Skip to main content Skip to bottom nav

Find a Therapist

Get matched with a therapist today Start quiz
Something missing? Add your listing
Kerry Caschetta

Kerry Caschetta

Burr Ridge, IL
Counselor, LCPC
Kerry Caschetta, a compassionate counselor with credentials as an LCPC and CADC, understands that it's often easier for individuals to focus on the negative aspects of their lives, leading to patterns of negative thinking. With her guidance, clients can break free from these cycles and develop greater self-awareness, fostering positive thought patterns. Acknowledging the many factors that contribute to mental well-being, such as relationships, school challenges, employment stresses, and financial pressures, Kerry emphasizes the importance of gaining insight into how life stressors influence thoughts and behaviors. This awareness serves as a crucial first step toward initiating healthy, positive lifestyle changes. Kerry creates a safe, trusting, and non-judgmental environment, empowering individuals to explore their therapeutic goals and work towards achieving them. Utilizing a diverse range of therapeutic techniques including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Brief/Solution-Focused Therapy, Parent-Child Conflict resolution, and Acceptance and Commitment Therapy, she specializes in Health and Wellness for individuals of all ages. Kerry believes that embracing a healthy lifestyle is vital for enhancing overall emotional and physical well-being. As a Certified Personal Trainer, she enjoys integrating an active lifestyle into her clients' lives, helping them to identify and harness their strengths.
Specialties
Exercise Motivation Family Stress Financial Stress General Mental Health Relationship Stress Student Life Work Stress
Brookside Clinical Services

Brookside Clinical Services

Burr Ridge, IL
Counselor, MS
Brookside Clinical Services, led by a dedicated counselor with credentials as an MS and LCPC, understands that life can sometimes feel overwhelming and challenging. Many people experience times when they feel unwell or isolated, which can be frightening. However, Brookside believes that no one needs to navigate these difficult times alone. Whether individuals are wrestling with depression, anxiety, relationship issues, or simply need someone to talk to, Brookside is here to listen and provide support. The goal of Brookside Clinical Services is to offer quality therapeutic services that empower individuals to lead fuller, happier, and healthier lives. Recognizing that finding relief is crucial, Brookside is committed to delivering the best care possible. Within a safe and non-judgmental environment, clients can express themselves freely, paving the way for a brighter and more fulfilling future. Everyone deserves to feel better, and Brookside is dedicated to walking alongside them on this journey.
In Person
Specialties
Anxiety Depression Relationship Stress
Katie Cunningham

Katie Cunningham

Burr Ridge, IL
Licensed Professional Counselor, MA
Katie Cunningham, a licensed professional counselor with a Master’s in Counseling specializing in Performance Psychology, understands that life changes, anxiety, and depression can significantly impact daily routines and overall well-being. She emphasizes the importance of having a supportive space to navigate these struggles. With a commitment to offering a safe, judgment-free environment, Katie provides insightful questions, reflections, and interpretations to help individuals deepen their self-understanding. By fostering self-awareness, she assists clients in tackling life's challenges, enhancing their capacity to cope and improve their overall wellness. Throughout the therapeutic process, Katie collaborates with clients to identify barriers and beliefs that hinder their progress, empowering them to take actionable steps toward a more fulfilling life. She is dedicated to cultivating a positive atmosphere built on empathetic and trusting relationships, recognizing the strength it takes to seek counseling. It is her privilege to support clients on their journeys of healing and growth.
Specialties
Anxiety Depression
Mark Gorzkowski

Mark Gorzkowski

Burr Ridge, IL
Licensed Clinical Professional Counselor, MS
Mark Gorzkowski is a Licensed Clinical Professional Counselor (LCPC) dedicated to serving adolescents aged 16 and older as well as adults grappling with a variety of mental health challenges, particularly obsessive-compulsive disorder (OCD), anxiety disorders, and depression. His practice emphasizes a compassionate approach to individuals facing difficulties such as self-injury, interpersonal conflict, and trauma. Mark has a deep commitment to helping those who struggle with OCD symptoms, including excessive hand-washing, repetitive checking behaviors, and scrupulosity, as well as addressing social anxiety and the fear of embarrassment. With extensive training in Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), Mark skillfully integrates these modalities to provide tailored therapeutic experiences. He completed his internship at Alexian Brothers Behavioral Health Hospital, where he honed his expertise in treating OCD and anxiety disorders. As the Clinical Director of Brookside Clinical Services, Mark invites individuals to explore the comprehensive services they offer and the expertise of their dedicated clinicians.
Specialties
Anxiety Depression Obsessive Compulsive Disorder PTSD/Trauma Social Anxiety Teens
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Andrea Graves

