Kris Gebhard, a compassionate psychologist with a PhD, specializes in creating a healing garden for clients looking to transform into their truest selves. As a genderqueer, transmasculine, and queer professional, Kris excels in working with individuals across the gender and sexuality spectrum, including transgender, genderqueer, non-binary, intersex, LGB, and pansexual-identified individuals. Their affirmative approach extends to diverse relationship structures, including polyamory and ethical non-monogamy, and advocates for a kink/BDSM-affirming, sex and body-positive environment. Kris's extensive experience encompasses sessions with artists, activists, professionals, students, and disabled individuals and couples. They are trained in Emotion Focused Therapy (EFT) for couples, providing gender-affirming care and supporting others through challenges such as traumatic stress, PTSD, bipolar disorder, personality disorders, gender dysphoria, depression, and anxiety. Guided by curiosity and nonjudgmental compassion, Kris employs an ecology and somatic-informed relational and feminist perspective in their practice. Integrating skills from Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT) as needed, they invite clients into a collaborative space where exploration, questioning, and healing flourish. Journeying alongside clients through transformative life changes, Kris is dedicated to fostering a safe environment for healing from trauma, navigating complex work scenarios, or processing grief.

Gregory Obert is a compassionate and dedicated licensed clinical professional counselor who understands that individuals often feel lost and overwhelmed. Clients may struggle with high stress, anxiety, poor sleep, and low mood, and Gregory recognizes the profound impact these symptoms can have on overall well-being. He is aware that friends and family may notice changes in the individual, leading them to wonder if life will ever feel fulfilling again. For those looking to break free from the repetitive cycle of anxiety, depression, and stress, Gregory provides tailored services tailored to their needs. With his credentials in Mindfulness-Based Cognitive Therapy, Compassion Focused approaches, and a range of other effective modalities, he delivers evidence-based psychological treatments designed to enhance sleep quality, manage stress, and alleviate symptoms of anxiety and depression. Gregory is committed to customizing treatment plans to specifically target the symptoms experienced by his clients, fostering improved mental and physical well-being. Evening sessions are available, emphasizing his flexibility to support individuals on their healing journey.

Julia Tehovnik is a compassionate and skilled counselor with a background in serving adults facing challenges such as stress, anxiety, and sports performance. With a Master's degree and certification as a Licensed Clinical Professional Counselor (LCPC), she employs a diverse range of therapeutic approaches including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Positive Psychology. Julia’s commitment to culturally sensitive practices ensures that each client feels understood and valued in their unique journey. Her eclectic style combines techniques from Narrative Therapy, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), and more, allowing her to tailor her methods to meet the individual needs of her clients. Julia is dedicated to fostering resilience and empowering her clients to thrive, using a strength-based approach to help them navigate life's complexities.

Imagine a life free from the burdens of OCD. NOCD, a leading digital health company, is dedicated to helping individuals regain their peace of mind. Through the NOCD mobile app, clients can engage with licensed mental health therapists who possess specialized training in treating Obsessive-Compulsive Disorder. When therapists are unavailable, users can still find support in community forums and therapeutic tools, ensuring they are never alone in their journey. With a proven protocol that has shown a 40% reduction in OCD severity in less than 10 weeks, NOCD offers compassionate and well-informed therapists who stand ready to assist clients at any stage of their recovery. Whether someone is unsure about their OCD, is seeking to ease their daily life, or needs guidance in staying on track with their treatment plan, NOCD is here to provide help. The journey begins with a comprehensive 90-minute online OCD diagnostic assessment, where therapists will familiarize themselves with individuals, evaluate their symptoms, and offer tailored treatment recommendations. The evidence-based exposure and response prevention (ERP) therapy provided is considered the gold standard for OCD treatment. Discover more about how NOCD can facilitate your healing and offer the support you deserve.

Empowered Therapy is a seasoned Clinical Social Worker and Therapist dedicated to helping adults navigate their mental health journeys. With a profound understanding of the complexities surrounding depression, anxiety, and life transitions, Empowered Therapy provides a compassionate space for individuals and couples seeking support. Utilizing an array of therapeutic approaches, including Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy, they tailor their methods to meet the unique needs of each client. Empowered Therapy believes in the transformative power of a strong therapeutic relationship and actively integrates techniques from various modalities such as Family Systems, Psychoanalytic, and Dialectical Behavior Therapy (DBT) to foster healing and growth. Their commitment to empowering clients to overcome obstacles and embrace positive change shines through, making them a trusted partner on the journey to emotional well-being.

Martha Tierney, LCSW, is a dedicated clinical social worker and therapist who understands the many circumstances that can throw individuals off balance. In recent years, the collective chaos and upheaval at various levels have left many seeking ways to regain equilibrium in their lives. Currently, Martha offers support through telephone and Zoom sessions, specializing in assisting caregivers of individuals living with Alzheimer's and other forms of dementia. Additionally, her expertise extends to helping clients navigate relationship and professional challenges. She believes that having someone to talk to can significantly enhance one's quality of life, especially during stressful times. Martha's approach is collaborative, allowing her to learn from her clients to tailor therapeutic tools that foster balance and joy while addressing life's inevitable pain. For those struggling to find direction or cope with unforeseen challenges, Martha is a compassionate guide, helping individuals reconnect with their true selves and navigate their journeys toward healing and fulfillment.

