Dr. Linda Lanier is a seasoned psychologist with nearly three decades of experience, dedicated to guiding individuals through challenging times, whether they are struggling with stress, depression, or anxiety. With a strong commitment to offering a safe and compassionate environment, she empowers her clients to explore their thoughts and unlock the answers within themselves. Dr. Lanier is highly skilled in diagnostic assessment for all age groups, adept in mindfulness-based techniques, cognitive behavioral therapy (CBT), play therapy, and family systems therapy. Her passion lies in helping clients develop coping skills and navigate interpersonal relationships. Through tailored therapeutic approaches, she collaborates with individuals, couples, and families to pave the way towards a more fulfilling life, helping them create meaningful changes and find inner peace.

Cynthia Wadsworth, LCSW, is a compassionate and active therapist dedicated to evidence-based treatment that helps individuals heal by focusing on their personal goals. With specialized training in working with young children, she provides support to children from infancy through adulthood, including school-aged children, teens, and adults. Cynthia believes in the power of therapeutic relationships, working collaboratively as a team to meet each client's unique needs and enhance their mental health. Her expertise spans a range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Expressive Arts, Culturally Sensitive practices, Play Therapy, and Trauma-Focused Therapy. Cynthia's extensive training in Infant Mental Health, TheraplayR, EMDR, and DDP allows her to effectively help those dealing with trauma, PTSD, and anxiety. She understands that individuals typically seek therapy during challenging times, and her broad array of therapies is designed to cater to a diverse clientele. Cynthia is committed to identifying each client's goals and providing the guidance necessary to assist them on their healing journey.

Dr. John Arroyo is a licensed clinical psychologist based in Springfield, Illinois, specializing in neuropsychological testing and evaluation for preschool and school-aged children, adolescents, and families. He is committed to helping support 504 and IEP interventions and accommodations. Dr. Arroyo's expertise extends to addressing developmental and behavioral issues, drawing from his extensive background in hospitals, community mental health centers, and forensic settings. His eclectic therapeutic approach leans towards Cognitive-Behavioral, Systemic, and Family Dynamic methodologies. With a focus on diagnostic assessment and therapy for children, Dr. Arroyo is also experienced in working within forensic settings. He is bilingual, speaking, reading, and writing in Spanish. Holding a Doctorate of Psychology in Clinical Psychology and a Master of Arts in Clinical Psychology from the Chicago School of Professional Psychology, along with a Master of Arts in General Psychology from Concordia University and a Bachelor of Arts in Psychology from the University of Illinois, Dr. Arroyo brings a wealth of knowledge and dedication to his practice.

Virginia Thompson, LCSW, has dedicated over 25 years to practicing therapy in the Springfield area, bringing a wealth of experience and compassion to her work. With a Master’s degree from the University of Iowa School of Social Work, she skillfully navigates a wide range of challenges, including depression, anxiety, and relational dynamics within marriages and families. Virginia is known for her flexible approach, effectively tailoring her strategies to meet the unique needs of each individual, couple, or family she works with. Her expertise encompasses various therapy modalities, allowing her to connect authentically with clients of all ages, including preteens, teens, adults, and elders. Overall, Virginia's holistic and eclectic style ensures that clients receive the support and guidance they need to thrive.

Rebecca Marshall is a Licensed Clinical Professional Counselor who values the importance of the therapeutic relationship. Known for her ability to foster strong connections with clients based on trust and acceptance, she adopts a holistic perspective in her practice. Recognizing the interconnectedness of mental and physical health, Rebecca employs cognitive behavioral therapy and a person-centered approach to guide her clients. Her areas of expertise encompass mood disorders, anxiety, grief, trauma, substance abuse, parenting and family conflicts, as well as support for the LGBTQ community. She specializes in working with adolescents, adults, and couples, bringing experience from university, foster care, and forensic settings to her practice. Rebecca holds a Bachelor’s degree in Psychology and a Master’s degree in Human Development Counseling, with a concentration in Marriage and Family Therapy, both awarded by the University of Illinois, Springfield. Outside of her professional life, she enjoys spending time with her family, her cats, and practicing yoga, emphasizing personal growth and development in all her endeavors.