Andrea Graves

Burr Ridge, IL
PSYD
Dr. Andrea Graves is a dedicated therapist who specializes in guiding individuals through life's challenges and helping them find balance, purpose, and hope. With a deep understanding of issues such as anxiety, depression, trauma, and grief, she is committed to supporting clients of all ages, from children to elders. Dr. Graves employs a range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and strength-based approaches, tailored to each client's unique needs. Her expertise also extends to conducting neuropsychological evaluations across the lifespan, addressing concerns such as Autism Spectrum Disorder, learning disabilities, and mood disorders. Known for creating a warm, open, and non-judgmental environment, Dr. Graves empowers her clients to overcome obstacles and achieve their personal goals. As a Certified Mental Health Integrative Medicine Provider, she integrates practical interventions, nutritional methods, and holistic strategies to enhance overall well-being. Dr. Graves is passionate about inspiring transformation and guiding individuals and families towards restored balance and fulfillment in their lives.
Specialties
ADHD Anxiety Depression Disabilities Family Stress General Mental Health Grief Mindfulness PTSD/Trauma Relationship Stress Work Stress
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Vanessa Jankowski

Vanessa Jankowski

Burr Ridge, IL
Clinical Social Work/Therapist, LCSW
Vanessa Jankowski is a dedicated Clinical Social Worker and Therapist, holding multiple advanced degrees and credentials including LCSW, MSW, MA, and a PhDc. She specializes in assisting adults facing challenges such as anxiety, life transitions, and shadow work. Utilizing a comprehensive range of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), transpersonal therapy, experiential therapy, art therapy, and psychodynamic methods, Vanessa is committed to helping her clients delve into the root causes of their issues. With over 20 therapeutic modalities at her disposal, she empowers individuals to uncover their unique gifts, interpret their dreams, and cultivate lives filled with purpose and integrity. Her therapeutic philosophy centers on equipping clients with a deeper understanding of their psyche, enabling them to enact significant transformations in both their internal and external worlds. Vanessa also takes great joy in providing professional consultation and supervision to fellow clinicians, supporting their growth and skill development. Drawing from Jungian, depth, and transpersonal psychologies as well as family systems, her Change and Healing model integrates creative and somatic approaches, harmonizing mind and body in the therapeutic journey. Each session is tailored to the needs of the individual, and modalities are flexibly employed in settings that include individual, group, and retreat formats. With a wealth of training and experience gained since 2005, Vanessa is passionate about sharing her expertise in the psychological field and remains open to inquiries regarding the therapeutic process and personal development.
Specialties
Anxiety
Dawn Krawczyk

Dawn Krawczyk

Burr Ridge, IL
Counselor, MS
Dawn Krawczyk is a compassionate counselor with credentials as an LCPC and NCC. With extensive experience in addressing relational concerns, mood disorders, and complex personality traits, she provides high-quality support to adults and elders facing anxiety, depression, and relationship issues. Dawn is particularly adept at working with clients who have experienced psychological and emotional trauma, including those recovering from narcissistic or borderline personality abuse. As a Certified Sexual Assault Crisis Counselor, she brings a wealth of knowledge in trauma-focused methods, EMDR, and domestic violence intervention. Her therapeutic approach is rooted in person-centered, integrative, and humanistic techniques, tailored to each individual's unique circumstances. She believes in fostering a safe and trusting therapeutic relationship, where healing can truly begin. By focusing on life transitions, stress management, family conflict resolution, and parenting skills, Dawn empowers her clients to explore and identify their strengths. With a commitment to utilizing cognitive behavioral, attachment, and relational theories, she guides individuals in expanding their perceptions and altering negative coping mechanisms. Mindfulness practices, alongside visualization and art, are often incorporated to enhance the healing journey. Dawn's dedication to her clients creates an environment rich with support, empathy, honesty, and openness.
Specialties
Anxiety Borderline (BPD) Depression Domestic Violence Family Stress General Mental Health Grief Managing Emotions Mindfulness PTSD/Trauma Parenting Relationship Stress
Jessica Kush

Jessica Kush

Burr Ridge, IL
Counselor, LCPC
Jessica Kush is a compassionate counselor who believes that one of the bravest things a person can do is to begin to understand their own story. Her passion lies in working with individuals who are seeking personal growth, cultivating a mind-body connection, and striving to live a meaningful life. Using a supportive and collaborative therapeutic approach, Jessica fosters an environment of comfort, compassion, and trust, essential for meaningful progress. She assists her clients in reaching their goals, finding solutions, and navigating the challenges that arise in their life experiences. As a trained yoga teacher and a certified Trauma Center Trauma Sensitive Yoga facilitator, Jessica incorporates holistic methods into her practice, including EMDR and various trauma-focused therapies. While the idea of contacting a therapist may feel daunting, Jessica encourages individuals to take that brave step, perhaps with a deep breath, to explore how she can help them lead a life that inspires excitement every day.
Specialties
Anxiety General Mental Health PTSD/Trauma
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Amanda Labash

