Dr. Plamena Daskalova is a dedicated clinical psychotherapist and the Director of Training at Allow Wellness. She demonstrates a deep passion for working with clients of all ages, with specialized expertise in supporting undergraduate and graduate students, as well as young professionals. Dr. Daskalova has notable training and experience in addressing various concerns such as identity and career development, adjustment and acculturation, family-of-origin issues, mood disorders, and trauma. Additionally, she is particularly skilled in assisting clients from immigrant or international backgrounds. Known for her warm, empathic, and collaborative therapeutic style, Dr. Daskalova effectively utilizes a diverse range of evidence-based interventions, prominently including relational and cognitive-behavioral approaches, to foster meaningful change in her clients' lives.

Jessica Dattalo, LCSW, understands that life can often feel overwhelming. Whether individuals are grappling with anxiety, depression, disordered eating, maladaptive coping skills, or navigating stressful life transitions, she is committed to ensuring no one has to face these challenges alone. With an empathetic and collaborative approach, Jessica guides her clients through a transformative journey of self-discovery and growth. She believes that it is never too early or too late to begin uncovering one's true self. Jessica recognizes each person within the context of their environment and emphasizes values exploration, skills training, thought restructuring, and motivational interviewing to help individuals achieve a state of happiness, health, and integration. By fostering a new relationship with struggles and emotions, her clients can create the fulfilling lives they were meant to lead. Jessica is devoted to integrating Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT) into her sessions. These evidence-based approaches equip her clients with essential skills and strategies to manage life's challenges effectively. Resilience is at the core of her practice, and she looks forward to supporting clients on their journeys to healing, self-discovery, and a more meaningful life.

Laura Davis is a dedicated licensed professional counselor who brings a wealth of experience to her practice, having transitioned to therapy as a second career. She understands the search for a more meaningful life and works with adults and elders, addressing key issues such as depression, relationship challenges, and men's issues. Holding a master’s degree in counseling, Laura has completed an intensive year-long immersion in narrative therapy and has recently finished coursework toward a PhD in social work, focusing on psychodynamic theory. Her background in psychodynamic therapy allows her to listen in a unique way, fostering a deeper understanding of oneself that is both curious and open. Currently, she is conducting research on the impact of dating apps on relationships for her dissertation, recognizing that modern dating can often feel like navigating a landmine. Laura promotes long-term therapeutic relationships, believing that interpersonal challenges can arise within therapy, providing an opportunity to address perceived immovable problems. Through her training in social work and narrative therapy, she appreciates the various systems that influence individuals. Laura is committed to supporting her clients through the complex process of change, acknowledging that if a simple solution existed, it would have already been discovered. She is prepared to accompany clients through experiences that may feel intolerable, shameful, or uncertain, offering a safe space for growth and transformation.

Emily Dawson, LCSW, understands that many individuals seek therapy for various reasons, whether it's feeling stuck, out of balance, or the desire to develop new and positive coping strategies. She believes that therapy offers hope for healing, acceptance, and personal growth, providing valuable insights into oneself. Starting from where her clients are presently, she harnesses their personal strengths, internal resources, and resilience, enabling them to recognize their inherent power. Emily's goal is to equip her clients with the tools, skills, and support necessary to create a life filled with meaning, intention, and value, a life worth engaging with daily. Her therapeutic approach is both collaborative and empathic, grounded in the belief that everyone is doing their best to navigate life's challenges. Utilizing a strengths-based methodology, she helps clients develop new adaptive tools and coping skills. Emily employs evidence-based practices such as Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Exposure Response Prevention Therapy (ERP), and Narrative Therapy. She specializes in supporting adult clients dealing with anxiety, eating disorders, depression, trauma, as well as various issues surrounding gender identity, LGBTQ challenges, and relationship dynamics.

