceptance. She passionately supports her clients, whether they are navigating life transitions, battling depression, or experiencing anxiety, ensuring they feel met, witnessed, heard, and validated through life's various obstacles. With a focus on client-centered therapy, complemented by an eclectic approach that incorporates trauma-focused interventions, existential considerations, and spiritual modalities, Ashleigh works with adolescents (aged 12 and up) and adults alike. She invites all to come as they are, creating a safe space for authentic expression and growth in every session.
Specialties
Anxiety Depression
Stephen Edwards

Stephen Edwards

Champaign, IL
Clinical Social Work/therapist, LCSW
Stephen Edwards is a Licensed Clinical Social Worker (LCSW) with a Master’s in Social Work from the University of Illinois at Urbana-Champaign. With extensive experience in various settings, including a community mental health center, a college counseling center, and an inpatient residential treatment center, Stephen has skillfully supported individuals coping with chronic mental health symptoms and those navigating life adjustments. He addresses a range of issues, including adjustment difficulties, trauma, bipolar disorder, depression, anxiety, suicidal thoughts, and self-image concerns. Known for his eclectic therapy approach, Stephen tailors treatment to meet each individual's unique needs. Drawing from techniques in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness-Based Practices, and Motivational Interviewing, he provides a comprehensive therapeutic experience. Stephen has a deep enjoyment in working with men, women, couples, and college students. His passion lies in fostering growth, empowering individuals to recognize their worth, establish healthy boundaries, and achieve their personal goals. He recognizes that sometimes, a little extra support can be transformative, and believes that a strong therapeutic relationship can significantly impact a person's life journey.
Specialties
Anxiety Bipolar Depression General Mental Health Mindfulness PTSD/Trauma
Daniel Dc Crowley

Daniel Dc Crowley

Champaign, IL
Clinical Social Work/therapist, MSW
Daniel Dc Crowley is a dedicated clinical social worker and therapist, committed to helping individuals live lives that excite them each day. He believes that everyone has the courage to seek help, and the rewards of this journey can lead to lifelong fulfillment. Having experienced the emotional challenges of life himself, Daniel understands the importance of cultivating growth through collaboration. In therapy, clients will explore the obstacles they face and work together to develop effective solutions, gaining control of their lives and achieving their goals. His integrative approach promotes greater self-awareness, self-esteem, and ultimately, a more fulfilling existence. Daniel's specialties include child and adolescent behavioral challenges, anxiety, couple and marriage issues, mood disorders, anger management, self-esteem difficulties, life transitions, and trauma. He is passionate about empowering individuals and revitalizing the human spirit. Daniel is here to guide clients through the process of building a happier life, equipping them with the skills to create a healthy and joyful future. There's no time like the present to embrace positive change.
Specialties
Anxiety General Mental Health PTSD/Trauma Relationship Stress
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Amber Dowers

Amber Dowers

Champaign, IL
LCPC
Amber Dowers, LCPC, is a dedicated therapist with over 10 years of experience in the community, providing a stable and safe environment for clients through life's twists and turns. She specializes in working with children, teens, and their families to enhance communication, support recovery from past traumas, and boost self-esteem. Amber adeptly navigates the nuances of family dynamics while focusing on effective communication strategies to improve overall functioning within the family unit. As a passionate advocate for children coping with special needs, medical issues, and chronic stress, she brings unique empathy to her practice. Additionally, she is deeply committed to guiding teens through their developmental stages, emphasizing healthy independence and coping strategies. Amber understands the vital connection between mental health and overall wellness, incorporating aspects like nutrition and physical activity into her compassionate and holistic approach to therapy.
Specialties
Anxiety Depression Teens
Abby Durgan

Abby Durgan

Champaign, IL
Pre-licensed Professional, MSW
Abby Durgan is a pre-licensed professional with a deep understanding of the intricacies of human relationships, both with oneself and with others. Recognizing that body awareness profoundly impacts these relationships, Abby integrates her expertise in sex therapy with a compassionate approach. Having previously worked with individuals charged with sex offenses, she effectively helps clients identify risky behaviors and emotional triggers, fostering increased self-awareness and reducing the likelihood of future harm. Her therapeutic style also extends to addressing harmful behaviors such as disordered eating. Abby employs a variety of therapeutic techniques, including motivational interviewing, mindfulness meditation, acceptance and commitment therapy, and cognitive behavioral therapy. She is particularly interested in somatic experiencing and dialectical behavioral therapy, understanding that the foundation of effective therapy lies in a secure and trusting relationship between the client and clinician. Her abolitionist approach emphasizes the influence of societal
Specialties
Eating Disorders Mindfulness
Lauren England

Lauren England

Champaign, IL
Licensed Professional Counselor, MA
Lauren England is a dedicated Licensed Professional Counselor with an MA in counseling and a background in addressing the complexities of adult mental health. With extensive experience in guiding individuals through grief, trauma, PTSD, and life transitions, she utilizes a compassionate, person-centered approach to therapy. Lauren’s eclectic therapy style is enhanced by modalities such as EMDR, Solution Focused Brief Therapy (SFBT), and Cognitive Behavioral Therapy (CBT), ensuring tailored interventions to meet the unique needs of her clients. Her warm, empathetic presence fosters a safe space for growth and healing, empowering individuals to overcome challenges and navigate their journeys with resilience and hope.
Specialties
Grief PTSD/Trauma
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Nicole Epperson

Nicole Epperson

Champaign, IL
Counselor, LCPC
Nicole Epperson, a Licensed Clinical Professional Counselor, brings over a decade of invaluable experience in the mental health field. Armed with a Master of Arts degree in counseling from Adler University, she has dedicated her career to offering outpatient counseling, residential treatment, and Employee Assistance Program (EAP) services. Nicole is especially adept at helping clients navigate complex issues such as addiction, relationship dynamics, grief and loss, and family challenges. Her expertise extends to addressing LGBTQIA concerns and managing chronic pain and medical conditions. Known for her client-centered approach, Nicole skillfully employs a variety of therapeutic modalities including Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing, ensuring that every client feels supported and empowered on their journey toward healing.
Specialties
Addiction Grief Relationship Stress
Kyle Fleming

Kyle Fleming

Champaign, IL
MT-BC
Kyle Fleming, MT-BC, is passionate about specializing in children and adolescents navigating their mental wellness goals, alongside community-centered music wellness programming. He is well-equipped to work with adults and families, creating a welcoming environment for anyone seeking to address mental health and wellness aspirations through musical exploration. Kyle’s expertise encompasses a wide range of concerns, from mental health challenges such as anxiety and depression to the healing effects of trauma recovery, emphasizing the importance of reconnecting with one's musical self to promote overall wellness. He adopts a humanistic, resource-oriented, and trauma-informed approach, utilizing each client’s inherent strengths and abilities to enhance resilience and foster emotional health. Through various therapeutic modalities like songwriting, music listening, and vocal or instrumental improvisation, Kyle invites clients to engage meaningfully with their inner worlds. He is adaptable in his practice, offering virtual sessions as well as in-home visits while establishing a nurturing therapeutic space. This approach allows individuals to begin their journey toward mental and emotional wellness, tailored to their unique needs.
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Specialties
Anxiety Depression PTSD/Trauma

Additional Resources

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Food Pantries & Support

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There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

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Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.