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Fran Weinstock

Fran Weinstock

Chicago, IL
Psychologist, PHD
Dr. Fran Weinstock, a dedicated psychologist, helps individuals, couples, and families optimize the pleasure of each moment while minimizing the fallout from stress, challenging relationships, and interpersonal interactions. Through her interactive, solution-oriented approach, clients gain valuable insights into their perceptions, thoughts, triggers, emotions, reactions, and behaviors. She develops tailored strategies that enhance coping skills, boost confidence, modify habits, and increase motivation, empowering clients to take control and improve the quality of their personal and professional lives. With a commitment to fostering personal growth and resilience, Fran conducts counseling, consultation, and dynamic training workshops focused on overcoming personal, professional, and workplace obstacles. Her emphasis on strengths, positive feedback, and visions for future successes creates a supportive, non-judgmental atmosphere that encourages clients to move in positive directions and achieve their desired outcomes.
Specialties
General Mental Health
Angie Whitfield

Angie Whitfield

Chicago, IL
Clinical Social Work/Therapist, MSW
Angie Whitfield, a dedicated clinical social worker and licensed professional counselor, specializes in helping adults navigate challenges related to depression, anxiety, and life transitions. With a strong emphasis on creating a holistic, strength-based, and person-centered therapeutic environment, Angie prioritizes the development of a supportive therapist-client relationship. She takes great pleasure in understanding each client and empowering them to leverage their inherent strengths to achieve their goals. Fluent in Spanish, Angie tailors her approach to suit the unique cultural backgrounds and specific needs of her clients. Her compassionate and relational style is complemented by a diverse range of therapeutic modalities, including Compassion Focused, Internal Family Systems, Acceptance and Commitment Therapy, and more. Angie holds a Master's in Clinical Social Work from Boston University and has been actively involved in human services and health social work since 2003. With her neuroscience-informed approach to managing anxiety and depression, as well as her certification as a clinical anxiety treatment professional (CCATP), Angie provides her clients with effective support in their journey toward personal growth. While the path to self-improvement may have its challenges, Angie is committed to making the process more manageable with time, the right treatment, and unwavering support. She welcomes anyone seeking guidance and is happy to provide insights into her practice.
Specialties
Anxiety Depression
Sandra Zakowski

Sandra Zakowski

Chicago, IL
PHD
Dr. Sandra Zakowski is an accomplished therapist with a PhD who specializes in assisting adults facing a range of challenges such as trauma, depression, anxiety, and life transitions. Her extensive background includes recognizing the unique needs of each individual and tailoring her approach in a collaborative therapy environment rooted in safety and mutual respect. Known for her direct and interactive style, Dr. Zakowski employs a diverse array of therapeutic modalities including Trauma-Focused, Integrative, and Cognitive Behavioral Therapy (CBT), particularly effective for individuals and couples. Additionally, her international experience in the Middle East, Africa, and Europe, along with her work with the immigrant and refugee community in Chicago, positions her as a versatile and culturally sensitive therapist. Fluent in French and German, she adeptly supports international students and professionals navigating cultural adjustments and related emotional challenges. Dr. Zakowski is dedicated to empowering clients to tap into their strengths and foster resilience as they manage life's complexities.
Specialties
Anxiety Depression PTSD/Trauma Student Life
David (nathan) Evans

David (nathan) Evans

Chicago, IL
Licensed Professional Counselor, LPC
David Nathan Evans is a compassionate and dedicated licensed professional counselor (LPC), who understands that individuals often seek psychotherapy during times of discouragement, in search of meaningful change and answers that have eluded them. He creates a safe and non-judgmental environment, encouraging his clients to explore their relationship with themselves, their surroundings, and their interpersonal connections in an honest and direct manner. With a diverse career that spans private practice, community mental health, and social work, David has experience addressing a variety of challenges including anxiety, depression, relationship issues, troubled teens, family dynamics, addiction, trauma, and coping with medical concerns. He is committed to working with clients of all ages, guiding them as they take the courageous steps necessary to move forward. David looks forward to the opportunity to offer a fresh perspective on their journey and to help clients achieve their personal goals.
Specialties
Addiction Anxiety Depression Family Stress PTSD/Trauma Relationship Stress Teens
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Betty Burrows

Betty Burrows

Chicago, IL
Psychologist, PHD
Dr. Betty Burrows is a compassionate and experienced psychologist dedicated to supporting individuals feeling overwhelmed, stressed, or stuck in their lives. She focuses on identifying and strengthening the coping mechanisms unique to each individual, optimizing their interpersonal effectiveness and personal satisfaction in important relationships. Dr. Burrows utilizes a tailored approach, blending psychodynamic exploration of developmental issues with cognitive-behavioral techniques to empower clients in managing their feelings and stressors more effectively. Her areas of specialization include anxiety disorders, eating disorders, and relationship issues, as well as bereavement and grief counseling. A particular interest of hers lies in women's health and developmental matters, including infertility, post-partum depression, and menopause. With years of experience as the Coordinator of the De Paul University Counseling Program, she has provided invaluable support to young adults, faculty, and staff through workshops on stress-management and self-esteem. Dr. Burrows is committed to guiding individuals toward healing and personal growth.
Specialties
Anxiety Eating Disorders General Mental Health Grief Perinatal Mood Disorder Relationship Stress
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Cadmona Hall

