Kate Umbriaco
Burr Ridge,
IL
Licensed Professional Counselor, MA
Kate Umbriaco is a Licensed Professional Counselor with a Master’s degree in Counseling Psychology from Trinity Christian College, where she graduated in 2017. She understands that life can often feel busy, stressful, and at times, overwhelming. In her practice, Kate emphasizes the importance of making mental health and overall wellness a top priority. By partnering with her clients, she helps them identify maladaptive thought patterns and explores the ways these may negatively affect their feelings and behaviors. Together, they develop a tailored plan of action to challenge, modify, and replace these negative thoughts. Kate equips her clients with essential tools to reach their goals and enhance their quality of life with confidence. She provides an empathetic and empowering environment for self-exploration, guiding individuals to discover the impact of their beliefs and attitudes on emotional and behavioral responses. By building upon existing strengths, Kate collaborates with clients to identify healthy coping strategies that cater to their unique paths toward improvement. With her compassionate guidance, Kate is dedicated to assisting individuals in developing skills that foster healthy growth and positive change, making it her privilege to support them on their wellness journey.
Specialties
General Mental Health
Managing Emotions
Wholistically Therapeutic LLC
Calumet City,
IL
Licensed Professional Counselor, LPC
Wholistically Therapeutic LLC is a licensed professional counselor who views therapy as a safe and sacred space for clients to process their life experiences, emotions, thoughts, and trauma. Their goal is to collaborate with individuals to help them understand their thought processes, address barriers to wellness, and identify pathways to achieving their goals. Believing that clients are the experts of their own lives, Wholistically Therapeutic recognizes that sometimes an outside perspective is essential for reframing thoughts. They work diligently to enhance self-awareness and empower clients to approach life in ways that promote health and well-being. Utilizing a blend of trauma-focused, person-centered, solution-focused, and cognitive-behavioral therapy (CBT) approaches, Wholistically Therapeutic assists clients in processing emotions and experiences that hinder optimal functioning. In individual therapy, they analyze life experiences and foster skills for coping with life's challenges. In their couples work, Wholistically Therapeutic applies a sex-positive approach, fully supporting individuals and couples navigating alternative and non-traditional sexual lifestyles, such as polyamorous relationships, open relationships, sexual dysfunctions, and sexual traumas. Wholistically Therapeutic LLC is excited to help clients on their journey to a healthier self.
Specialties
PTSD/Trauma
Wholistically Therapeutic
Calumet City,
IL
Licensed Professional Counselor, PHD
Dr. Wholistically Therapeutic is a dedicated Licensed Professional Counselor with a PhD, specializing in guiding individuals through life changes and emotional difficulties. With expertise in trauma-focused therapy, they utilize an integrated approach that places compassion at the forefront of healing. Dr. Therapeutic prioritizes collaboration, communication, authenticity, and trust in every client interaction. Their holistic, person-centered, and positive care methodology ensures that each individual's unique needs are met, allowing for the development of personal goals in a supportive environment. By helping clients understand, identify, and process their emotions, Dr. Therapeutic encourages the creation of healthy coping mechanisms that promote a harmonious mind, body, and spirit. They believe every person has the potential for growth and self-discovery, empowering clients through self-awareness, self-love, and self-compassion. This journey with Dr. Wholistically Therapeutic is not just about therapy, but about cultivating an enhanced sense of well-being and becoming the creator of one’s own change.
Specialties
ADHD
Addiction
Anxiety
Depression
General Mental Health
Grief
LGBTQ+
Men's & Women's Issues
PTSD/Trauma
Parenting
Relationship Stress
Sleeping Well
Spoon River Counseling And Wellness
Canton,
IL
Counselor, MA
Spoon River, a dedicated Counselor with a Master's degree and LCPC credentials from Naropa University, understands that everyone can feel stuck in life at times. Whether facing challenges like Depression, Anxiety, or Family Conflict, Spoon believes there is always a path forward, even when it feels obscured. With over 10 years of experience, Spoon has been instrumental in guiding individuals, couples, and families to navigate through difficult moments and reconnect with their core values, aspirations, and hopes. Using a blend of mindfulness-based approaches, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy, Spoon prioritizes a nurturing environment that fosters growth and healing. Through commitment to each client's unique journey, Spoon ensures that everyone can overcome obstacles and thrive in their relationships and personal lives.