Neiha Dhar, MS, LMFT is a compassionate Marriage & Family Therapist who understands the struggles individuals face in feeling unseen and unheard. She recognizes that many people, at various life stages from preteens to adults, often lack the opportunity to slow down and reflect on their true desires, separate from societal and familial pressures. Neiha guides her clients toward feeling acknowledged and valued, fostering their understanding of their presence and impact in both the world and their key relationships. With a Master's Degree in Marriage & Family Therapy, she combines her expertise with clinical interests that encompass chronic illness, relational conflict, multi-ethnic couples, and the challenges of gender role pressures, particularly when working with male clients. In today's fast-paced world, filled with transitions and grief, Neiha creates a safe space for individuals to process their emotions and find meaning in their lives and relationships. Her therapeutic modalities are diverse, including Somatic, Culturally Sensitive, Positive Psychology, Family/Marital, and more, ensuring that she meets the unique needs of every individual. Neiha aims to be a supportive ally as clients explore their journey together.

Chelsea Dillavou, LCSW, understands that life presents numerous challenges, and many people struggle with feelings of low mood, energy depletion, and persistent worry. Her clients often find that negative thinking patterns amplify unpleasant emotions and strain their relationships. Faced with experiences that leave them feeling stuck, defeated, or unworthy, it can be hard to envision a life beyond these obstacles. However, Chelsea believes that transformation is possible, and no one needs to navigate these difficulties alone. Through effective skills and supportive guidance, individuals can create the life they have always desired and overcome the challenges they have faced. Chelsea specializes in working with clients dealing with trauma, anxiety, and mood disorders, and she offers skills-based training for those facing thought disorders. With training in Cognitive Processing Therapy (CPT) and Prolonged Exposure Therapy (PE), she is dedicated to helping individuals liberate themselves from their past experiences. Employing approaches such as Cognitive Behavioral Therapy (CBT), Cognitive Behavioral Social Skills Training (CBSST), and Dialectical Behavior Therapy (DBT), Chelsea helps enhance distress tolerance, emotional regulation, and interpersonal relations. She is committed to creating a safe, nonjudgmental, and trusting therapeutic space, which is vital for achieving therapeutic goals. Together, she collaborates with clients to tailor the therapeutic approach to their specific needs, empowering them to build a life worth living.

Rachael Dobis, LCSW, is a compassionate and non-judgmental therapist dedicated to assisting adults who feel overwhelmed, anxious, or stuck. She creates a warm and empathic environment where clients can openly explore the barriers, behaviors, and thought patterns that keep them feeling confined. With a strong commitment to a client-centered and feminist approach, Rachael guides individuals in identifying meaningful goals, building awareness of their strengths, and developing effective coping skills, ultimately cultivating hope. Her areas of expertise include anxiety, depression, binge eating disorder, emotional eating, trauma, body image, relationship issues, and women's health. Rachael's foundation in Health at Every Size (HAES) and Intuitive Eating enriches her treatment approach, which is rooted in evidence-based practices tailored to meet each client's unique needs. She is dedicated to helping others explore their values and enhance self-understanding, fostering growth and meaningful change. Rachael is honored to support her clients in transforming painful experiences into opportunities for growth and helping them develop a life that feels truly worth living.

Julia Draper, LCPC, provides a warm and compassionate environment where clients can delve into their inner struggles to lead fuller, more empowered lives. She firmly believes in the significance of addressing both past and present life experiences to transform personal narratives into ones that uplift and inspire. Her clients often describe Julia as accepting, kind, and humorous, traits that foster an inviting journey towards meaningful change. A graduate of the counseling psychology program at The Family Institute at Northwestern University, Julia has received extensive training in psychodynamic and trauma-informed therapy. Her practice is eclectic, blending techniques from cognitive behavioral therapy and systemic therapy to effectively address issues such as mood disorders, anxiety, and family conflict. She has advanced training in Child-Parent Psychotherapy, Trauma-Focused Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy. Furthermore, Julia completed a Fellowship program at Womencare Counseling Center, specializing in trauma-informed care, reinforcing her commitment to effective and empathetic therapy practices.

