Kate Umbriaco

Kate Umbriaco is a Licensed Professional Counselor with a Master’s degree in Counseling Psychology from Trinity Christian College, where she graduated in 2017. She understands that life can often feel busy, stressful, and at times, overwhelming. In her practice, Kate emphasizes the importance of making mental health and overall wellness a top priority. By partnering with her clients, she helps them identify maladaptive thought patterns and explores the ways these may negatively affect their feelings and behaviors. Together, they develop a tailored plan of action to challenge, modify, and replace these negative thoughts. Kate equips her clients with essential tools to reach their goals and enhance their quality of life with confidence. She provides an empathetic and empowering environment for self-exploration, guiding individuals to discover the impact of their beliefs and attitudes on emotional and behavioral responses. By building upon existing strengths, Kate collaborates with clients to identify healthy coping strategies that cater to their unique paths toward improvement. With her compassionate guidance, Kate is dedicated to assisting individuals in developing skills that foster healthy growth and positive change, making it her privilege to support them on their wellness journey.