Specialties
Anxiety
Depression
Family Stress
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Louisette Plath
Carbondale,
IL
Psychologist, PHD
Dr. Louisette Plath is a dedicated psychologist specializing in the therapeutic needs of adults and elders over 65. Her practice is firmly rooted in a collaborative and trauma-informed approach, emphasizing mindfulness-based strategies and wellness. Dr. Plath fosters a person-centered environment, empowering individuals to identify and pursue their values and goals effectively. With extensive experience in assisting clients struggling with intense emotions, trauma (including intimate partner violence), substance abuse, and challenges associated with brain injuries or learning disabilities, her methodology is both nonjudgmental and strengths-based. She believes that many unproductive behaviors stem from a lack of awareness and proficiency, and she ardently helps clients cultivate self-awareness and essential skills to navigate life's challenges in alignment with their values. Dr. Plath’s expertise encompasses a wealth of therapeutic techniques, including Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Cognitive Behavioral Therapy (CBT), Rational Emotive Therapy (RET), Schema Therapy, and Nonviolent Communication. Each session is seen as a unique opportunity for self-expression and growth, where clients can practice new strategies and integrate them into their daily lives.
Specialties
Borderline (BPD)
Managing Emotions
PTSD/Trauma
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Shariece Thompson-hastings
Carbondale,
IL
Counselor, MS
Meet Shariece Thompson-Hastings, a Licensed Clinical Professional Counselor in Illinois with over five years of experience as a psychotherapist and life strategist. She specializes in assisting clients facing a variety of concerns, including depression, anxiety, substance abuse issues, parenting challenges, and co-occurring disorders. Shariece has provided support to many individuals experiencing crises in diverse settings such as schools, communities, correctional facilities, and hospitals. As a Children and Family Services Advocate and Substance Abuse Counselor, her work spans both children and adults, with significant focus on individuals grappling with mental health issues and immediate crisis challenges. Her empathetic and interactive counseling style fosters a judgment-free environment, where active listening and unconditional positive regard are at the forefront of every session. Shariece employs a clinical approach that blends client-centered methods with Cognitive Behavioral techniques and Solution-Focused counseling. Her guiding motto remains: 'I’m here to help you help yourself.'
Specialties
Addiction
Alcohol/Drug Use
Anxiety
Depression
General Mental Health
Parenting
Fiona Arthurs
Carol Stream,
IL
Marriage & Family Therapist, MA
Fiona Arthurs is a dedicated Marriage & Family Therapist who believes in the transformative power of healthy human connections. With a passion for assisting individuals, couples, families, adolescents, and children, she creates an environment where positive relational patterns can flourish. Fiona integrates faith into her therapeutic work, fostering the development of healthy relationships and facilitating the repair of broken connections. Clients can expect compassionate, honest, and quality care as they navigate challenges related to broken relationships, life adjustments, marriage, parenting, and the complexities of adolescence. With extensive experience working with multicultural families, ethnic minorities, and ministry families, Fiona is committed to providing culturally sensitive and integrative therapy to those in need.
Specialties
Anxiety
Family Stress
Parenting
Relationship Stress
Teens
Patricia Francis
Carol Stream,
IL
Patricia Francis is dedicated to helping individuals navigate difficult transitions and painful circumstances in their lives. She understands that many may struggle with changes in key relationships and the emotions that arise from them. At the Central DuPage Pastoral Counseling Center, Patricia and her colleagues offer compassionate support and professional direction to individuals, couples, and families. Founded on Christian traditions, the center provides a welcoming environment that inspires hope and fosters healing. With a skilled team of licensed therapists, Patricia utilizes an integrative approach that encompasses psychological, physiological, spiritual, and cultural perspectives in delivering therapeutic care and educational services. In her practice, she honors clients' faith experiences and religious values as authentic aspects of their identities, while respecting those who may not hold religious beliefs. Patricia is committed to being a trusted partner in the journey towards healing and personal growth, ensuring that each client feels valued and understood.
Specialties
General Mental Health
PTSD/Trauma
Spirituality
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Ann Letourneau
Carol Stream,
IL
Psychologist, PSYD
Dr. Ann Letourneau is a compassionate psychologist who specializes in helping adults and elders navigate the challenges of depression, anxiety, and relationship issues. Observing the overwhelming pressures of life, she is dedicated to guiding her clients toward feeling better and facilitating meaningful changes. With a keen interest in the intersection of psychology and spirituality, Dr. Letourneau employs techniques from an eclectic mix of psychological theories, including Internal Family Systems (IFS), Mindfulness-Based Cognitive Therapy (MBCT), and Dynamic Attachment Repatterning experience approach (DARe). She believes that no one should face their struggles alone during these difficult times. Her approach fosters personal and spiritual growth through dream work and relational dynamics. Dr. Letourneau is committed to creating a safe and supportive environment for individuals and groups alike, encouraging transformative healing and connection.
