Julia Tehovnik
Counselor, LCPC
Chicago,
IL
US
Julia Tehovnik is a compassionate and skilled counselor with a background in serving adults facing challenges such as stress, anxiety, and sports performance. With a Master's degree and certification as a Licensed Clinical Professional Counselor (LCPC), she employs a diverse range of therapeutic approaches including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Positive Psychology. Julia’s commitment to culturally sensitive practices ensures that each client feels understood and valued in their unique journey. Her eclectic style combines techniques from Narrative Therapy, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), and more, allowing her to tailor her methods to meet the individual needs of her clients. Julia is dedicated to fostering resilience and empowering her clients to thrive, using a strength-based approach to help them navigate life's complexities.
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