Cadmona Hall

Chicago, IL
Marriage & Family Therapist, PHD
Dr. Cadmona Hall is a licensed Marriage and Family Therapist with over 15 years of experience dedicated to helping couples, individuals, and families navigate their challenges. She brings a unique blend of passion and energy to the therapy room, fostering a supportive environment where healing can occur. Dr. Hall firmly believes that individuals have the capacity to overcome difficulties in their lives but may require additional assistance and tailored tools to do so. Her ultimate aim is to guide clients toward achieving a happy, healthy, and productive life. With expertise in a wide range of issues, including depression, anxiety, grief, work/life stress, and couple problems, Dr. Hall offers insightful support. Furthermore, she recognizes that various cultural dimensions—such as race, sexual orientation, class, ethnicity, gender, and religion—play significant roles in shaping personal experiences; she integrates this understanding into her culturally sensitive therapy approach.
Specialties
Anxiety Depression Grief Relationship Stress Work Stress
Sarah Mueller

Sarah Mueller

Chicago, IL
Counselor, MA
Are you feeling disconnected, down, or isolated in your life? Sarah Mueller, a compassionate counselor and art therapist, understands that sometimes life throws unexpected challenges our way, leaving us feeling anxious and unable to maintain the connections and joy we once experienced. She engages with adults who may notice that things that once worked now feel unmanageable, whether it's through drinking more, struggling with appetite, or difficulty getting out of bed. With a focus on trauma and PTSD, anxiety, and mood disorders, Sarah's therapeutic approach is diverse and rich, incorporating modalities such as Expressive Arts, Trauma-Focused Therapy, EMDR, and Mindfulness-Based practices. She works collaboratively with her clients to explore and address obstacles to living a full, meaningful life. By tapping into each individual's potential, Sarah allows them to reclaim their narrative and find solutions that enhance their lives. In a safe and supportive environment, clients are reminded that they are not alone in their struggles. If someone is ready to take back control and foster deeper connections with themselves and the world around them, Sarah is there to guide their journey of transformation.
Specialties
Anxiety General Mental Health PTSD/Trauma Relationship Stress
Cindy Sigal

Cindy Sigal

Chicago, IL
Marriage & Family Therapist, LMFT
Cindy Sigal is a dedicated marriage and family therapist (LMFT) who understands that individuals often have trouble transitioning from intellectual understanding to emotional healing. Many clients come to her with a sense of confusion about their emotions, seeking the path toward feeling better. Couples frequently report revisiting the same issues, and Cindy's collaborative approach helps them navigate these obstacles to foster healthier relationships. With a systemic and integrative perspective founded on research, she tailors her methods to meet each client's unique needs. Her expertise encompasses a wide array of areas, including Couples Therapy, Anxiety, Depression, Bipolar Disorder, Trauma/PTSD, Complex PTSD, Eating Disorders, ADHD, Stress Management, Work/Life Balance, and Life Transitions. Cindy employs various therapeutic techniques such as Mindfulness, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Integrative Systemic Therapy, Internal Family Systems (IFS), and principles from Neuroscience. As an LGBTQIA ally, she brings both clinical training and over 20 years of Zen practice to enrich her mindfulness-based approach, allowing her clients to harness their awareness to navigate challenging moments and ultimately transform their lives.
Specialties
ADHD Anxiety Bipolar Depression Eating Disorders LGBTQ+ Mindfulness PTSD/Trauma Work Stress
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Angela Adams Ali

Angela Adams Ali

Chicago, IL
Counselor, PHD
Dr. Angela Adams Ali, a compassionate Counselor and Licensed Clinical Professional Counselor, exemplifies a deep appreciation for the human experience. Her therapeutic approach is centered on meeting individuals, couples, and families exactly where they are, guiding them to balance their current realities with their aspirations. With a focus on developing improved insights and effective coping skills, Dr. Adams Ali collaborates with couples and families to cultivate healthy relational goals. Empowered by the tools she provides, her clients begin to embrace a new and positive reality. For those seeking brief or solution-focused therapy, she skillfully minimizes past challenges and emphasizes strengths. As a dedicated Marriage & Family Therapist and Board Certified Coach, she is committed to helping clients achieve their desired outcomes in their interactions. She alsoOffers online video therapy for individuals and couples wishing to engage remotely, supporting their needs with secure, HIPAA-compliant platforms. Her expertise spans a diverse range of therapy types, including Dialectical Behavior Therapy (DBT), Cognitve Behavioral Therapy (CBT), and Trauma-Focused approaches, making her a versatile choice for those seeking holistic support.
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Specialties
ADHD Anxiety Depression
Azita Afshar