Specialties
Anxiety
Depression
Mindfulness
Relationship Stress
Spirituality
Jodi Macaluso
Carol Stream,
IL
Counselor, MA
Jodi Macaluso is a highly qualified Counselor, holding an MA and certifications as a LCPC and CADC. With a compassionate approach, she supports teens, adults, and elders in navigating the complexities of life. Jodi specializes in addressing challenges related to depression, addiction, and anxiety, drawing from a rich tapestry of therapeutic techniques including Emotionally Focused Therapy, Family Systems, Cognitive Behavioral Therapy (CBT), and Psychodynamic approaches. Her versatile practice encompasses individuals, couples, and families, fostering deep connections and promoting healing through relational and interpersonal work. Jodi's dedication to motivating her clients to achieve their best selves is evident in each session she conducts.
Specialties
Addiction
Anxiety
Depression
Jessica Marshall
Carol Stream,
IL
Psychologist, PSYD
Dr. Jessica Marshall is a dedicated clinical psychologist who understands the challenges parents face when navigating the journey of raising children with learning differences or emotional and behavioral challenges. With a focus on school-aged children, she collaborates with parents, schools, and other professionals to provide insightful answers to pressing concerns. Utilizing state-of-the-art, research-based methodologies in psychological evaluations, Dr. Marshall offers individualized, strength-based assessments that meticulously address issues related to Learning Differences, Autism, ADHD, Cognitive and Memory Functioning, and Emotional and Behavioral Functioning, as well as Testing for Accommodations (SAT, ACT, etc.). Beyond evaluations, she provides psychotherapy for children, adolescents, and adults, employing a collaborative and strengths-based approach that respects each client's spiritual beliefs. Dr. Marshall is committed to utilizing evidence-based treatments, ensuring that a wide array of concerns are effectively managed with compassion and expertise.
Specialties
ADHD
Anxiety
Borderline (BPD)
Depression
Family Stress
General Mental Health
Men's & Women's Issues
PTSD/Trauma
Parenting
Relationship Stress
Spirituality
Student Life
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Elissa Mcgovern
Carol Stream,
IL
Psychologist, PSYD
Elissa Mcgovern, PsyD, is a dedicated psychologist who understands that the journey to finding the right therapist can feel daunting and overwhelming. She strives to simplify this process by creating a welcoming environment that fosters growth and self-discovery. With a passion for establishing a collaborative and goal-oriented treatment model, Elissa meets each client where they are, developing tailored treatment plans that address their unique needs and objectives. She provides therapeutic support to individuals of all ages, skilled in addressing issues such as depression, anxiety, relational distress, academic concerns, and behavioral challenges. Elissa has a special affinity for working with children, adolescents, and emerging adults, utilizing innovative techniques such as play therapy to engage younger individuals. Moreover, she offers comprehensive psychological assessments for a variety of concerns, including academic difficulties, attention issues, learning disabilities, social and emotional challenges, as well as career aptitude evaluations.
Specialties
Anxiety
Depression
Jordan Wakefield
Carol Stream,
IL
Counselor, LCPC
Jordan Wakefield is a compassionate Licensed Clinical Professional Counselor who earned her Master’s degree in Community Counseling from DePaul University. She understands that the relationships we form throughout our lives significantly shape our self-perception and influence our behavioral patterns, often leading to distressing thoughts and feelings. In her practice, she approaches client concerns with care and empathy, creating a supportive environment that normalizes their experiences and encourages exploration of new ways of being. Drawing on attachment theory, Acceptance and Commitment Therapy, and a trauma-informed approach, she empowers her clients to foster emotional resilience and personal growth. For individuals navigating their journey in seeking a therapist, Jordan provides initial conversations to understand their needs better and guide them in selecting a suitable professional, even offering referrals to other providers if necessary.
Additional Resources
There are many therapists in Illinois. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.
Treatment Centers
Illinois
Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.
Housing Assistance
Illinois
There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.
Food Pantries & Support
Illinois
There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.
Churches & Faith Based Support
Illinois
Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.