Dr. Sarah Sanders is a dedicated Licensed Clinical Psychologist who specializes in helping individuals navigate anxiety, depression, eating disorders, and life transition challenges. With 14 years of practice, Dr. Sanders tailors her therapeutic approach to suit the unique needs of each client, drawing from dynamic-relational, cognitive-dialectical-behavioral, and systemic-cultural methodologies. Her focus is on fostering a collaborative, effective, and nonjudgmental environment that empowers clients to address their concerns and initiate meaningful change in their lives. Having completed her predoctoral internship at Northwestern University and her postdoctoral fellowship at Harper College, Dr. Sanders brings a wealth of knowledge and experience to her practice, particularly in areas such as identity development, relationship issues, and student mental health. She also holds a keen interest in family dynamics, anxiety, and mood disorders, ensuring a holistic approach to mental wellness.

Lana El Masri is a compassionate and skilled therapist specializing in a variety of areas including anxiety management, women's issues, and relationship solutions. She works with singles, individuals, and couples, offering guidance in effective communication, conflict resolution, understanding attachment bonds, and managing emotions. Lana helps her clients navigate life's stressors, such as infidelity, relationship decisions, attachment styles, cultural and religious differences, and overall life dissatisfaction. With a realistic and practical approach, she employs research-based tools and skills that not only address current challenges but also equip clients with lasting skills they can use beyond therapy. Drawing strength from her multicultural identity, Lana warmly welcomes individuals from all walks of life, regardless of gender, age, race, religion, or cultural background. Her goal is to assist clients in achieving their desired relationship and life aspirations through effective therapy modalities such as mindfulness-based techniques, compassion-focused therapy, and the Gottman Method.

Cynthia Elide Sanchez Vazquez, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), is dedicated to supporting teens, adults, and elders through their unique journeys. With a degree in Counseling from Northwestern University, she specializes in addressing challenges such as depression, trauma and PTSD, anxiety, and various relational and behavioral issues. Cynthia’s therapeutic approach is eclectic, seamlessly incorporating techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness practices. She is a strong advocate for creating a safe and supportive environment where clients can feel comfortable being vulnerable. By fostering a collaborative relationship, Cynthia meets clients where they are, recognizing that each individual has a unique story and personal process. Her goal is to empower clients in therapy and beyond, equipping them with the skills and insights necessary for personal growth. Cynthia believes that understanding the 'why' behind one's experiences can lead to transformative change, helping clients achieve their life goals. Throughout the therapeutic journey, she is committed to aligning treatment options with clients’ values and self-identified goals.

Justin Evan Tobin, MSW, LCSW, is a compassionate Clinical Social Worker and Therapist dedicated to helping individuals and couples navigate through life's complexities. With a wealth of experience, he works with a diverse clientele, including children aged 6 to 10, teenagers, adults, and elders over 65. Clients often find themselves caught in unproductive patterns, experiencing stress, irritability, or confusion. Justin understands the challenges of making life-altering decisions and the difficulty of trusting oneself in these moments. He offers a supportive environment where individuals can break free from these cycles, leading to greater life satisfaction. Through techniques such as Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Psychodynamic approaches, he teaches clients how to initiate meaningful change and sustain it. Justin's warm and inviting approach makes it easy for clients to take the first step toward a more fulfilling future.

Jaclyn Feldman, CADC, understands that life can often resemble a challenging road trip filled with obstacles and uncertainties. She recognizes that individuals may feel stuck, lost, or as though they are simply coasting through life on autopilot, carrying burdens that seem too heavy to bear alone. Jaclyn is here to provide guidance and support on this journey toward a fulfilling destination. Through a collaborative partnership, she aims to help clients navigate their path to a meaningful life. Her therapeutic practice emphasizes creating a safe and nurturing environment, enabling clients to engage authentically and openly. Drawing from evidence-based practices, Jaclyn tailors her approach to meet the unique needs of each individual, recognizing that no two clients are alike. She employs a strengths-based and client-centered lens, affirming that clients are the true experts of their own lives. By choosing to begin therapy, clients are making a valuable investment in themselves—one that will appreciate over time. Jaclyn believes that everyone deserves the therapy that lies ahead and considers it a privilege to join them on their journey toward healing and growth.