Azita Afshar

Chicago, IL
Psychologist, PSYD
Dr. Azita Afshar is a dedicated psychologist specializing in supporting adults and elders through their most challenging times. With a compassionate approach, she guides clients dealing with depression, anxiety, and relationship issues. Drawing from a rich tapestry of therapeutic modalities, including Sensorimotor Psychotherapy, Internal Family Systems (IFS), and trauma-focused practices, Dr. Afshar creates a culturally sensitive environment that respects each individual's unique background. Her expertise in mindfulness-based psychotherapy and attachment-based techniques ensures that clients receive a holistic and supportive experience that fosters healing and personal growth. With a commitment to relational and psychodynamic therapy, Dr. Afshar nurtures deep connections with her clients, empowering them to navigate life's complexities with confidence and resilience.
Specialties
Anxiety Depression Relationship Stress
Dr. Alan F. Friedman

Dr. Alan F. Friedman

Chicago, IL
Psychologist, PHD
Dr. Alan F. Friedman is a highly skilled psychologist with a PhD, dedicated to enhancing the lives of his clients—teens, adults, and elders—by addressing their interpersonal needs and guiding them toward fulfilling their most important priorities. With 38 years of experience on the faculty at Northwestern University Medical School, Dr. Friedman brings a wealth of knowledge and expertise in various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Psychodynamic therapy, and Acceptance and Commitment Therapy (ACT). He is known for his ability to help individuals, couples, and families identify the obstacles that hinder their satisfaction and for applying effective therapeutic interventions tailored to each unique situation. Dr. Friedman’s commitment to ensuring a strong therapeutic alliance is evident in his belief that a good fit between the individual and the therapist is essential for progress. He welcomes the opportunity to assist clients in finding the right treatment approach, even advising on alternative options if needed. His extensive work as a consultant and expert witness further underscores his dedication to supporting public safety agencies, companies, and legal professionals, affirming his role as a trusted figure in the field of psychology.
Specialties
Depression Family Stress
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Dr. Alan M Jaffe

Dr. Alan M Jaffe

Chicago, IL
Psychologist, PSYD
Dr. Alan M. Jaffe is a highly qualified psychologist with a PsyD, specializing in therapy for adults and elders aged 65 and above. He understands that a strong therapeutic alliance is crucial for effective treatment, and emphasizes the importance of finding a good fit between therapist and patient. With a commitment to transparency, Dr. Jaffe encourages potential patients to conduct their own research and to engage in an initial phone consultation at no charge to assess compatibility. His expertise encompasses a range of issues including depression, addiction, anxiety, and behavioral challenges such as substance use and impulse control disorders. Dr. Jaffe’s extensive background in psychological testing and his blend of behavioral and psychodynamic approaches allow him to create tailored assessment and treatment plans for individuals and couples alike. Having published numerous articles on an international level, contributed chapters to textbooks, and edited the Women's Health Encyclopedia, Dr. Jaffe embodies a wealth of knowledge and experience. He has dedicated 36 years to faculty roles at Northwestern University Medical School, Department of Psychiatry, and serves as a forensic expert in custody issues, addictions, personality disorders, and post-traumatic stress. His holistic approach and understanding of various complex issues make him a compassionate and skilled therapist.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Domestic Violence Eating Disorders General Mental Health Grief Parenting Relationship Stress Spirituality
Erin Alexander

Erin Alexander

Chicago, IL
Psychologist
Erin Alexander is a compassionate psychologist dedicated to the belief that much of the transformative work of psychotherapy unfolds within the context of the therapeutic relationship. She endeavors to cultivate a safe and supportive environment where clients can build a productive and trusting rapport. Within this nurturing relationship, clients can anticipate a thoughtful balance of empathy, respect, and gentle encouragement, essential for navigating the challenging journey of healing, personal growth, and change. With extensive experience working with a diverse array of individuals facing issues such as identity struggles, life transitions, relationship challenges, substance abuse, mood disorders, and severe mental illness, Erin adapts her conceptualization and healing approach to meet the unique needs of each client. Her respectful and attentive demeanor remains consistent, providing clients with a sense of stability and understanding. She brings a wealth of knowledge and experience from her roles in various settings, including schools, clinics, inpatient psychiatric facilities, and outpatient private practice, enriched by her deep appreciation for the beauty of individual differences. Erin's diverse expertise equips her to support individuals through a range of mental health challenges, including depression, anxiety, and trauma, fostering growth through modalities like mindfulness-based therapy, psychodynamic approaches, and integrated methods.
Specialties
ADHD Addiction Alcohol/Drug Use Bipolar Depression General Mental Health Grief PTSD/Trauma Relationship Stress Spirituality

Additional Resources

There are many therapists in Chicago. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Chicago, IL

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Chicago, IL

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Chicago, IL

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Chicago, IL

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.