Dr. Michael Kessler is a highly respected Licensed Clinical Psychologist at the Behavioral Health Center of Illinois, with expertise in testing, assessment, and evaluation. His focus on Health Psychology reflects his commitment to creating a welcoming and safe environment where individuals can explore and understand the challenges that disrupt their lives and health. Dr. Kessler is adept at supporting clients through school and college accommodations, as well as conducting risk evaluations for various settings, including human resources departments and educational institutions. He performs comprehensive pre-screenings and evaluations for bariatric surgery, gender transitions, fitness for duty, return-to-work assessments, disability exams, and FOID Card evaluations. With a rich background that includes experiences in hospitals, universities, and forensic environments, Dr. Kessler serves a diverse clientele, from teenagers to geriatric populations. Using an eclectic approach to therapy, he heavily incorporates Cognitive-Behavioral, Interpersonal, and Person-Centered frameworks, tailored to clients' unique needs and backgrounds. His educational accomplishments include a Doctorate of Psychology in Clinical Psychology and a Master of Arts in Clinical Psychology from Midwestern University, preceded by a Bachelor's degree in Biology and Psychology from Greenville College. Dr. Kessler's dedication to promoting mental wellness significantly impacts his clients' lives and fosters healthier communities.

Chelsie Miller is a dedicated Licensed Clinical Professional Counselor in Illinois who focuses on establishing a secure, trusting, and respectful space for individuals. She aims to guide clients in exploring and gaining tools, strategies, and motivation to achieve their goals and lead fulfilling lives. Chelsie is committed to helping others recognize their value and strengths within a non-judgmental environment. Her clinical experience primarily involves working with children, adolescents, and their families from diverse cultures and backgrounds, as well as adults in both inpatient and outpatient settings. Chelsie adopts an eclectic approach to therapy that considers the interplay of physical, social, spiritual, emotional, and relational issues on one's mental health. She customizes interventions and techniques to cater to each individual's unique needs. With a passion for connecting with those seeking professional help, emotional health, support, and guidance, Chelsie addresses a broad range of concerns, including depression, anxiety, post-traumatic stress disorder, self-esteem issues, relationship challenges, stress management, life transitions, developmental issues, OCD, ADHD, Autism, communication difficulties, grief and loss, anger management, school-related issues, bipolar disorder, substance use, and LGBTQ-related concerns.

Sophie Roth, LCSW, is a dedicated therapist at the Behavioral Health Center of Illinois, where her years of experience contribute significantly to her professional achievements and advocacy for overall health and wellness. With a broad clinical background that includes working in inpatient psychiatry with both children and adolescents, she demonstrates a diverse range of skills supporting adults in their quest for personal growth and well-being. Sophie approaches mental health from a holistic perspective, considering the intertwined influences of physical, social, spiritual, and emotional factors.<br /> <br /> Her extensive therapeutic experience encompasses a wide variety of issues, including anxiety, depression, mood disorders, stress related to life transitions, anger management, personality disorders, relationship challenges, trauma, grief, and healthy lifestyle changes, including weight management. Sophie's passion lies in empowering individuals to achieve overall health and wellness in their lives. She graduated from the University of Illinois-Springfield with a bachelor’s in social work in 2010 and earned her Master of Social Work from the University of Illinois Urbana-Champaign in 2011. Clinically licensed in Illinois, she continues to foster a compassionate and culturally sensitive therapeutic environment.<br /> <br /> In her personal time, Sophie enjoys traveling and cherishes moments spent with her friends and family, further enriching her perspective as a therapist.

Dr. Sara Bahn is a highly skilled clinical psychologist with over 25 years of experience in providing therapeutic services to a diverse range of clients, including children, adolescents, parents, couples, families, adults, corporations, and military personnel. She adopts a holistic and integrative approach, grounded in a strength-based perspective, tailoring her methods to meet the specific needs and goals of each individual. With a focus on personal growth, health and wellness, and the journey of self-examination, Dr. Bahn blends various healing modalities and psychotherapeutic strategies for effective symptom relief. Her areas of expertise include treating depression, anxiety, grief and loss, PTSD, addictions, and medical life concerns such as fibromyalgia and chronic pain. Dr. Bahn is also experienced in working with autistic spectrum disorders, ADHD, and cultural identity issues, as well as interpersonal challenges at work or in intimate relationships. Furthermore, she is trained in the Gottman Method for couples and marriage therapy. Dr. Bahn, co-owner of Bahn and Associates DBA BHC of Illinois, actively contributes to the community through education and outreach initiatives, which can be seen in local media appearances on Channel 17 and Channel 20, as well as on Mind, Body, Radio. In her personal life, she enjoys reading, playing the piano, traveling, and engaging in interior design and various volunteer activities.