Jessica Twardowski-Deskin, a Pre-Licensed Professional with a PsyD, is devoted to empowering individuals to enhance their self-confidence, tackle challenges, and lead a life aligned with their values. She understands the significance of fostering a warm and authentic therapeutic relationship and employs a collaborative approach in her practice. Trained in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), Jessica's therapeutic process integrates third-wave cognitive behavioral strategies and emphasizes the importance of mindfulness and present-moment awareness. With experience across various age groups, including children, adolescents, families, and adults from diverse backgrounds, she specializes in addressing mood and anxiety disorders, eating disorder issues, ADHD, behavioral issues, school challenges, and interpersonal relationship dynamics. Jessica firmly believes that transformative change can occur within a compassionate and supportive environment, and she strives to create a safe, empathetic therapeutic space for her clients.

Dr. Katherine Uphoff is a compassionate psychologist who deeply understands the challenges faced by preteens, teens, and adults. With a Ph.D. from Northwestern University Medical School, Katherine has dedicated her career to helping individuals and families navigate complex emotional landscapes. Her expertise includes addressing depression, anxiety, and various relationship issues through an array of therapeutic modalities, including family and marital therapy as well as attachment-based, psychoanalytic, and psychodynamic approaches. Dr. Uphoff's commitment to fostering personal growth and healing shines through in her relational and interpersonal therapy styles, making her a trusted partner in the journey towards well-being.

Stephanie Vaízquez, a dedicated counselor and LCPC, brings a rich cultural understanding to her practice as a Latina therapist. She recognizes the unique challenges faced by the Latinx community, especially regarding societal stigma surrounding mental health. With a commitment to culturally competent therapy, she seeks to understand her clients’ diverse backgrounds to better appreciate their unique identities and experiences. Throughout her years of practice, she has observed how symptoms of depression, anxiety, trauma, and stress can weigh heavily on individuals, hindering their ability to navigate the present. Stephanie understands that prolonged anxiety and trauma can have profound effects on a person's emotional, mental, physical, and spiritual well-being. She acknowledges the lasting impact of past emotional suffering on current challenges. To facilitate healing, Stephanie creates a safe space for clients to express their past struggles. By utilizing a variety of therapeutic techniques, she collaborates with clients to develop personalized treatment plans that align with their individual needs, aspirations, and values, empowering them to achieve their full potential and live fulfilling lives.

Paula Siegel is a compassionate Clinical Social Worker and Therapist with 48 years of experience in helping adults navigate the complexities of their mental health and relationships. She specializes in issues such as anxiety, depression, and relationship challenges, working with clients aged 18 and older. Paula’s approach is deeply rooted in a Psychodynamic framework, allowing her to assist individuals in exploring how past pain and family dynamics affect their present functioning. She believes that the first step towards healing begins with a courageous decision to seek help, a journey that she cherishes and respects. Paula is dedicated to helping her clients reach their maximum potential, guiding them through the joys and sorrows of life, and empowering them to lead their best lives. Whether through couples therapy or individual sessions, Paula aims to create a supportive and understanding environment where clients feel safe to explore their true selves.

Dr. Serena Wadhwa, a licensed clinical psychologist and certified substance abuse counselor, understands the complexities of feeling stuck, uncertain, or overwhelmed. She knows that when one's mind, heart, and body are at odds, it can be easy to feel a disconnect. Dr. Wadhwa works collaboratively with her clients to assess their current situation and aspirations, providing constructive options to facilitate their journey forward. Drawing from a diverse range of training in psychological, counseling, spiritual, and substance abuse approaches, she tailors her methods to suit the unique needs of each individual. Dr. Wadhwa fosters a safe environment conducive to developing the knowledge and skills necessary for progress. Specializing in substance use disorders, she is adept at the prevention, management, and reduction of stress, as well as trauma resolution. Her expertise extends to addressing issues of oppression, empowerment, and acculturation, equipping her to provide effective therapy in these vital areas. For those interested in supplemental resources, her Facebook page features information on upcoming workshops focused on stress management and yoga. Additionally, Dr. Wadhwa has authored two books on stress management available on Amazon and through her website.

Karen Washington, a dedicated marriage and family therapist with an M.A., M.Ed., and LMFT, strives to make the world a better place one intimate relationship at a time. She specializes in addressing a variety of issues, including differences in sex drives, sex addiction, painful sex, and enhancing intimacy and communication. Karen provides guidance in overcoming sexual dysfunctions and disorders, navigating sexuality during and after major life events such as childbirth and divorce, and fostering fulfilling connections later in life. Furthermore, she offers pre- and post-marital counseling to support couples in their journeys.<br /> <br /> With a strong belief that clients are the experts on their own lives, Karen understands that sometimes they can feel stuck and require collaborative support to find solutions. She is passionate about exploring individuals’ self-esteem and communication styles, recognizing the importance of these factors in relationships. Karen is committed to helping clients overcome life's obstacles and rediscover their intimate lives by equipping them with essential communication skills, coping strategies, and sex education. Through her personalized approach, Karen empowers her clients to thrive and cultivate deeper, more fulfilling relationships.

Jennifer Week is a licensed Clinical Social Worker and therapist dedicated to helping adults navigate the challenges of anxiety, depression, and trauma. Whether they are grappling with the effects of trauma or finding it hard to cope with significant life transitions like starting college, embarking on a new career, or dealing with relationship difficulties, Jennifer provides the support needed to facilitate meaningful change. She understands that feeling stuck can be overwhelming and that traditional coping methods may not always yield positive results. In her practice, she collaborates with clients to develop tailored and holistic treatment plans, focusing on evidence-based practices such as Dialectical Behavioral Therapy (DBT), Cognitive-Behavioral Therapy (CBT), and Exposure & Response Prevention (ERP). Jennifer prioritizes creating a safe and supportive environment, essential for building a strong therapeutic relationship. By working together, she empowers her clients to identify individualized goals and acquire effective skills to manage stressors in their lives.