Amanda Labash

Burr Ridge, IL
Clinical Social Work/Therapist, LCSW
Amanda Labash is a dedicated Clinical Social Worker and Therapist, holding the credentials of LCSW and CADC. With a compassionate heart and a wealth of knowledge, Amanda specializes in supporting adults who are navigating the complexities of depression, trauma, PTSD, and grief. She employs a variety of therapeutic modalities, including Trauma-Focused therapy, Cognitive Behavioral Therapy (CBT), and Emotionally Focused approaches, to foster healing and personal growth. Amanda also offers Clinical Supervision for Licensed Supervisors, reflecting her commitment to professional development within the field. Her versatile experience with both individuals and groups allows her to create a welcoming environment where clients can explore their thoughts and feelings, paving the way for transformative change. With an empathetic and engaging style, Amanda Labash is dedicated to guiding her clients towards a more fulfilling life.
Specialties
Depression Grief PTSD/Trauma
Danielle Kraus

Danielle Kraus

Burr Ridge, IL
Counselor, MA
Danielle Kraus, MA, LCPC, is a dedicated Clinical Therapist specializing in individual therapy for adolescents, teens, and adults. With a commitment to supporting her clients in identifying behavioral patterns, she works to enhance their quality of life. Danielle has extensive experience addressing a range of mental health concerns, including depression, anxiety, eating disorders, self-harming behaviors, family conflicts, and relationship issues. Her recent focus has been on assisting adolescents and adults as they navigate the challenges of eating disorder behaviors. During therapy sessions, Danielle believes that clients can confront barriers to change effectively. Central to her practice is the development of a trusting therapeutic relationship, which she views as essential for fostering positive, long-term change. Danielle is passionate about helping individuals unlock their potential and strives to create a supportive environment for growth.
Specialties
Anxiety Depression Eating Disorders Family Stress Relationship Stress
Shannon Morrissey

Shannon Morrissey

Burr Ridge, IL
Licensed Professional Counselor, MA
Shannon Morrissey is a dedicated licensed professional counselor with a profound commitment to guiding children, adolescents, and young adults on their journeys toward wellness. She founded Iter Counseling to provide comprehensive support and encouragement throughout the complexities of family life, social interactions, and self-awareness. Shannon meets clients where they are, striving to understand their unique experiences without judgment, all while helping them achieve their goals. Her focus on positivity and empowerment allows her clients to heal from emotional wounds, gain confidence, and thrive in their relationships and life endeavors. Through a holistic, Solution-Focused approach, she promotes the development and integration of all aspects of a young person's life, leading them to a more purposeful and fulfilling existence. For families dealing with challenges, Shannon offers both individual and group therapy services tailored to meet their needs. The therapeutic process begins with an initial meeting, providing her with the opportunity to understand the struggles faced and craft a customized therapeutic plan suited to each family.
Specialties
Family Stress
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Leah Renfro

Leah Renfro

Burr Ridge, IL
Clinical Social Work/therapist, MSW
Leah Renfro, LCSW, is a dedicated clinical social worker and therapist who believes that the foundation of a successful psychotherapy experience lies in a trusting, respectful relationship between therapist and patient. She cultivates this vital bond by approaching her work with empathy, support, collaboration, and constructive feedback, always honoring the challenges inherent in the therapeutic process. Recognizing that each individual's journey to wellness is unique, Leah skillfully assists her clients in identifying their starting points. Her empowering approach enables clients to achieve optimal functioning while navigating the stressors and challenges that life presents. Leah’s practice is tailored to meet the individual needs and goals of her patients, as she is deeply attuned to their emotional landscapes. Specializing in working with college-age individuals and young adults, she focuses on life transitions, mood disorders, and relationship concerns. Driven by her passion for fostering personal growth, Leah employs a person-centered approach and utilizes various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Family Systems Theory, Psychodynamic Therapy, DIR Floortime, Play Therapy, Interpersonal Therapy, and Solution-Focused Therapy, to help children, adults, and families reach their highest potential.
Specialties
General Mental Health Relationship Stress
Thrive Together Therapy

Thrive Together Therapy

Burr Ridge, IL
Clinical Social Work/Therapist
At Thrive Together Therapy, clients are welcomed into a supportive environment led by a dedicated and compassionate team, including a Licensed Clinical Social Worker and an Equine Specialist. They are committed to offering a diverse range of therapies, such as Mindfulness-Based Cognitive Therapy, Trauma Focused Therapy, and Equine-Assisted Psychotherapy. Their practice caters to individuals of all ages, from toddlers to elders, and is designed to create a safe space for healing and personal growth. The team specializes in addressing key issues such as Depression, Trauma and PTSD, and Anxiety, ensuring that each therapy session is tailored to meet the unique needs of every client. With a focus on resilience and collaboration, this team believes that clients and their families are the experts in their own lives. Whether through office visits, Telehealth, or engaging Equine-Assisted Therapy, Thrive Together Therapy is dedicated to helping clients navigate life’s challenges and foster positive mental health and development.
In Person Online Chat
Specialties
Anxiety Depression PTSD/Trauma

Additional Resources

There are many therapists in Illinois. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Illinois

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Illinois

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Illinois

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Illinois

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.