Kristin Smith is an experienced licensed counselor at the Behavioral Health Center of Illinois, holding credentials as an LCPC and CADC. With a Master’s degree and a license from IDPR, she brings over four years of experience to her practice. Kristin specializes in supporting individuals through grief, anxiety, and addiction, utilizing a wide range of therapeutic approaches including culturally sensitive therapies, trauma-focused techniques, and mindfulness-based methods. She works with a diverse clientele, from preteens and children aged 6 to 10, to teens, adults, and elders over 65. Her integrative approach, which encompasses family systems and relational dynamics, ensures that each client receives personalized care that respects their unique cultural backgrounds. Kristin's strength-based and compassionate style encourages a safe space for healing and growth, empowering clients to navigate life's challenges with resilience and support.

Oluwatamilore Tami Odimayo is a Licensed Clinical Professional Counselor and Certified Drug and Alcohol Counselor in the State of Illinois. As the author of the best-selling book, 'How to Be a Mental Health Savage', Tami is a passionate mental health advocate dedicated to reducing global mental health stigma. His practice embodies a holistic approach to mental health improvement, utilizing techniques such as intellectual stimulation, relationship restructuring, dietary changes, and exercise. With extensive experience in acute trauma care, counseling teens, and managing co-occurring disorders, Tami specializes in grief, substance abuse, trauma, couples therapy, and child counseling, addressing issues like ADHD, oppositional defiance, conduct disorders, and reactive attachment disorder. He approaches challenges such as depression, anxiety, and anger management with three foundational principles: being oneself, living with intention, and trusting one’s instincts. For those seeking a counselor who embraces diversity across cultures and understands the importance of mental health for everyone, Tami offers a comforting presence. Remember, it’s okay not to be okay—Oluwatamilore is here to help. Follow him on Instagram @TamiOdimayo for valuable mental health tips and insights.

Tommy Thompson is a Licensed Clinical Professional Counselor whose compassionate approach is rooted in a deep understanding of personal growth and authenticity. Excited about the potential of a new year, he dedicates his practice to helping individuals embark on their journey of self-exploration and life transformation. Tommy focuses on fostering clarity and purpose, enabling clients to cultivate genuine connections with those they care about most. He engages with couples, families, and individuals, with a particular emphasis on supporting teenagers and those navigating life transitions, including grief. Tommy embraces a wide range of spiritual beliefs and identities, welcoming clients from diverse backgrounds. With a solid foundation in Person-Centered and Family Therapy, he incorporates principles from Gottman and Emotionally Focused Therapy, alongside an existential approach that addresses feelings of isolation, loneliness, and the search for meaning. His extensive training includes expertise in substance use counseling, trauma, depression, and anxiety. Dedicated to meeting clients where they are, Tommy is committed to guiding them toward their goals and a fulfilling life. He fosters a trusting environment where individuals feel secure and empowered to pursue their unique paths of learning and growth.

Catherine Wells, MA, LCPC, is a dedicated counselor known for offering comprehensive counseling services to children, adolescents, adults, and their families. She has a remarkable ability to seek out the hidden strengths within each client, guiding them to rediscover those strengths as they embark on their healing journeys. Catherine emphasizes the importance of strengthening connections—both to oneself and to others—acknowledging that the challenges individuals face often stem from a unique interplay of environmental factors, genetics, and life experiences. These complexities can lead to feelings of being overwhelmed, alongside troubling symptoms or behaviors that concern loved ones. Specializing in evidence-based treatment for anxiety, stress, trauma, and mood disorders, she skillfully employs biofeedback and mindfulness-based therapies. As a practitioner in training of the Somatic Experiencing method, pioneered by Dr. Peter A. Levine, Catherine brings a wealth of knowledge to her practice. Her professional contributions include serving as a member of the Board for the Autism Society of Central Illinois from 2010 to 2013, presiding as President of the Illinois Association of Couple and Family Counselors from 2014 to 2016, and facilitating an OCD support group from 2012 to 2016. Additionally, she co-founded a peer-led support group for adults with Asperger's syndrome. Catherine has been practicing mindfulness meditation since 1990, embodying the principles she teaches to her clients.